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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 12:03 PM
2 Pages
1 2
08-25-2016, 12:34 PM Go to last post
53 167,762

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics!

anonymous‎, 01-05-2016 03:50 PM
9 Pages
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11-11-2021, 02:59 PM Go to last post
244 329,252

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 10:33 AM
40 Pages
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Yesterday, 03:59 AM Go to last post
1,189 305,294

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 05:29 AM
251 Pages
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08-04-2021, 06:34 AM Go to last post
7,503 4,689,962

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 85,371

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 09:25 AM
01-05-2018, 09:25 AM Go to last post
0 41,812

Sticky Thread Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE.

Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 02:22 PM
01-03-2017, 02:22 PM Go to last post
0 61,474

OH CANADA! The OFFICIAL Canada thead; Version 9.0

What's up, Canuckistanians? :D continued from http://forum.bodybuilding.com/showthread.php?t=130230183

-=FLEX=-‎, 12-19-2011 02:02 PM
193 Pages
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11-17-2021, 05:03 PM Go to last post
5,786 290,656

The OFFICIAL ASIAN THREAD --- Part 15!!!

Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 01:20 PM
180 Pages
1 2 3 4 5 ... 180
11-17-2021, 02:59 PM Go to last post
5,396 501,592

advice welcome!

hi everyone! so between January and June I lost a lot of weight by drinking less, counting calories and doing loads of exercise - from 79kg to around 62kg. Since June I've been doing weight training about 4 times a week: I've been eating a good carb/protein diet to increase me weight to around...

amateurish‎, 11-09-2021 05:23 AM
11-09-2021, 05:35 AM Go to last post
1 484

This is my 3 year transformation!

http://imgur.com/WrEvgpG From ages 13-16. Taken three years apart, this is my transformation. I was 61 kgs in the first photo, and I am now roughly 73kgs. Prior to the first photo, I was very overweight, no training and roughly 85kgs at 5'5. I lost 20kgs before even setting foot in a gym due...

Benphaggot‎, 12-06-2015 08:58 PM
11-02-2021, 06:50 AM Go to last post
14 4,730

I've lost the battle

Hello everyone I'm new on here and I'm just looking for people going through the same thing as in struggling with their weight or has struggle with their weight. I use to weigh up to 400 in the past and got down to 290ish, but let's, just say depression and PTSD got worse over time. Now I've pretty...

CowboySpike34‎, 11-10-2021 10:06 AM
11-11-2021, 09:21 AM Go to last post
2 551

Can I get a bodyfat estimate? 5'8" 172 lbs

I hate bulking cuz I convince myself I’m way fatter than I really am, I’m good to keep bulking right?

dddog2‎, 11-26-2021 06:43 PM
11-26-2021, 06:43 PM Go to last post
0 231

How to Consume Digestyl?

Digestyl creators propose requiring a bit by bit assessments of two pills. You can take the fundamental pill near the beginning of the previous day breakfast and the other before your lunch. Digestyl is a non-energizer and is logical not going to affect your rest plan. According to the creator,...

digestylget‎, 11-25-2021 10:56 AM
11-25-2021, 10:56 AM Go to last post
0 115

Are Any Side effects Of NeuroPure?

As portrayed in this organized NeuroPure overview, this upgrade has 100% customary trimmings. Moreover, the tablets are made in a FDA and GMP guaranteed creating office arranged in the USA, keeping all of the guidelines. Subsequently, while consuming it regularly, the customers will not cultivate...

digestylget‎, 11-25-2021 10:58 AM
11-25-2021, 10:58 AM Go to last post
0 228

Greetings from South African newbie

Hi Everyone. Hope you are all well. I just wanted to introduce myself and hopefully get the answers i am looking for. I have quite a few. My journey has been a good one and I will never fall back into the trap of being OK with being out of shape. I started around 16 months ago on my...

Fanie1000‎, 11-08-2021 02:51 AM
11-08-2021, 02:51 AM Go to last post
0 632

hello here is tom

hi I'm tom come from california and would like to participate here. let's celebrate this. I am 1.85m tall, 130kg heavy bodybuilder and have been doing bodybuilding since childhood. I am 31 years old best regards tom

Hulkmodus‎, 11-14-2021 01:45 PM
11-14-2021, 01:45 PM Go to last post
0 308

My 2-3 year transformation from an advanced to a WORLD CLASS OHP'er

Long time member here, haven't posted in awhile. A looong while. I'd like to share with y'all my 2-3 year transformation from an advanced level to a WORLD CLASS OHP'er! DDgSic6r2AU

InfiniteExcel‎, 11-14-2021 01:47 PM
11-14-2021, 01:47 PM Go to last post
0 402

Welcome and introduction

Welcome everyone and I'd like to introduce myself. My name is Mell and I'm in North Dakota. Growing up my friends always used to ask "is mell weird?" and so I go by ismellweird, why not embrace it. :). My hobby has been beer brewing and I inherited a lot of equipment from my late uncle who was...

ismellweird‎, 11-19-2021 09:05 AM
11-19-2021, 09:05 AM Go to last post
0 360

Post Would appreciate some quick advice

Hi I'm name. I'm looking to get into shape again. I started an office jobs years ago and then had some health issues which prevented me from exercising. Lately I've been Trying to start exercising again. Problem. When I start exercising say doing 3 sets of 13 squats I get dizzy, heart...

