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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 10:33 AM
32 Pages
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02-15-2019, 03:38 PM Go to last post
955 189,161

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 05:29 AM
248 Pages
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02-14-2019, 09:50 PM Go to last post
7,424 4,432,206

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 03:50 PM
8 Pages
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02-05-2019, 05:15 AM Go to last post
223 220,569

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 09:25 AM
01-05-2018, 09:25 AM Go to last post
0 19,007


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 02:22 PM
01-03-2017, 02:22 PM Go to last post
0 36,461

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 12:03 PM
2 Pages
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08-25-2016, 12:34 PM Go to last post
53 119,806

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 62,307

Tell me what I can improve.

Looking for balanced proportions and to get a bit leaner.

KingNothing95‎, Today 08:14 AM
0 29

Cool New here, not new to lifting

Hi all, new here. Been lifting daily since 2015. I don’t lift very heavy, just trying to look good. Current weight 170-175lbs Current body fat 13-16% Height 5’10” Non smoker, occasional beer drinker

Pjmanso2‎, 02-05-2019 05:34 AM
Today, 06:56 AM Go to last post
1 264


Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 01:20 PM
171 Pages
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5,122 403,693

Talking From skinny to Bruce Lee

Hey world how are you?! Not new on here I have an account just for ordered many years ago Whey and bcaa hahahhahahaha BCAA HAHAHAHHAHAHAHA Hum Ok -_- Im Chris 35yo old practiced many sport with always musculation beside since my 14yo old

pheyong1983‎, Today 05:53 AM
0 70

Cool New to this....please don't laugh ...

So I am obviously very new to this and here to learn, gain the confidence I need for the gym and to get healthy. I just am very very nervous and I am super anxious. Please don't laugh..... Here is what brought me here. I am 43 and I have severe DDD in my lower back, I am also a victim of...

UGAchickee‎, Yesterday 07:23 PM
Today, 02:10 AM Go to last post
4 163

40yo getting serious again!

Im 40 years old and several years back i suffered some back injuries requiring surgery (L5/S1). I had surgery and reinjured it as i work in Corrections and long story short i gained weight over years and let myself go. I used to love lifting. Im 5'9" and weighed 245lbs. Since December i have got...

Cykotik1‎, Yesterday 06:37 PM
Yesterday, 06:37 PM Go to last post
0 55

So It Begins

I am going to use this as a way to keep myself accountable for anyone who may wish to follow. Will update with results, thoughts, struggles, and things I have found useful. I have used years ago (meals eating now was my thing) when I lost over 100 lbs throughout high school and...

SoItBegins1‎, Yesterday 05:51 PM
Yesterday, 05:51 PM Go to last post
0 101

Can I justify a cut at this point? Former Skinnyfat that bulked for 8 months

I started lifting early 2018. I was skinny fat and didn't know what to do. After doing some research I decided to cut. After 3 months, I lost 20 pounds and the belly fat was still there. I knew I had to keep cutting to get rid of it, but almost all my lifts were stalling and the lack of energy was...

myohpsucks1994‎, 02-15-2019 04:04 PM
Yesterday, 12:02 PM Go to last post
6 381

I need a game plan for postpartum

This pregnancy I’ve really gone to hell in a handbasket with my eating . When I started on this site, I was single . Literally a few days after I posted my original “ before” pics I started seriously dating my now-husband , and three years later I’m about 4 days from delivering our second son ( 20...

Tallblondie‎, 02-17-2019 11:45 PM
Yesterday, 11:53 AM Go to last post
3 148

2 years 9 months progress photos. 54kg-70kg

Hi guys, can you please give me your thoughts on my 2 years and 9 months transformation? I started out at 54kg and i am now 70kg at 5.8% Bodyfat. Note, i do not train calves. So if you roast me, know i don't care because its not like i spend any energy trying to better them.

DozzskieZ‎, 12-13-2016 01:49 AM
Yesterday, 11:08 AM Go to last post
20 4,912

17 year olds 4 month progress, tips and thoughts?

So I started my training about 4/5 months ago and I'm still very self conscious about my body, I train 7 days a week and rest on sundays. I'd consider myself skinny fat (looks skinny with a top on but look chubby without) I've stayed seeing some definition on my body like 2 abs in good lighting but...

Saylewisou‎, 02-17-2019 07:10 PM
Yesterday, 07:29 AM Go to last post
1 178

New member - some body pics

Hi, guys. I'm new to these forums. I've started going to the gym regularly for a couple months now and I'm just interested of what you guys think of my body so far. Thanks.

DrCrv2‎, 02-16-2019 11:01 PM
Yesterday, 12:39 AM Go to last post
1 299

3 year transformation. Hoping to inspire others and hear other transformation stories

Quick note: I encourage anyone with klinefelter syndrome and/or gynecomastia to read this. I know the mental pain and self-esteem issues Klinefelter and gyno can cause and I know it's rare to find other people with the same issues. I will talk about it at the end of this thread. Hello everybody....

jesusxchrist‎, 02-18-2016 09:24 PM
02-17-2019, 09:47 PM Go to last post
5 1,286

Arrow 17yr old 4 month Progress (Feedback?)

