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Forum: Post Your Pictures and Introduce Yourself

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Sticky: *official introductions thread* New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here! anonymous‎, 12-23-2015 09:33 AM 41 Pages • 1 2 3 4 5 ... 41	Last Post By jager555 View Profile View Forum Posts 08-01-2022, 06:16 PM	1,216	337,909
Sticky: Transformations from SKINNY to MASS Part 2 Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics! anonymous‎, 01-05-2016 02:50 PM 9 Pages • 1 2 3 4 5 ... 9	Last Post By icyboyice View Profile View Forum Posts 02-16-2022, 12:53 PM	247	360,443
Sticky: Transformations from FAT to FIT Part 2 The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346 ctgblue‎, 12-27-2011 04:29 AM 251 Pages • 1 2 3 4 5 ... 251	Last Post By coryjefferson View Profile View Forum Posts 08-04-2021, 05:34 AM	7,501	4,818,749
Sticky: NEW POSTERS and IMAGE POSTING While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is... ironwill2008‎, 01-05-2018 08:25 AM	Last Post By ironwill2008 View Profile View Forum Posts 01-05-2018, 08:25 AM	0	48,072
Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE. Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other... ironwill2008‎, 01-03-2017 01:22 PM	Last Post By ironwill2008 View Profile View Forum Posts 01-03-2017, 01:22 PM	0	67,002
Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE! First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code. 1212man1212‎, 08-30-2012 11:03 AM 2 Pages • 1 2	Last Post By Coqui616 View Profile View Forum Posts 08-25-2016, 11:34 AM	53	183,124
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... ForumSentinel‎, 05-19-2014 08:12 AM	Last Post By ForumSentinel View Profile View Forum Posts 05-19-2014, 08:12 AM	0	91,246

Need Advice Hey y'all I've been self conscious about my pec size for probably 20 years now. I feel my pecs are far bigger and overworked than the rest of my upper body, it started in college when I began a pushup regiment but that was the only exercise I did, I probably did 100 pushups a day. I'd love... dnats86‎, 08-05-2022 05:02 PM	Last Post By SuffolkPunch View Profile View Forum Posts Yesterday, 10:32 AM	5	295
Attempt #1 at getting my life back on rails. My apologies, this will probably be quite a long post. But I feel like I have to do it, in order for it to be a proper step. No more half assed attempts. An actual step. Hi there, My name is Andy, I've had sort of a rough childhood, my mother has schizophrenia, my dad wasn't in the picture... UnmotivatedTurd‎, 07-11-2022 10:08 AM	Last Post By iputyouatapoint View Profile View Forum Posts 08-03-2022, 03:00 PM	1	604
How am I doing so far? 36lbs lost in 5 months. In college, I used to lift pretty religiously and maintained a pretty solid figure. Over the years, I let myself go a bit, while I still continued to lift my diet was terrible. This year on January 19th, knowing that I was turning 30 in April, I decided I would get to single-digit body fat for... gorebrah44‎, 07-04-2022 10:32 AM	Last Post By SuffolkPunch View Profile View Forum Posts 08-03-2022, 07:42 AM	14	1,519
38yr, 6', 245>215, Thirty pounds lost with muscle gains through the course of a year 38yr, 6', 245>215, Thirty pounds lost with muscle gains through the course of a year. Hello my name is Chris, my transformation was pretty rough at first. Slow progress...though got dedicated and made major leaps in the past 6 weeks. Even at just 30 pound loss my wellbeing is so much better. I... mingoo‎, 08-02-2022 12:38 PM	Last Post By mingoo View Profile View Forum Posts 08-02-2022, 12:38 PM	0	211
Progress after 14 months - lost 100 lbs and to continue cutting or not Hey guys. Long time lurker but never bothered to make an account. Finally decided to make one to ask for some advice. Stats: Male, 24, 5'6 Starting weight :240 Current weight: 138 Current body fat: 12% (used strongur bf calculator based on my lifts) I've been fat for most of my adult life.... gjahnke4427‎, 08-01-2022 12:00 PM	Last Post By gjahnke4427 View Profile View Forum Posts 08-01-2022, 12:00 PM	0	165
Growing chest or manboobs? Little story. I’m 6’1 160lb soaking wet. Had gynecomastia so had surgery for it. Healed for about a year and bought myself a bench set. Went from just the bar when I started to a plate and a 10 for 6 reps now like 2 months later. When I look down it looks like my nipples are puffing out again like... Thatneeguys123‎, 07-23-2022 08:51 AM	Last Post By Thatneeguys123 View Profile View Forum Posts 07-23-2022, 08:51 AM	0	278
Natural lifter - guess weight and bf % I have always trained for powerlifting (natural lifter), but, after getting some injuries, started to train for bodybuilding (since feb/2022). Lost 12 lb of fat, then gained 7,7 lb back. Guess my weight and body fat %. Also, how many lb of muscle is it possible to still gain at this stage?... hamking01‎, 07-17-2022 03:51 PM	Last Post By hamking01 View Profile View Forum Posts 07-17-2022, 03:51 PM	0	580
Look over my routine please? 29 yo 6’0” 205lb endomorph. My story I was a power lifter in my youth. I was able to keep my muscle and size for a long time. Then 3 months ago I saw myself in the mirror and it hit me I was no longer muscular i was just fat weighing in at 245 lbs I decided to make a change. In the past 3 months... Bigtexn93‎, 07-16-2022 05:52 PM	Last Post By Bigtexn93 View Profile View Forum Posts 07-16-2022, 05:52 PM	0	392
hi! suggestions? hi i'm looking for a workout that will help grow my glutes and booty, i've tried to google but a lot of the ones i've been trying haven't been helping, if anyone has any suggestions and could help i'd appreciate it, thankyou! caitlin194‎, 06-01-2022 02:51 AM	Last Post By dianalouis View Profile View Forum Posts Visit Homepage 07-16-2022, 12:33 AM	2	1,435
INSTAGRAM USERS UNITE! (Follow & be followed back!) - Post your Instagram name! - Follow & be followed back! JOSEF RAKICH‎, 12-26-2012 01:28 PM 5 Pages • 1 2 3 4 5	Last Post By goingcia View Profile View Forum Posts 07-15-2022, 01:19 PM	143	9,378
New member and presentation of Camilla Hi All, I'm Camilla, 42yo, always been sporty and playing tennis twice a week since I was young. In the last 3 years I started lifting with my husband and I'm quite satisfied by my body response. I would be happy in the next years to compete in a figure contest, and so...here I am, please look at... Camilla1980‎, 07-14-2022 06:31 AM	Last Post By Camilla1980 View Profile View Forum Posts 07-14-2022, 06:31 AM	0	408
Please come support me!! Hello everyone! So I’ve been working really hard on my body meal planning, working out, cardio, strength training and at 38 years old and divorced I found myself at a low point because I’ve been out of work for so long. I have found my calling! Please come check me out and let me know what you... BeccaBowan‎, 07-08-2022 05:09 PM	Last Post By BeccaBowan View Profile View Forum Posts 07-08-2022, 05:09 PM	0	629

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