Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    695,443 11,555,182
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      147,056 5,235,759
    2. Which is the better supplement? What is the best creatine?

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      15 56,462
  2. All about equipment and iron!

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    36,732 581,958
  3. What workout is best for your goal?

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    292,383 4,559,401
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      22,087 2,628,214
    2. Discuss Olympic lifting and your personal programs.

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      4,107 62,553
  4. Post questions about specific exercises here.

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    1. Learn how to prevent and injury, or deal with one you already have.

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  5. Everything related to proper nutrition.

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    359,831 4,315,451
    1. A spot to post all nutrition logs

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      2,796 157,362
    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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      37,814 372,598
  6. Get tips for reaching your fat loss goals!

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    199,448 2,243,221
    1. View journals from people who are working to lose fat, and start your own!

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      6,545 224,477