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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 10:33 AM
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Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 05:29 AM
248 Pages
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Yesterday, 09:50 PM Go to last post
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Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 03:50 PM
8 Pages
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02-05-2019, 05:15 AM Go to last post
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Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 09:25 AM
01-05-2018, 09:25 AM Go to last post
0 18,927


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 02:22 PM
01-03-2017, 02:22 PM Go to last post
0 36,387

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 12:03 PM
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08-25-2016, 12:34 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 62,233

Am I skinny fat or ectomorph? Also, BF% guess.

Hello, I'm new to fitness and lifting. I'm 23, 5'9" and 127lbs. I lifted for a small period when I was 14, but I had no idea what I was doing (diet wasn't right and wasn't using progressive overload). I wanted to ask about my body type and BF%. I have always been slim and have found it hard...

DecadeToGo‎, Yesterday 10:32 AM
3 164

New and ready to change

So I am 32, 5’6” and roughly 230lbs. After having 4 children, it took a toll and I let myself go. I was no stranger to working out before kids and I was around 145lbs. It’s time to start feeling better about myself, I want to lose fat and gain muscle. I want to be lean and strong, I know it will...

noodler4‎, 02-10-2019 10:28 PM
2 236

Need some help

Currently I’ve been going to the gym consistently for three months and dieting for about two months. But I was wondering if was to post some pics of how I look now could I get honest opinions of how I look. Because I’m trying to become more defined but it’s hard for to tell if I’m actually changing...

Tryntobestrong‎, 02-10-2019 02:34 PM
2 200

New to bodybuilding at 46

My intro thread is posted in the over 35 section. :)

drkstar00‎, 02-10-2019 03:55 PM
1 171

Formally obese to fit

Hi, My name is Andy. I am new to and joined because I think forums are awesome way to learn and meet new people. I started my fitness "career" about a year ago when I started to slowly clean up my diet and work out in my room in an effort to loosing weight. Since then I have...

xELCHEETOx‎, 02-10-2019 06:27 PM
3 271

Morbidly Obese and Ready to Change

I am morbidly obese and ready to change. This coming Monday (February 18, 2019), I'm starting the Kris Gethin 12-Week Hardcore Daily Trainer. I feel it will be a great way to learn how to use the gym and get started on a great journey. My 17 year old son who is also morbidly obese will be...

thatjaybilbo‎, 02-13-2019 07:49 PM
2 142

What Happens After Anorexia

This is me at 5'9 and 110 lbs. I look exhausted and worn down, mostly because I was. I used to love to exercise - it was one of the only things that made me feel in control, an hour of running a day was normal for me. After a lifetime of struggling with an eating disorder, I started getting heart...

RecoveringB‎, 02-12-2019 10:47 AM
2 184


Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 01:20 PM
171 Pages
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5,119 403,224

8 months progress - Fat to semi-fit - what next cut or bulk?

I haven’t posted on here for about 6 years and in the last 6 years I’ve had 2 kids and life has took over so I’m constantly busy with work and kids so my fitness went down the drain. Anyway in June last year I went on holiday (pic 1) and when looking back at the photos I felt sick at what I had...

TurnerUK‎, Yesterday 01:37 AM
5 226

Long term life and health changes

I posted this in the Fat to Fit but thought I would start my own thread that I can update as time goes on along with a bit of Q&A. In my younger years I was active in sports and weight training. Around 20 years old I was 220 with 31” waist jeans averaging about 15% body fat. During this time I...

Blinky22‎, Yesterday 10:25 PM
1 105

My Body Recomp Journey

Hi everyone, I used to go to the gym lots around 10 years ago and built a good physique. Since then, it went downhill. I went up to a fairly high weight as you can see in the pic so i wanted to recomp my body. I started a diet but foolishly neglected doing ANY weight training. I also lost...

daaz324‎, Yesterday 05:17 AM
3 143

Hey guys can you help me out... Wide waist/pelvis.

I'm feeling depressed lately because I realized i have a really big waist, i feel like a girl Can you guys please help! -18 years old -I have been lifting for a year, wasn't that serious, went one day on, one day off, sometimes 2-4 rest days in-between due to my busy schedule; started to...

plzhelpme‎, 07-25-2011 06:02 PM
2 Pages
1 2
35 52,610

New To Forum - Need Some serious Help

Hey everyone, New to the forums here. I posted my first post in the Nutrition area but just saw this thread and thought i'd post an image like it suggest and give you all a feel for what i'm up against here. I'm 32 years old. Work a desk job like most people, and do a 3 day split working...

