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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
24 Pages
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Yesterday, 01:06 PM Go to last post
697 105,314

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
243 Pages
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07-23-2017, 03:24 PM Go to last post
7,288 4,194,785

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics!

anonymous‎, 01-05-2016 02:50 PM
6 Pages
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07-11-2017, 09:04 AM Go to last post
167 116,682

Sticky Thread Sticky: SPAMMING of YOUTUBE CHANNELS, BLOGS, PT SITES, ETC. NOT PERMITTED HERE.

Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned.

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 10,263

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
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08-25-2016, 11:34 AM Go to last post
53 70,739

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 37,857

Post New to site. Need feed back on my body

Hay I'm new to the site can I get some honest feedback on my body. Have bad body image issues. ( use to be over weight). All I see is fat round my hips Just wana know wat other people see. I am 6" 5 108kg

uo4321‎, Today 03:30 AM
Today, 05:41 AM Go to last post
2 91

Exclamation Newbie looking for some advice

Hi, I'm new to this forum and body building in general. (my English isn't quite perfect yet, sorry for it) So, gotta introduce myself a little I guess: I'm 19 years old, 1.80 m (I assume it's 5'11 feet) and 62 kg (136 pounds). I've been heavily underweight for most of my life (coming from a...

Kylan1‎, Today 05:14 AM
Today, 05:14 AM Go to last post
0 54

Hey everyone my name is Justin. And i'm a noob

Hey forums my name is Justin I'm 26 I'm new to forums in general always knew about them but never really got into one I would love to start here. I've been working out all my life but was never serious. Just recently learned about macros/calories. Anyway cut a long story short I just started...

jaystun00‎, Yesterday 05:08 PM
3 167

5' 10"- 215-220 lbs

I've been training for 5 years on and off. Back into ithe gym for a full year again and made pretty good progress. Here a couple of fairly recent pics of me- camera phone quality. Sorry. Also, the dreaded what do you think my BF % is question? I believe around 17%.

tom4212‎, 12-06-2006 05:32 PM
2 Pages
1 2
Today, 01:46 AM Go to last post
34 11,252

Making a come back

Aloha everybody My name is Joshua. I used to be quite active with these forums, as well as religiously attending the gym day n night. It's been roughly 5 years since I've been that of a gym rat, and in that time my body has made quite a transformation. In 2012, at age 20, I weighed about...

joshhhh‎, Yesterday 11:34 PM
Yesterday, 11:34 PM Go to last post
0 95

New member - my story: skinny fat, man boobs

Hi guys and well done for your nice community. English is not my native language so sorry if I write something that is not right in grammar. My story: I am 26 years old and for 9 years I was having a life with no exercise, a lot of sitting on the chair in PC, a lot of beers and alcohol with...

thespol‎, Yesterday 10:52 PM
Yesterday, 10:52 PM Go to last post
0 90

Beginner

Hello. First of all, I want to say that I am sorry in case I made a thread in the wrong category. I am 18 years old, 5'7 and 61 kg.. for the first time I went to gym in march (for a month) but couldn't continue after a month because I had no time.. 2 weeks ago I began hitting the gym again. How...

Beginnie‎, 06-22-2017 05:01 PM
Yesterday, 10:52 PM Go to last post
14 4,327

Which of the 2 posters above you has a better physique?

Simple, just list the username of one of the two posters directly above you based on the better physique. Hope this doesn't fail.

That70sShowDude‎, 01-06-2011 03:40 PM
135 Pages
1 2 3 4 5 ... 135
Yesterday, 10:49 PM Go to last post
4,048 164,146

1 Year Progress (14-15 Years old)

Hey everyone I've been lifting for a year now. I Started in May 8th 2016 due to my parents telling me to go because I didn't play sports and was really skinny. I didn't think I was gonna like lifting until I started seeing results and got attached to it. Overall though I'm happy with my...

NattyNation‎, 07-23-2017 03:47 PM
Yesterday, 08:31 PM Go to last post
8 432

Long Rant/Whinefest/Unsure what to do

I am a 5'11 lanky, skinny fat bitch with Ehler-Danlos syndrome (classic type). Fortunately, besides herniating a disc when I was 22 (deadlifts), that I can pop my wrists and shoulder joints when I internally rotate, and my knees always pop like Rice ****ing Krispies, it does not seem to be that...

Hoss91‎, Yesterday 02:44 PM
Yesterday, 06:03 PM Go to last post
2 97

Do I have a good structure for bodybuilding?

This is not so much an advice thread, but just rather asking, do I have a good structure for bodybuilding? I just started seriously a month ago so I've obviously not anywhere near my full potential. I'm 5'9 168lbs. I was naturally skinny for years until I gained both muscle and some fat around age...

MBoux2000‎, 07-25-2017 12:02 PM
Yesterday, 05:56 PM Go to last post
9 283

My transformation. 17-21 years old, what do you think?

