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Forum: Post Your Pictures and Introduce Yourself

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Sticky: *official introductions thread* New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here! anonymous‎, 12-23-2015 09:33 AM 41 Pages • 1 2 3 4 5 ... 41	Last Post By jameswilliam786 View Profile View Forum Posts Yesterday, 02:44 AM	1,210	329,100
Sticky: Transformations from SKINNY to MASS Part 2 Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics! anonymous‎, 01-05-2016 02:50 PM 9 Pages • 1 2 3 4 5 ... 9	Last Post By mimers210 View Profile View Forum Posts 05-17-2022, 01:22 PM	248	352,048
Sticky: Transformations from FAT to FIT Part 2 The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346 ctgblue‎, 12-27-2011 04:29 AM 251 Pages • 1 2 3 4 5 ... 251	Last Post By coryjefferson View Profile View Forum Posts 08-04-2021, 05:34 AM	7,501	4,775,492
Sticky: NEW POSTERS and IMAGE POSTING While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is... ironwill2008‎, 01-05-2018 08:25 AM	Last Post By ironwill2008 View Profile View Forum Posts 01-05-2018, 08:25 AM	0	46,431
Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE. Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other... ironwill2008‎, 01-03-2017 01:22 PM	Last Post By ironwill2008 View Profile View Forum Posts 01-03-2017, 01:22 PM	0	65,579
Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE! First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code. 1212man1212‎, 08-30-2012 11:03 AM 2 Pages • 1 2	Last Post By Coqui616 View Profile View Forum Posts 08-25-2016, 11:34 AM	53	178,787
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... ForumSentinel‎, 05-19-2014 08:12 AM	Last Post By ForumSentinel View Profile View Forum Posts 05-19-2014, 08:12 AM	0	89,650

Please help me with advice for boyfriend Hello my boyfriend and I are starting the gym, the gym owner has told my boyfriend he has a mesomorph body shape, and should be eating between 2700-3500calories per day while lifting He’s currently 103kgs and would like to gain muscle/ tone I’ll attach some photos below Do you agree that he... Aussiekx‎, Yesterday 09:01 AM	Last Post By SuffolkPunch View Profile View Forum Posts Today, 12:43 AM	1	120
Working out before the age of 18 Hi! I'm new to this forum and I'm 13 year old boy. I have about 60-70kg and am about 170cm tall. I would like some advice on how to make a workout program. I want to lose weight and gain shoulder muscles, since they're pretty small, even for a 13 year old. Mishquez‎, 05-24-2022 06:46 AM	Last Post By chrup View Profile View Forum Posts Visit Homepage 05-24-2022, 11:36 PM	3	292
Hi everyone! Hi, I'm not bodybuilder, yet ;) Registered here mainly to find out more about your diet choices. chrup‎, 05-19-2022 06:08 AM	Last Post By chrup View Profile View Forum Posts Visit Homepage 05-19-2022, 06:08 AM	0	379
Bulking is working well!/My goal/Not looking to cut While many of the people here want ripped/cut bodies, I want something a little different. I hope to bulk up a bit more, and then add strength. My biggest goal is to make my arms and legs even stronger (I once pulled the door off a library accidentally), but to have a huggable chest and belly with... StangII‎, 05-14-2022 10:24 PM	Last Post By StangII View Profile View Forum Posts 05-14-2022, 10:24 PM	0	563
My name is Connor and today I start my journey I’m 25 years old and I will admit I have tried before and utterly failed, I suffer from depression and anxiety but I hope to make a change and bring some positivity and a better mindset for the future, Im 6’0 weigh 166lbs and a complete novice i hope to update you all weekly with my progress. ... Casmir‎, 05-09-2022 06:53 PM	Last Post By migueldiaz1259 View Profile View Forum Posts 05-12-2022, 02:19 PM	1	647
Hey everyone Hi everyone my names Cuz and im a long time subscriber to bodybuilding.com. I also love making fitness content and a better idea of who i am can be found on my fitness channel! https://www.youtube.com/channel/UCLUyjUwDNWMCrXCiarCxKfw Not sure how to post pictures here so if someone can... rawcuz‎, 05-06-2022 08:15 PM	Last Post By rawcuz View Profile View Forum Posts 05-06-2022, 08:15 PM	0	467
Hi I’m nhin I’ll tell u a bit about myself I’m 71kg I’ve lost 6 kg within a week or two or more playing rugby and doing boxing which includes cardio and more I’m 13 fat and right now rowing to lose fat in order to see my muscles so I can work on my muscles I am rowing with a machine and got weight but not using them yet nhin‎, 04-26-2022 11:11 AM	Last Post By RamonHolder View Profile View Forum Posts 04-29-2022, 04:33 PM	1	734

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