HumanPilot‎, 01-31-2019 07:19 PM
15 777

Do I have rounded shoulders? Or just a weird frame?

Well this is my first time posting pictures so pretty much just wanted explanatiom because something about my torso feels off. Its small when compared to my shoulders. Some other people told me its normal bc im still relatively skinny (150lbs on 5'11")

brickparker‎, 02-13-2019 09:54 PM
Yesterday, 08:19 PM Go to last post
1 162

Cut or bulk? BF% estimative?

Hello everyone! I've been working out for close to a year and a half, but mostly I've been ****ing around (**** arounditis I guess), and my body hasn't changed that much (I may have gained a little bit of muscle). Also my diet has not been the best, which has ****ed my progress even more. In the...

riotvan4m‎, Yesterday 03:20 PM
Yesterday, 03:36 PM Go to last post
1 115

New here, 6’8 230 checking in!

I started at 190! So I can not complain on how far I’ve become. How tall is Everyone on here?

Kevinater‎, Yesterday 02:05 PM
Yesterday, 02:08 PM Go to last post
1 152

My name is Kevin (Feeling doubt currently)

Hey! My name is Kevin I am 25, from Ohio. I have been hesitant about making an account on here for a while, but I think I need some insight from people that might know a bit more than I do. I do however watch a lot of YouTube videos and over the past year I have gained a lot of knowledge, but with...

Krg567‎, 02-08-2019 03:55 PM
Yesterday, 06:10 AM Go to last post
2 360

Guess my weight

I’m 5’11. How much do I appear to weigh? I don’t have a tall mirror but my legs are pretty proportional.

BigVnilla‎, 02-10-2019 06:48 PM
02-13-2019, 11:26 PM Go to last post
16 548

My 6 Month Bulk Progress

Hey guys, Here's another update on my bulking phase. I've gone from 143 to 173. I'd say my body fat percentage is around the same, maybe a little bit more. I'm wondering if I should start cutting soon for summer, or just keep going. I'm leaning more towards continuing bulking. I'm 5'8 with a...

88Keys444‎, 01-29-2019 02:52 PM
02-13-2019, 10:55 PM Go to last post
10 1,018

Do I have enough muscle to cut ?

In my first bulk . I’m still bulking till end or March or even end of April. I just want to know if I will be good to cut these pics are my current ones . I can Imagine I’ll only be little bigger once I do finish my bulk and go to a cut the first pic with me wearing jeans is last year I’ve only...

djcapc30‎, 02-13-2019 08:22 PM
02-13-2019, 08:22 PM Go to last post
0 134

Back in the gym - no place I would rather be..... kind of

Hi Guys I am 38, just getting back into the gym over the last 12 months. Only in the last 3-4 months have I started to focus more on routine and stepped up my training days from 3 to 5. I started mixing HIIT and weights 3 days a week but got bored of the routine with no motivation to get up...

pubcrawler‎, 02-13-2019 09:37 AM
02-13-2019, 07:27 PM Go to last post
1 178

Lil help

Pics in profile... really self conscious about arms- should I be or is it all in my head?

newbie20195‎, 02-11-2019 10:37 AM
02-13-2019, 08:18 AM Go to last post
6 262

Smile Hi, introducing me :-)

Hi, I've been on here a while, but i never introduced myself properly and i feel like i should also try and give out more advise were i can, instead of just asking questions. I'm 6ft4" and i've been lifting for about 10-11 years. However, i feel like i have the WORST genetics possible LOL....

mestizomad88‎, 02-12-2019 07:40 AM
02-12-2019, 05:17 PM Go to last post
1 179

Welcome me back!

I joined these forums many moons ago, and after approx. 7 years, Ive decided to jump back in. I forgot I had an account to be honest, and I was surprised to see a picture of myself from 2012! My goals and ambitions have changed tremendously since I was last on here. I'm currently chasing a 13...

mrjrdrben‎, 02-12-2019 04:16 PM
02-12-2019, 04:16 PM Go to last post
0 96

New to here and to the workout world

Hi there, my name is D'artagnan and I'm 20 and ready to workout. I'm tired of not being able to lift anything heavy nor like what I look like without my shirt. I know some say you should feel good in your body, but I don't. If I can make myself better then I will. I want a body that I don't have to...

Warblaster414‎, 02-11-2019 08:05 AM
02-11-2019, 10:43 AM Go to last post
1 142

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