Hi guys, I decided to make a little transformation video from all the photos I had on my iPhone and it came out quite nice. I hope you guys like it and can find it motivating💪🏼 Keep working hard everyday towards youre goals guys! You can see the transformation on my youtube (yAdwez) or on my...

yadwes‎, Yesterday 04:11 PM
Yesterday, 04:11 PM Go to last post
0 136

Critique me

So I'm 155 5ft11 Not sure if I'm skinny fat or just skinny I need to fill out but have a stomach if I put on more size will that help

amstofila‎, Yesterday 01:41 PM
3 141

Arrow My lean bulk

Since I'm being asked about my bulk both in PM and in threads, I've decided to open a thread about it. For those unfamiliar, I was obese and lost a ton of weight, photos can be seen in my weight loss thread: https://forum.bodybuilding.com/showthread.php?t=173909811 So far I'm only two months...

Dorich‎, 07-22-2017 03:39 PM
Yesterday, 09:44 AM Go to last post
12 5,124

Bulking or cutting

Hey guys im 33yrs old and 163.142lbs 5'9 i have been lifting for a year now. should i stay with bulk or cut ? Need your advice guys Thanks i advance

issarah‎, Yesterday 03:24 AM
Yesterday, 06:23 AM Go to last post
1 188

4 Months In - A hello and question about physique potential

Hello, I actually posted here a few years back and was just mainly doing arm stuff and eating a 2k calorie diet and was frustrated at my progress, had some life changes and then stopped weights and did only cardio. Last year I stopped exercising completely except for yoga, ate pretty bad and...

lvangundy‎, 07-24-2017 11:45 PM
07-25-2017, 07:39 PM Go to last post
5 365

Body fat estimation and need advice?

Hello everyone. I posted this a while back but only got a few replies and none of them were body fat estimates. Anyways to cut it short , can I get a body fat estimate please? If you come here to read the thread, at least leave a reply to the three and some feedback. So anyways the last two photos...

athleticasian28‎, 07-25-2017 04:45 PM
07-25-2017, 05:21 PM Go to last post
1 170

Why are my abs not showing...?

hey everybody... My problem is my abs just will not show!! Any suggestions? I'm 5'8 and have a low body fat. I wheigh about 150 pounds and I work out daily. Attached picture

jaromjackson‎, 07-25-2017 04:46 PM
07-25-2017, 05:10 PM Go to last post
2 160

Time to start a bulk, or keep cutting for a bit longer? Need help!

Hey guys! So I'm new to these forums, and have been cutting for a bit now. I'll post full before and after pictures once I feel comfortable starting a lean bulk, which is what I'm here to ask about. I'm 26 and have been lifting for a while. I'm currently 6'1" (185.4 cm) and 180 pounds (81.65...

lawtheman123‎, 07-25-2017 04:41 PM
07-25-2017, 04:41 PM Go to last post
0 132

New To This Website HELP!

How do u add ur age on ur profile can't seem to find it when I click my profile then I click edit tools right above my name and age but it only says add ur fitness goals.... With a little summary. P.s I'm using an andriod phone n I'm not 47 I'm 20 yrs old. Lol

AlexliftzStyle‎, 07-25-2017 01:48 PM
07-25-2017, 01:49 PM Go to last post
1 133

New Gay Thread - Part 5

As per the Duke's request (and me being here first this morning, lol)... ...we have a fabulous new room! Let's throw flowers all over the place. And glitter. And maybe some hot guys. ;) Also, reps for SeanFleming who made the last post in #4. Yay!

bhujerban‎, 04-10-2012 06:58 AM
132 Pages
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07-25-2017, 05:54 AM Go to last post
3,959 475,366

Need your input (gyno or fat? *with photos)

hello everyone! I'm Kyle, 25, 5'6 and definitely overweight. 2 weeks ago, I decided I need to lose weight for my health and also because I'm starting to get conscious about my body. I have always been on the "heavy" side and it's only now that I'm feeling insecure about how I look so I decided to...

mortalkombatant‎, 07-24-2017 05:29 PM
07-25-2017, 05:16 AM Go to last post
5 251

Hello this is malika iman new member

Hello this is malika iman new member. I just joined this forum to learn about body building and useful tips and medicines.

malikaiman‎, 07-25-2017 02:46 AM
07-25-2017, 02:46 AM Go to last post
0 175

Cool 4.5 Month Progress (Skinny Fat -> Fit)

No cardio. Diet maintenance (change body composition) for 3.5 months (2400 calories) Cut fat for 1 month (2100 calories) Lifts doubled, some of my lifts are impressive at my size, but I have my weak points. Deadlift almost 3 plates. Shoulder press 70 pound dumbells, for reps. 160 lbs -157...

TheAlmightyJad‎, 11-10-2009 03:21 PM
2 Pages
1 2
07-25-2017, 12:10 AM Go to last post
49 52,403

Exclamation Worst Genetics on the market - 18 year old skinny fat

Hello Everybody! On the start I like to point out that English is not my native language (go easy on me will ya?) Long Version: I have really ****ed up body, as a kid I was fat, lose some fat to skinny-fat and now Im 18 year old and skinny and I can't gain weight again! Ihave worst...

ChickenMaster‎, 07-24-2017 11:00 AM
07-24-2017, 06:32 PM Go to last post
3 272

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