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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

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Sticky: *official introductions thread* New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here! anonymous‎, 12-23-2015 10:33 AM 44 Pages • 1 2 3 4 5 ... 44	Last Post By eveeli View Profile View Forum Posts 11-24-2023, 06:04 AM	1,316	412,505
Sticky: Transformations from FAT to FIT Part 2 The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346 ctgblue‎, 12-27-2011 05:29 AM 251 Pages • 1 2 3 4 5 ... 251	Last Post By kyhoward1989 View Profile View Forum Posts 11-23-2023, 07:16 AM	7,506	4,977,897
Sticky: Transformations from SKINNY to MASS Part 2 Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics! anonymous‎, 01-05-2016 03:50 PM 9 Pages • 1 2 3 4 5 ... 9	Last Post By icyboyice View Profile View Forum Posts 02-16-2022, 01:53 PM	247	419,715
Sticky: NEW POSTERS and IMAGE POSTING While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is... ironwill2008‎, 01-05-2018 09:25 AM	Last Post By ironwill2008 View Profile View Forum Posts 01-05-2018, 09:25 AM	0	62,389
Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE. Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other... ironwill2008‎, 01-03-2017 02:22 PM	Last Post By ironwill2008 View Profile View Forum Posts 01-03-2017, 02:22 PM	0	78,968
Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE! First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code. 1212man1212‎, 08-30-2012 12:03 PM 2 Pages • 1 2	Last Post By Coqui616 View Profile View Forum Posts 08-25-2016, 12:34 PM	53	213,255

Blushing Brunette Blushing Brunette is a great destination for women’s apparel and swimwear. They offer a trendy collection of clothes and swimsuits that is updated with new arrivals every day. However, due to the limited quantities of their items, they tend to sell out quickly. EpicJhon‎, Today 12:51 AM	Last Post By EpicJhon View Profile View Forum Posts Today, 12:51 AM	0	28
MilfMe Milf friends from around the globe get together on MilfMe to talk. As the number of new registrations increases daily, we rank among the most popular platforms for milfs looking to kill time by chatting. EpicJhon‎, Today 12:44 AM	Last Post By EpicJhon View Profile View Forum Posts Today, 12:44 AM	0	55
Fansidea Fansidea International Group Limited has been actively involved in the bespoke sportswear industry, and our “Fansidea” brand has garnered positive recognition. With regular updates of over 200+ styles, they specialize in customizing jerseys, shorts, hoodies, hats, and T-shirts at the most... EpicJhon‎, Today 12:42 AM	Last Post By EpicJhon View Profile View Forum Posts Today, 12:42 AM	0	53
Nood Nood is a hair removal device that has been cleared by the FDA and is intended to replace traditional methods such as waxing and razors. EpicJhon‎, Today 12:41 AM	Last Post By EpicJhon View Profile View Forum Posts Today, 12:41 AM	0	48
Agency Agency is a new customized anti-aging skincare line. They are distinct brands with distinct skincare emphasis, even though they are part of the same network of skincare facilities and providers. EpicJhon‎, Today 12:38 AM	Last Post By EpicJhon View Profile View Forum Posts Today, 12:38 AM	0	53
Genetics and traps What do you think? I love my traps and hope to get even better traps. Doing alot of shrugs and farmer's walk. Careful with deadlifts due to back problems unfortunately. I've had decent traps even before I started lifting.. Is there room without heavy deadlifts? weppe‎, 11-27-2023 04:12 AM	Last Post By weppe View Profile View Forum Posts 11-27-2023, 04:12 AM	0	352
6 years progress I started lifting end of 2017,didn’t know what I was doing just learned stuff online..Worked out 5 days a week tho and was pretty consistent but wasn’t eating properly.By the end of 2019 I think I had somewhat of a decent progress as a natty lifter(No supplements except whey).I was close to hitting... Ahmad19982207‎, 11-22-2023 12:36 AM	Last Post By Ahmad19982207 View Profile View Forum Posts 11-23-2023, 03:42 AM	3	507
6 years progress I thought I already posted this lol but I guess it didn’t so I gotta write it again…Anyways started working out at the end of 2017.Only took whey as a Supplement but didn’t eat properly..Made decent progress till covid started..Still worked out at home but just pull ups and stuff..Began working out... Ahmad19982207‎, 11-22-2023 01:08 AM	Last Post By Ahmad19982207 View Profile View Forum Posts 11-22-2023, 01:09 AM	1	282
How to add pics How do I add pictures lol Ahmad19982207‎, 11-22-2023 01:00 AM	Last Post By Ahmad19982207 View Profile View Forum Posts 11-22-2023, 01:00 AM	0	277
The OFFICIAL ASIAN THREAD --- Part 15!!! Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai. -GunShow-‎, 09-23-2014 01:20 PM 180 Pages • 1 2 3 4 5 ... 180	Last Post By SwimLiftRunGrl View Profile View Forum Posts 11-16-2023, 05:19 PM	5,399	608,703
Skinny fat help Working out for the past year after a 2 year break following a bulk. feel stuck and like I’m not progressing. I eat clean everyday / only drink water .Don’t know if I should cut or bulk?? 5’8 135lbs Using PHAT Intermediate exercise program Workout 5x a week Home gym sha28‎, 10-17-2023 10:28 AM	Last Post By Thetoplesschef View Profile View Forum Posts 11-13-2023, 05:48 AM	2	2,059
Post your legs if they are between 23-26 inches! Well This thread was made possible by TheSupaKorean he said in a different thread he couldnt wait for this one! :D BuStEr-K‎, 12-04-2003 11:06 AM 6 Pages • 1 2 3 4 5 ... 6	Last Post By HStikkyBrah View Profile View Forum Posts 11-12-2023, 04:25 AM	163	39,398
Need advice. Hey need some advice. Been going to the gym just a little over 3 months, 5 days a week. I am 5' 9" 175 to 180lbs. 43 years old. I don't do cardio which may be my problem. My weight hasn't changed much really from the beginning. Just bounce between the 5lbs differences. I do Day... Construct33‎, 01-24-2022 05:50 PM	Last Post By xsquid99 View Profile View Forum Posts 11-12-2023, 12:37 AM	9	2,769
rate aesthetics out of 10 (physique tho) bonus .. this physique has never seen a vagina.. IanStevson‎, 09-05-2017 11:05 AM	Last Post By SelenasAss View Profile View Forum Posts 11-03-2023, 11:14 AM	15	9,789

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