I am 17 have been lifting for about 4 months now and I feel like I am making pretty good progress. I currently weigh 155lb, 5ft 10in, and started at 130. I workout 6 days a week, resting on Sunday. I do a cycle of Bi/Back, Legs and Shoulders, then Chest and Triceps. I have been trying to track my...

FizzSnoopy‎, 02-01-2019 10:54 AM
02-17-2019, 04:02 PM Go to last post
6 651

Am I skinny fat or ectomorph? Also, BF% guess.

Hello, I'm new to fitness and lifting. I'm 23, 5'9" and 127lbs. I lifted for a small period when I was 14, but I had no idea what I was doing (diet wasn't right and wasn't using progressive overload). I wanted to ask about my body type and BF%. I have always been slim and have found it hard...

DecadeToGo‎, 02-14-2019 10:32 AM
02-16-2019, 10:42 PM Go to last post
6 412

Formally obese to fit

Hi, My name is Andy. I am new to and joined because I think forums are awesome way to learn and meet new people. I started my fitness "career" about a year ago when I started to slowly clean up my diet and work out in my room in an effort to loosing weight. Since then I have...

xELCHEETOx‎, 02-10-2019 06:27 PM
02-16-2019, 11:21 AM Go to last post
4 446

Whats goin on with my weight? Pics inside

Hey I've been back at lifting heavy and eating right for a month now on the fierce 5 program and what a great routine it is. I took a picture of when i started (after not lifting properly or eating right for a long time) and then took another picture after a month of this program. To my eye...

Zepha‎, 02-16-2019 04:55 AM
02-16-2019, 10:53 AM Go to last post
6 286

Poll Poll: I know Kendra Lust

Lifetime Shelby Township Michigan. She is so nice to me! Vote for Kendra Lust! instagram: @jemiid Jemi Id

Jemi200‎, 02-15-2019 06:36 PM
02-15-2019, 06:36 PM Go to last post
0 169

New and ready to change

So I am 32, 5’6” and roughly 230lbs. After having 4 children, it took a toll and I let myself go. I was no stranger to working out before kids and I was around 145lbs. It’s time to start feeling better about myself, I want to lose fat and gain muscle. I want to be lean and strong, I know it will...

noodler4‎, 02-10-2019 10:28 PM
02-15-2019, 11:26 AM Go to last post
2 333

Need some help

Currently I’ve been going to the gym consistently for three months and dieting for about two months. But I was wondering if was to post some pics of how I look now could I get honest opinions of how I look. Because I’m trying to become more defined but it’s hard for to tell if I’m actually changing...

Tryntobestrong‎, 02-10-2019 02:34 PM
02-15-2019, 11:23 AM Go to last post
2 288

New to bodybuilding at 46

My intro thread is posted in the over 35 section. :)

drkstar00‎, 02-10-2019 03:55 PM
02-15-2019, 11:21 AM Go to last post
1 278

Morbidly Obese and Ready to Change

I am morbidly obese and ready to change. This coming Monday (February 18, 2019), I'm starting the Kris Gethin 12-Week Hardcore Daily Trainer. I feel it will be a great way to learn how to use the gym and get started on a great journey. My 17 year old son who is also morbidly obese will be...

thatjaybilbo‎, 02-13-2019 07:49 PM
02-15-2019, 11:18 AM Go to last post
2 241

What Happens After Anorexia

This is me at 5'9 and 110 lbs. I look exhausted and worn down, mostly because I was. I used to love to exercise - it was one of the only things that made me feel in control, an hour of running a day was normal for me. After a lifetime of struggling with an eating disorder, I started getting heart...

RecoveringB‎, 02-12-2019 10:47 AM
02-15-2019, 11:15 AM Go to last post
2 281

8 months progress - Fat to semi-fit - what next cut or bulk?

I haven’t posted on here for about 6 years and in the last 6 years I’ve had 2 kids and life has took over so I’m constantly busy with work and kids so my fitness went down the drain. Anyway in June last year I went on holiday (pic 1) and when looking back at the photos I felt sick at what I had...

TurnerUK‎, 02-14-2019 01:37 AM
02-15-2019, 10:56 AM Go to last post
5 369

Long term life and health changes

I posted this in the Fat to Fit but thought I would start my own thread that I can update as time goes on along with a bit of Q&A. In my younger years I was active in sports and weight training. Around 20 years old I was 220 with 31” waist jeans averaging about 15% body fat. During this time I...

Blinky22‎, 02-14-2019 10:25 PM
02-15-2019, 09:37 AM Go to last post
1 204

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