Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    689,266 11,444,842
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      145,445 5,195,011
    2. Which is the better supplement? What is the best creatine?

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      15 56,280
  2. All about equipment and iron!

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    35,137 542,299
  3. What workout is best for your goal?

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    283,447 4,453,613
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,722 2,587,528
    2. Discuss Olympic lifting and your personal programs.

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      4,073 62,410
  4. Post questions about specific exercises here.

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    221,259 2,675,470
    1. Learn how to prevent and injury, or deal with one you already have.

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      28,820 136,495
  5. Everything related to proper nutrition.

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    352,779 4,249,557
    1. A spot to post all nutrition logs

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    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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  6. Get tips for reaching your fat loss goals!

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    193,578 2,195,430
    1. View journals from people who are working to lose fat, and start your own!

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      6,307 219,785