Itsnewb‎, 11-02-2021 03:56 AM
11-02-2021, 04:00 AM Go to last post
1 557

Getting back into it

I've been off this forum for a bit but time to get back into the mix. This is just me checking in. I've got a great routine so hopefully I can keep posting my progress Covid has been rough on my motivation expecially after getting my ankle fused in May'20 but I've been getting back into the...

J0shy‎, 11-04-2021 02:55 PM
11-05-2021, 04:34 AM Go to last post
2 898

Where to Buy LabelX Muscle Building Support?

LabelX Muscle Building Support is an online product offered from the official site. This official website is kept up by the manufacturers of this improvement. You can see numerous pennants of this muscle building supplement in our audit. In case you click any one of them, you will normally land to...

jordanholloway‎, Yesterday 03:52 AM
Yesterday, 03:52 AM Go to last post
0 82

What is Essential CBD Extract Gummies?

Essential CBD Extract Gummies is the pure toughness hemp plant cast available as oil. The cast stress reliever and also aids in battling versus tension, stress and anxiety, and various other chronic conditions. It is the powerful CBD tincture that can help achieve a healthy wellness without risking...

jordanholloway‎, Yesterday 03:53 AM
Yesterday, 03:53 AM Go to last post
0 82

Are Any Side Effects Mixed In Keto Life?

As we as of late referred to, there shouldn't be any manifestations of Keto Life Diet Pills. Regardless, none were represented up to this point. Likewise, this formula is ordinary. Your body can convey its own ketones when it goes into ketosis. In any case, it's hard for your body to keep on making...

ketolifegmo‎, 11-26-2021 08:45 AM
11-26-2021, 08:45 AM Go to last post
0 95

Are Any Consequences To Using Ketotrin?

You ought to appreciate that all upgrades have a probability of being answered. Considering that, we have this locale for Ketotrin Side Consequences just to guarantee you see what you might be locked in with. So here's a little recap that you truly need to keep in mind: Sagging stomach related...

ketolifegmo‎, 11-26-2021 08:47 AM
11-26-2021, 08:47 AM Go to last post
0 197

Working of KetoTrim+ Weight Loss Diet Pills: Keto Trim Plus USA

Many processes take place when you take in Keto Trim Plus tablets. It puts the body in the thermogenesis in addition to ketosis. In both stages, the body burns fats rapidly. Loss in the fats will lead you in the direction of a quick weight management process. The BHB ketones existing in KetoTrim+...

ketotrim44‎, 11-26-2021 04:08 AM
11-26-2021, 04:08 AM Go to last post
0 92

Testotin Male Enhancement Reviews, Working & Price For Sale In AU & UK

If you are one that person who is finding hard in your relationship then, I am below to aid you. You just have to listen to something extremely exciting that can alter your life permanently. Have you ever before heard of Testotin Male Enhancement? I am sure you have not heard of it yet which is...

ketotrim44‎, 11-26-2021 04:09 AM
11-26-2021, 04:09 AM Go to last post
0 151

How Can I gain fat ?

Hello, I am 21 years old and I want to gain weight please suggest to me some good ways to gain weight.

kksharma2021‎, 11-09-2021 12:31 AM
11-09-2021, 12:42 AM Go to last post
1 440

NerveDefend Reviews: Is Nerve Defend Supplement Scam or Legit?

Persistent agony sucks. There’s no real way to gloss over it. At one second, all is well, and afterward in the following, you feel that nerve-wracking torment again. It’s a bad dream. Certain individuals have this sort of issue each day yet can’t track down an appropriate arrangement. Luckily,...

leophillips44‎, Today 03:21 AM
0 51

Pure CBD Gummies USA: Efficient Active Ingredients

Pure CBD Gummies has the very best as well as reliable components which operate in improving your health in much better means without giving you any adverse effects. It is full of natural and all-natural components which are extracted from plants that just make you better in every means. The main...

leophillips44‎, Today 03:23 AM
0 76

Mens Miracle Health Male Enhancement: Final thought

Mens Miracle Health might also aid you to enhance your s3xual power, bedtime general performance, and erection length. It is a product that states to be rapid-appearing, safe and secure, and also effective in allowing you to achieve your most climax whilst causing no damaging outcomes. Mens Wonder...

mensmiracle44‎, 11-25-2021 01:58 AM
11-25-2021, 01:58 AM Go to last post
0 121

What is LabelX Muscle Building Support?

LabelX Muscle Building Support is the very best product to build a strong body. It is positioned as No. 1 in the class of implementation updating supplements for men. Men who want to raise a strong body and also develop mass, they need to utilize this enhancement. This enhancement creates you to...

mensmiracle44‎, 11-25-2021 01:59 AM
11-25-2021, 01:59 AM Go to last post
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