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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
39 Pages
1 2 3 4 5 ... 39
06-20-2021, 11:12 AM Go to last post
1,153 276,723

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
251 Pages
1 2 3 4 5 ... 251
05-22-2021, 12:11 PM Go to last post
7,500 4,631,783

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 02:50 PM
9 Pages
1 2 3 4 5 ... 9
12-11-2020, 05:19 PM Go to last post
241 306,205

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 08:25 AM
01-05-2018, 08:25 AM Go to last post
0 37,181


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 57,219

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
1 2
08-25-2016, 11:34 AM Go to last post
53 157,217

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 81,022

Bulk or cut? - never lifted regularly and last time ~2 years ago.

As the title says - never been lifting regularly for more than 3 months at a time max. However, i've been running for the past 5 months consistently and now i plan on implementing strength training into my life as a routine. My current stats: 78 kg's (172 lbs) 184 cm's (6.03 feet) 32 years...

NorseDane‎, 06-17-2021 02:41 AM
06-17-2021, 02:45 AM Go to last post
1 555

Hi ya'll, I'm Mr Fatty.

Hi everyone, and yes I'm calling myself Mr Fatty, because I've NEVER, ever, in my entire life been this fat, here's the story of how I got this fat. Now, before I start, if there's any British reading this, I'm sure, there's a difference between UK weights and US weights, because if I said...

usalabs14‎, 06-06-2021 10:06 AM
06-16-2021, 10:28 PM Go to last post
5 695

Rate My Physique

Hey guys, newbie here. Pakistani Male, aged 29. What do you think? Work out every single day. My aim is for more of a slim, flexible and strong build, rather than a heavy one. Edit: More photos

raytelo‎, 06-02-2021 01:10 AM
06-16-2021, 10:22 PM Go to last post
6 938

This good or not good?

I've been working out for 2 years and im 19 years old and i wanna know if these "gainz" are good

alexferreira007‎, 01-30-2015 10:11 AM
06-16-2021, 10:13 PM Go to last post
9 1,239

The effects of sleep

These are pictures taken 1.5 years from each other, I have been suffering from chronic insomnia and still have lived an active life style, only difference is how I have been sleeping. I will say since that picture was taken I was sleeping an average of 5 hours a day. I am currently 23

Hyanso‎, 06-16-2021 11:18 AM
06-16-2021, 11:18 AM Go to last post
0 236

Nice to meet you all!

I love you all, please look out for one another. Spread positivity and support not hate 😄 Venmo @Colin-Williams-107

CWilliams747‎, 06-10-2021 07:31 PM
06-13-2021, 04:11 AM Go to last post
1 769

Newbe post a photo... but not aloud?

Trying to ask for advice and post photos but says I need to make 50 posts before I can upload photos?

Lankeman21‎, 06-10-2021 01:42 PM
06-13-2021, 03:53 AM Go to last post
1 423

Just checking if my progress is slower than it should be

Hi, I'm 37, I spent the ages of 15 - 35 getting **** faced until it got to a point that I realised I was doing life wrong. I took a few months off the drink completely and I've been drinking a lot more moderately and working out for the last 2 years. Although I've been a member of this forum...

Bobdabuilder1‎, 06-12-2021 12:05 AM
06-12-2021, 12:05 AM Go to last post
0 571

Have I made It Brahs????? Natty results Inside

Do I have potential? Should I stay Natty? What are my weaknesses?

tangerine_sky‎, 09-24-2013 10:22 PM
06-11-2021, 05:00 AM Go to last post
29 6,378

Hi there! Newbie here, looking for advice.

Hello all! My name is Chris, I am a 5'5 142lb 35 year old male, i am a former smoker (quit approx 5 years ago) and i am relatively new to weight lifting. A bit of an odd thing here, although i am technically "skinny" i have a pot belly, i've been working out pretty regularly since March my pecs are...

G0nz055‎, 06-09-2021 06:07 AM
06-09-2021, 06:50 AM Go to last post
3 552

Smile A Bodybuilder Shared What He Eats in a Day During a 'Clean' Bulk Brandon White explai

A Bodybuilder Shared What He Eats in a Day During a 'Clean' Bulk Brandon White explains how he packs in 5,000 calories every day. BY PHILIP ELLIS JUN 5, 2021 In a recent video, bodybuilder Brandon White, one half of YouTube's Buff Dudes, gives a detailed breakdown of the diet plan he uses...

nnghislain92‎, 06-07-2021 03:01 AM
06-07-2021, 03:01 AM Go to last post
0 512

Talking 5 Year Explosion 22 Y/O

Hey everyone! Trying to really get some exposure and feedback going on my physique after 5 years of hard work. Started college at 125lbs and worked my way all the way up to 192lbs by the end of my undergrad. I recently completed a 12 week cut and I have uploaded a bunch of current look pictures...

gawilner‎, 04-14-2021 10:50 AM
06-05-2021, 08:48 PM Go to last post
6 2,092

My natty journey: 14 - 17

This is my natural transformation in 3 years of work. The natty journey is ending now. 40ish kg to 60kg. Tell me what you think <3 Transformation video:

lukabosnjak‎, 06-05-2021 09:18 AM
06-05-2021, 08:44 PM Go to last post
1 476


Long time lifter/bodybuilder/fitness coach. Figured i would check out the site since i always order from here.

StanStyle‎, 06-02-2021 08:19 AM
06-02-2021, 08:19 AM Go to last post
0 519

Hello from Croatia

Hi all, I'm 44 close to 45 year old and starting with training again after loong hiatus of 17 years or so. I had heart surgery 17 years ago and stopped working out and 8 years ago I also got pacemaker. So for last 17 years I was mostly walking and not doing anything else. Got tired of it... no...

viroku45‎, 05-06-2021 12:45 AM
05-31-2021, 07:24 AM Go to last post
3 1,463

Hi guys

Hello, my name is Bill and I'm looking forward to losing weight that I gained during covid. I'll be back in the gym once they don't make me wear a mask!

BigBillMiller68‎, 05-22-2021 06:03 PM
05-29-2021, 07:00 AM Go to last post
1 1,362

Newbie here, are shoulders narrow?

Been skinny my whole life, I want to widen up as one of my goals, but don't know if my frame holding me back some.

grantleee‎, 05-20-2021 11:10 PM
05-27-2021, 02:07 AM Go to last post
1 1,106

Smile My epic year of transformation

So turned 30 last year and i have been morbidly obese all my life, thought i was time for a chance and this is what i have accomplished in the last 11 months. ill add freedom units here for the metrically challenged 350lbs -> 209lbs -> 240lbs. My current goals are to build another 10kg ~~ 20lbs of...

MasRas‎, 09-11-2020 12:58 PM
05-26-2021, 11:33 PM Go to last post
15 4,024

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