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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
44 Pages
1 2 3 4 5 ... 44
09-19-2023, 05:24 AM Go to last post
1,311 400,990

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
251 Pages
1 2 3 4 5 ... 251
08-17-2023, 06:17 PM Go to last post
7,505 4,956,517

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 02:50 PM
9 Pages
1 2 3 4 5 ... 9
02-16-2022, 12:53 PM Go to last post
247 408,979

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 08:25 AM
01-05-2018, 08:25 AM Go to last post
0 60,107


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 77,224

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
1 2
08-25-2016, 11:34 AM Go to last post
53 207,946

Bodyfat estimation?

Hello, hope it is the right place for that. Here is my current physique. I want to estimate my bodyfat % but when I compare that with pics I find online, I cannot objectively tell if I'm 18%, 25% or even more? Just for info: 175cm, 77kg and 28yo (I'm not 53, I don't know why my profile has...

SteppeChieftain‎, Today 11:50 AM
0 31

Unhappy Hi from London

Hi! Im a Polish girl living on London. After an ending of long relation and a child i want to start living again, reduce Wright, feel attractive and healthy again so - here I AM. I AM thinking about journal od my progress herę to motuvate myself. Kisses , Asia :*

asiazielinska‎, Yesterday 11:40 AM
Yesterday, 11:40 AM Go to last post
0 175

Red face INtroDuctioN

Hi! I'm inspired by zyzz and want to be like zyzz wanna gain muscles and get so shredded. looking forward for changes,,,,,,,

SHINUunknown‎, Yesterday 09:02 AM
Yesterday, 09:02 AM Go to last post
0 91

7yrs of training....BF 8%, 145lbs

Hoping to gain 10lbs while increasing lifts and mobility. Right now I'm doing both hypertrophy/strength weight lifting program and a CrossFit GPP.

bodymaestro‎, 02-17-2012 10:23 PM
09-14-2023, 02:32 PM Go to last post
25 5,608

new pics 5'9 180lbs

got a few new shots nothing special but finally hit 180lbs. my goal has been 185lbs below 10% now i can finally see it in the distance. i was around 11% bf when i took these semi pumped about 30 mins after a back new legs pics but they are coming along i'll get some soon. comments...

SMC90‎, 06-02-2012 07:31 AM
2 Pages
1 2
09-13-2023, 12:14 PM Go to last post
44 37,185

Constantly pinching nerve. Advice needed

hi, i am new to working out. been doing it consistently since February of this year. one issue that keeps nagging me is i keep pinching a nerve in my center back. by my guess it is somewhere around T11. i work out with dumbbells and it is triggered by any movement where i have to lift weight...

BTERRY808‎, 09-05-2023 01:57 PM
09-05-2023, 01:57 PM Go to last post
0 401

Where do fat chicks get the confidence to wear skin tight clothing in the gym ?

There should be a rule banning fat chicks from wearing skin tight clothing and crop tops. Honestly it’s repulsive.

ThatsAFugazzi‎, 09-05-2023 06:41 AM
09-05-2023, 06:41 AM Go to last post
0 466

hello please answer how tall this man is

hi i am wondering how tall this guy is he is my favorite twitch streamer and always says he is 6 foot 6 but i dont belive him how tall is he do you think need professional answers

baalTHE‎, 09-01-2023 05:53 PM
09-05-2023, 04:44 AM Go to last post
1 676


1 month of calisthenics and 2 months of home gym

bodybuilderbr2‎, 08-25-2023 02:57 PM
09-02-2023, 01:00 AM Go to last post
5 2,004

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