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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
246 Pages
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06-15-2018, 05:36 PM Go to last post
7,377 4,346,745

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 02:50 PM
7 Pages
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06-09-2018, 05:06 PM Go to last post
200 177,915

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
28 Pages
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06-08-2018, 06:35 PM Go to last post
837 154,734

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 08:25 AM
01-05-2018, 08:25 AM Go to last post
0 7,697


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 25,487

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
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08-25-2016, 11:34 AM Go to last post
53 100,473

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 51,937

Cool Little over 2 years progress. From super skinny to semi-sickkunt.

Here is my transformation from 2.29.16 to now. For the first year of lifting (2016-2017), I didn't make much gains since I was doing the typical bro split workouts and not eating nearly enough to gain mass. But from 2017 to now, is where I really got serious with bodybuilding and my lifts in...

z3dr‎, 05-25-2018 04:15 PM
Today, 03:19 PM Go to last post
6 674

1 Year Progess - IT's NEVER TOO late! Almost 100lbs gone!!

Here I am, a year later guys, from being in amazing shape when I was 22 years old to becoming morbidly obese and almost being told my life is over and I will die soon if I don't stop....well, I didn't give up, at 35 years old I decided to turn my life around, change it all, I didn't want to die and...

darkmachine‎, 05-26-2018 08:02 PM
Today, 03:17 PM Go to last post
3 492

Smile 2 years progress- 2 months of bodybuilding but more cardio than weight lifting

Hey guys, I just wanted to share with you my progress in 2 years of mainly just cardio and maybe 2 ish months of bodybuilding. Right now, I'm really going ham on bodybuilding so we will see what will happen in the future. Right now, I'm only taking an amino acid supplement but I'm thinking of...

LegitGains‎, 05-27-2018 10:37 PM
Today, 03:14 PM Go to last post
4 452

Hi, there new member here.

Hi, My name is Derek from Mountain View. I am 24 years old and my weight is 149.7 lb I have skinny fat and want to build muscle.

brianodrk‎, 05-27-2018 12:03 PM
Today, 03:13 PM Go to last post
1 222

48 yr old decided to get lean

After 7 months, went from 200 lbs to 155.6 lbs. Pic is from today. Where do I go from here?

stackedjack‎, 05-28-2018 03:17 AM
Today, 03:11 PM Go to last post
19 547

Cut or Bulk?

Dear all, First post on this forum, I hope I have posted in the correct place. I have recently started bodybuilding around 1 year ago. I am 30 years old and have been on a 11 month bulk whereby my weight has gone from 140lbs to 176lbs at a height of 177cm. During this time my body...

TShelby87‎, Today 03:09 PM
Today, 03:09 PM Go to last post
0 26

My fitness journey so far

Hey all, I am posting here because I want to know if I'm still in the newbie phase of lifting/how am I doing so far. I started lifting about 1.5 yrs ago when I was 18 now I'm 20. I was 135lbs and 6'1". I know I was skinny lol. Now I am 175 and 6'2". It's always been hard for me to gain muscle...

Kye0‎, 05-24-2018 10:00 AM
Today, 03:08 PM Go to last post
2 476


hi everyone, my nane is phuongdv. I am a new member. I happy join forum

phuongdv‎, 06-05-2018 03:00 AM
Today, 03:06 PM Go to last post
1 266

Smile Time to work on my future self

Hello there, i am 25yo, 184cm and 83kg. at the age of 19 i was at about 67 kg super skinny but since then during my student years got some weight. Plan to start working on my body and have the 'V' shape that i was craving about. not really aiming to be a huge guy though. For the last month, i...

mariciu‎, 04-08-2018 01:13 PM
Today, 03:04 PM Go to last post
12 1,261

Need advice!!!

I am 23 years old. I am very skinny, but have a large bulge if fat on my lower abdomen. I do weightlifting 2-3 times per week and cardio once a week. I have gotten cool sculpting done twice and still no results. Please look at the pics in the profile (since I can’t post them here) any advice...

jenny1212‎, 06-10-2018 06:40 PM
Today, 03:01 PM Go to last post
2 241

Exclamation I hate my body, I want to change.

I’m 22 (height 5'11), 11st 4 ¾ stones or 72.9kg, 17.5% fat, 60.2% water and 45.4% muscle. My body is horrible (pics below), I could make a list of the issues I have but I’m sure you know and let me tell you that I mean it when I say I HATE it. Previously, I’ve been to gym but only last around...

uaziz‎, 06-10-2018 06:51 AM
Today, 02:57 PM Go to last post
6 550

How much weight to stunt growth

I am 15, 5'9, and 160 pounds. I have already been into weightlifting for 2 years now, but now I am interested in playing Line backer in Football. I want to make sure I grow to my full height but I also want to be able to bench 225 for a set by the end of the summer. Is this too much for my age?

bobjankins‎, Today 02:55 PM
0 59

Looking for advice

Hello i am 25 years old and I am following the fierce 5 Full body routine, I am 180lb 5f 10in and I use a calculate from google and it said i was 17.7%BF but i think im like around 23% I am not sure TBH. I would like to look better and im not sure if i should keeping cutting i guess that what ill...

richardroygrimm‎, Today 02:30 PM
0 96

Bulk gone wrong?

