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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics!

anonymous‎, 01-05-2016 02:50 PM
7 Pages
1 2 3 4 5 ... 7
Yesterday, 09:03 PM Go to last post
201 178,216

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
246 Pages
1 2 3 4 5 ... 246
06-15-2018, 05:36 PM Go to last post
7,377 4,347,284

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
28 Pages
1 2 3 4 5 ... 28
06-08-2018, 06:35 PM Go to last post
837 154,947

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 08:25 AM
01-05-2018, 08:25 AM Go to last post
0 7,783

Sticky Thread Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE.

Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 25,573

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
1 2
08-25-2016, 11:34 AM Go to last post
53 100,631

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 52,010

Follow My Transformation (fat to fit)

So, today is the beginning of a turn around in my life. After years of hating the sight of having to look myself in the mirror, not fitting into my clothes and just feeling crummy all the time, I've decided it is time for me to change all of this. I've been researching the Net to figure out how to...

Zayzo‎, 05-05-2018 04:46 PM
Today, 08:22 AM Go to last post
8 1,123

Smile HI everyone

Hi everyone my name kurniawan and i new member in this forum ... So thanks everyone...

kurniawanh‎, 05-20-2018 08:27 AM
Today, 08:21 AM Go to last post
2 183

Guess My Body Fat %

Hello, I have been frequenting this board a lot but this is my first post. I would like to get opinions on my Body Fat %. I am 6'1 180 pounds. I did a bod pod body fat % test and the results showed 28%. This was very disheartening as that would put me in the Obese category. However when I do a...

vols88‎, 05-19-2018 12:11 PM
Today, 08:19 AM Go to last post
9 911

New member, 50 years old and down 51 lbs

In better shape at 50 yrs-old than all of my 30’s and 40's! Hello everyone! I have been overweight for about 20 years, started exercising 16 months ago at 49 years old and am down 51 lbs so far. I actually created an account on this site 11 years ago but never posted and that email is no...

tblodg15‎, 05-21-2018 06:34 PM
3 240

Cool Time to rebuild my body!

In my teens I was classified as obese, despite playing sports 6-7 times a week and having an active lifestyle I pretty much lived on sugar and fast food. When I began work I crash dieted - became extremely thin and extremely unhealthy .. from being 17 I began to eat properly, gained a little weight...

James1892‎, Today 07:50 AM
Today, 07:50 AM Go to last post
0 44

Cut or Bulk?

Dear all, First post on this forum, I hope I have posted in the correct place. I have recently started bodybuilding around 1 year ago. I am 30 years old and have been on a 11 month bulk whereby my weight has gone from 140lbs to 176lbs at a height of 177cm. During this time my body...

TShelby87‎, 06-17-2018 03:09 PM
5 218

And so it begins ...

I've been reading through BB forums for quite a while now, but I just never thought I could actually do it. Do what? Transform my body. I've had a very difficult time deciding to commit to this forum, and yet here I am. I do apologize if this post is long-winded, and I am sure there are multiple...

Secsip‎, Yesterday 11:50 AM
1 131

Wide Hips?Advices.. :( SOS

Hello and have a nice day everyone.. i have 32,5 inches waist and 36,5 inches hips.I really love bodybuilding but this thing has actually f**ked up my mind and psychology. You think i should stop training for aesthetics?Its a dream that will never come true even if i get some decent mass? What's...

leo1991gr‎, Today 01:37 AM
4 194

Bulk gone wrong?

A bit of history - I have a skinny fat body type, as well as Ehler-Danlos Syndrome Classic type. I have been working out since I was 18, but along the way got doses of fookarounditis. I made a decision last June (one year a go), to stick to a bulk. Well, I did that, but my results are confusing. ...

Hoss91‎, 06-17-2018 07:44 AM
Today, 05:08 AM Go to last post
10 394

Physique update

2 years lapse from this

thegodzor‎, 11-25-2016 06:10 PM
2 Pages
1 2
Today, 04:16 AM Go to last post
58 6,162

I've put in 70 lbs but my chest still looks like crap. Need advice.

Over the past year and a half I've been really working my ass off to gain weight. I've been a skinny kid my whole life and wanted to take up strongman. My strength numbers have gone up a ton, and I've put on over 70 lbs as the title says, but no matter what I do I can't seem to fill in my chest...

Rlaneholliday‎, 06-16-2018 11:14 PM
Yesterday, 11:16 AM Go to last post
3 257

Is it Gynecomastia or Chest fat?

Hello everyone, I am sorry because I am new and I do not know the rules. I have this inquiry that is it gyno or chest fat, and how much body fat do I have? approximately? My age: 24 Height: 5'7" Waist size: 34

ZBDurlov‎, Yesterday 09:23 AM
Yesterday, 10:40 AM Go to last post
1 98

Intro / Question: Why do my arms look big only when flexing?

