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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
44 Pages
1 2 3 4 5 ... 44
03-28-2023, 10:27 PM Go to last post
1,298 378,280

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
251 Pages
1 2 3 4 5 ... 251
12-22-2022, 11:03 PM Go to last post
7,504 4,906,940

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 02:50 PM
9 Pages
1 2 3 4 5 ... 9
02-16-2022, 12:53 PM Go to last post
247 390,788

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 08:25 AM
01-05-2018, 08:25 AM Go to last post
0 55,912


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 73,789

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
1 2
08-25-2016, 11:34 AM Go to last post
53 199,501

Hello Everyone! Excited to join the community

Hey everyone, my name is Haseeb Khan and I'm thrilled to join the community. I've been a fan of the site for years and have learned so much from the articles, videos, and forums. I'm excited to now be a part of this amazing community of fitness enthusiasts. I've been lifting...

eatorganik‎, 03-26-2023 03:34 AM
03-28-2023, 04:36 AM Go to last post
1 305

Post Teen bodybuilding documentary

Hi guys, I was really interested in this world, so I made a documentary about a New Zealand 18 year old bodybuilder and his journey to compete in his first competition. Give it a watch -

Harrywn‎, 03-25-2023 06:32 PM
03-25-2023, 06:32 PM Go to last post
0 188

Smile 'The last three or four reps is what makes the muscle grow.

I love to going with journey of gym and Weight training add much more adventure in it. but adventure should be keep the strong basics that eliminate injury . and their same stuff which help you:--*************.us/80341190961839

clawnmonster‎, 03-25-2023 03:40 PM
03-25-2023, 03:40 PM Go to last post
0 192

Cool undress the fat and carry fit confidence

i use to be very much workaholic and my discipline was only with my 9 to 5 job . this was my daliy routine and not able made time for my body health care than the day camed on that as usally i was getting ready to go for my job. and in same time i feel my chest is getting hotter even after...

clawnmonster‎, 03-25-2023 01:35 PM
03-25-2023, 01:35 PM Go to last post
0 197

Would you do this midget ? Lol.

MiscGiveMeLOLz‎, 03-17-2023 10:41 AM
03-17-2023, 10:41 AM Go to last post
0 583

Guys with Nipple Rings- Pics

I think guys with great bodies look so sexy with pierced nipples. I even find pierced ears sexy. I would never pierce my own nipples, but I do have my belly button pierced. If you do have pics with pierced nips, share them! I'm sure the other ladies on the board will enjoy the eye candy too.

GymChick626‎, 04-30-2004 04:01 PM
5 Pages
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03-17-2023, 06:50 AM Go to last post
130 142,559

Reduce chin fat

HOW TO GET RID OFF CHIN FAT A double chin, also known as submental fat, is a common occurrence that happens when a layer of fat forms below your chin. A double chin is often associated with weight gain, but you don't have to have excess weight to have one. Genetics or looser skin resulting from...

vaibhavjainsmt‎, 03-03-2023 05:51 AM
03-16-2023, 05:06 AM Go to last post
1 658

Reduce belly fat

What causes belly fat? If you eat too much and exercise too little, you're likely to carry excess weight — including belly fat. Also, your muscle mass might diminish slightly with age, while fat increases. *************.us/79974288624145

vaibhavjainsmt‎, 03-03-2023 05:40 AM
03-16-2023, 05:00 AM Go to last post
1 688

Testosterone cypionate trial+ introduction

Good morning I am a 27 year old newbie lifter . 20% BF roughly 189 lbs. 5'10 male . My testosterone measured at 470 ng/dl according to blood work so I asked my primary to give me injections to try and be on the higher end Is 470 bad for someone my age and my composition. I go to the gym 4...

Syrianreps‎, 03-16-2023 04:15 AM
03-16-2023, 04:15 AM Go to last post
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03-13-2023, 04:56 AM Go to last post
0 621

Need some Tips

202 BW right now, been lifting inconsistently for about 3 years. I started lifting back in 2018 now im here in lala land lifting about 4 days a week Push/Pull/Legs/and a full body day

dari0‎, 03-12-2023 07:27 PM
03-12-2023, 07:27 PM Go to last post
0 549

Lmao at. People who let their parents boss them around

BRB all As in school or kicked out. BRB must become a doctor or lawyer or shamed. BRB can only date who we say. BRB must be married and have kids by a certain age or shamed. BRB everything revolves around what the family does and says even as a grown human being.

MiscGiveMeLOLz‎, 03-11-2023 04:14 AM
03-11-2023, 07:21 AM Go to last post
1 591

Talking New guy looking for advise

Hey what’s up guys I’m Keno. I’m about 5-6 months into working out and have been making really fast progress going from 120-130 lbs to somewhere in what I estimate to be the 155-160 lb range.(my scale broke) My goal is to have a physique like current day Jon Skywalker or Zyzz in about a years time...

Keno117‎, 03-07-2023 08:26 PM
03-07-2023, 08:26 PM Go to last post
0 802

Post Effective weight loss strategies

Weight loss is a difficult process, but it is essential to maintaining good health. There are various strategies and techniques you can use to lose weight, but it is important to approach weight loss in a healthy and sustainable way. 1. Set Realistic Goals One of the keys to successful weight...

Sampeters9595‎, 02-15-2023 03:39 PM
2 1,151

Hire WordPress Experts

ControlF5 is the leading WordPress development company in the world. We are experts and we pride ourselves on performing high-quality work. We don't just create websites — we help businesses become successful online. Hire wordpress experts from ControlF5. We have years of experience working with...

controlf‎, 03-06-2023 12:42 AM
03-06-2023, 12:42 AM Go to last post
0 505

Sloot throws party for simps she met online Could you imagine the amount of simping and back bending for some 5/10 land whale.

MiscGiveMeLOLz‎, 03-05-2023 10:57 PM
03-05-2023, 10:57 PM Go to last post
0 682

Why is It Difficult To Translate Arabic To English Translation?

In the Arabic language, there is a great inconsistency in a phrase that syntactically could not be clearer and more complicated in terms of machine translations. The complication arises from the grammatical relationships, content, and word order. It is because words and terms have different...

jasminedavid‎, 03-04-2023 12:50 AM
03-04-2023, 12:50 AM Go to last post
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How to do planks to lose belly fat?

How to do planks to lose belly fat? It's challenging to lose waist fat. No matter how hard you work, most people's first priority continues to be slimming down their protruding belly fat. To burn the fat around your waist, there are several specific activities you may undertake. The plank is...

ajaypratap84‎, 03-03-2023 10:09 AM
03-03-2023, 10:09 AM Go to last post
0 723

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