A bit of history - I have a skinny fat body type, as well as Ehler-Danlos Syndrome Classic type. I have been working out since I was 18, but along the way got doses of fookarounditis. I made a decision last June (one year a go), to stick to a bulk. Well, I did that, but my results are confusing. ...

Hoss91‎, Today 07:44 AM
Today, 11:47 AM Go to last post
5 167

What BF% Am I?

Well, you can tell which one is the relaxed and flexed picture, would just like a relatively accurate estimation. Thanks everyone!

bigboy1203‎, Today 10:03 AM
0 98

I've put in 70 lbs but my chest still looks like crap. Need advice.

Over the past year and a half I've been really working my ass off to gain weight. I've been a skinny kid my whole life and wanted to take up strongman. My strength numbers have gone up a ton, and I've put on over 70 lbs as the title says, but no matter what I do I can't seem to fill in my chest...

Rlaneholliday‎, Yesterday 11:14 PM
Today, 05:57 AM Go to last post
2 151

My body transformation 2013-2018

Hello guys, just wanted to share my body transformation video that i made recently. maybe i might give some people out there some motivation that everything is possible.. my results could always been better but well some days/week you just dont have the motivation to continue Transformation...

kindeborg‎, 06-15-2018 05:31 PM
Today, 05:46 AM Go to last post
3 293

Am I fat? 5'9 - 168lbs - My names Bobby Axelrod, heres my picture.

Im looking to transform my body. Do you guys consider 5'9 167-170lbs to be overweight or fat. I just started a new diet and workout routine because I feel cutting to 150lbs would be approriate. my girlfriend says im not fat at all but I dont buy it. What do you all think?

LRT7‎, 06-07-2018 06:40 PM
7 559

13 Years on - Update

Hi All, After 12 years since watching the film 300 and 13 years of been on here, I'm finally looking ok. Did my first mens physique at 41, think I now wish to do more as long term goals. I started training at 28 which and obviously wish I started earlier in life. Things I have learnt along...

SandManTFC‎, Today 01:49 AM
0 127

Is it worth recomping in my situation? Or should I cut the last 20 lbs?

Hey guys so a bit over a year ago I started a bad dirty bulk and went from 5'6 145lbs to 5'6 186lbs (never again). After realizing that I screwed up I had a goal to get back to 150 and then bulking to 160 and maintaining there. Within the past 3 months I went from 186lbs to 166lbs. The problem...

samosajoe‎, 06-15-2018 06:31 AM
Yesterday, 10:38 PM Go to last post
3 213

44 yrs old... lost 40 lbs... now what? Need advice!

Here's the story... I'm 44 years old. I found myself getting too heavy. I decided I needed to do something about it. I am a short guy, of Asian Caucasian decent, I'm only 5'6. A while ago I stepped on the scale and saw I was at 186 lbs. I had had enough and decided to go on a low calorie/ low...

level3tjg‎, 06-15-2018 09:59 PM
Yesterday, 01:15 PM Go to last post
6 247


Hi, I'm Steve

stevekensun‎, Yesterday 01:09 PM
0 57

What bf% am I at? Pics

I did a pretty dirty bulk and put on too much fat, lesson learned. I have been trying to cut down now so I can slowly bulk. I want to get to 12% or so before I bulk so I don't put too much fat on. I got up to around 21% bf and now I've been cutting. What BF% do you think I am at so far? ...

twalker1992‎, 06-15-2018 09:00 PM
Yesterday, 11:03 AM Go to last post
3 287

Post I’m new here

I’ve made my account a while back but never put effort.Newly single and getting old ive realized that video games and pizza life just isn’t healthy I’m tired of looking like **** and I’m going to change my lifestyle I’m about 5”11 170 lbs idk my bf % but I want to change my body I’m here for Heath...

mrwingfield‎, 05-14-2018 06:52 PM
Yesterday, 01:29 AM Go to last post
9 835

18% BF 180lb 5’11” bulk or cut??

Hi, this my first time here, I’ll try to keep it short and sweet. I started Jan 2017 when my main goal was losing weight only. I dieted for 4 month I went from 220lb (about 30%BF) to 165lb. I Fuzzed up and went from fat-skinny-fat to skinny-skinny-fat lol. Then I kept my weight at170lb all summer...

Beshoy220‎, 06-13-2018 07:57 PM
06-15-2018, 08:48 PM Go to last post
10 510

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