Hello everyone, finally made an account on this forum after reading articles as a guest for sometime! I’m 22yrs old, approximately 5’10.5” and weight at 172lbs. I have been lifting for approximately 1 year now and am mostly happy with the results thus far. My only concern is that my arms...

Mississauga1‎, 06-12-2018 03:16 AM
Yesterday, 06:57 AM Go to last post
5 464

What BF% Am I?

Well, you can tell which one is the relaxed and flexed picture, would just like a relatively accurate estimation. Thanks everyone!

bigboy1203‎, 06-17-2018 10:03 AM
Yesterday, 06:44 AM Go to last post
4 273

Skinny dude looking for advice

Decided to join here to browse occasionally and get some tips. I’ve never really been into lifting or anything like that. I’m considering starting just to improve my body as well as improve my attractiveness. I currently am 20 years old and 5’8 ish but only ~122 lbs. I’ve struggled gaining...

skinnyassdude‎, 06-17-2018 10:27 PM
Yesterday, 06:30 AM Go to last post
1 138

My body transformation 2013-2018

Hello guys, just wanted to share my body transformation video that i made recently. maybe i might give some people out there some motivation that everything is possible.. my results could always been better but well some days/week you just dont have the motivation to continue Transformation...

kindeborg‎, 06-15-2018 05:31 PM
Yesterday, 01:52 AM Go to last post
7 468

Hi! I'm new here.

My name is Aob. I've trained calisthenics since 2014. My current body composition is 158 lbs and 10% Bf. My current goal is to acheive front lever and maintain my weight. Nice to meet you. Have a great day :)

phatarapongg‎, 06-17-2018 11:20 PM
06-17-2018, 11:20 PM Go to last post
0 123

Cool Little over 2 years progress. From super skinny to semi-sickkunt.

Here is my transformation from 2.29.16 to now. For the first year of lifting (2016-2017), I didn't make much gains since I was doing the typical bro split workouts and not eating nearly enough to gain mass. But from 2017 to now, is where I really got serious with bodybuilding and my lifts in...

z3dr‎, 05-25-2018 04:15 PM
06-17-2018, 03:19 PM Go to last post
6 764

1 Year Progess - IT's NEVER TOO late! Almost 100lbs gone!!

Here I am, a year later guys, from being in amazing shape when I was 22 years old to becoming morbidly obese and almost being told my life is over and I will die soon if I don't stop....well, I didn't give up, at 35 years old I decided to turn my life around, change it all, I didn't want to die and...

darkmachine‎, 05-26-2018 08:02 PM
06-17-2018, 03:17 PM Go to last post
3 568

Smile 2 years progress- 2 months of bodybuilding but more cardio than weight lifting

Hey guys, I just wanted to share with you my progress in 2 years of mainly just cardio and maybe 2 ish months of bodybuilding. Right now, I'm really going ham on bodybuilding so we will see what will happen in the future. Right now, I'm only taking an amino acid supplement but I'm thinking of...

LegitGains‎, 05-27-2018 10:37 PM
06-17-2018, 03:14 PM Go to last post
4 531

Hi, there new member here.

Hi, My name is Derek from Mountain View. I am 24 years old and my weight is 149.7 lb I have skinny fat and want to build muscle.

brianodrk‎, 05-27-2018 12:03 PM
06-17-2018, 03:13 PM Go to last post
1 266

48 yr old decided to get lean

After 7 months, went from 200 lbs to 155.6 lbs. Pic is from today. Where do I go from here?

stackedjack‎, 05-28-2018 03:17 AM
06-17-2018, 03:11 PM Go to last post
19 613

My fitness journey so far

Hey all, I am posting here because I want to know if I'm still in the newbie phase of lifting/how am I doing so far. I started lifting about 1.5 yrs ago when I was 18 now I'm 20. I was 135lbs and 6'1". I know I was skinny lol. Now I am 175 and 6'2". It's always been hard for me to gain muscle...

Kye0‎, 05-24-2018 10:00 AM
06-17-2018, 03:08 PM Go to last post
2 537

hello

hi everyone, my nane is phuongdv. I am a new member. I happy join forum

phuongdv‎, 06-05-2018 03:00 AM
06-17-2018, 03:06 PM Go to last post
1 316

Smile Time to work on my future self

Hello there, i am 25yo, 184cm and 83kg. at the age of 19 i was at about 67 kg super skinny but since then during my student years got some weight. Plan to start working on my body and have the 'V' shape that i was craving about. not really aiming to be a huge guy though. For the last month, i...

mariciu‎, 04-08-2018 01:13 PM
06-17-2018, 03:04 PM Go to last post
12 1,316

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