Forum: Post Your Pictures and Introduce Yourself

I know that I give all my ability to lift to God first and foremost, and am just wondering who else out there are Christian's lifting for the glory of God?

Hello, So I'm an actor and I need to get fit as soon as possible for a role next year. I'm 6'2" and I weight around 170lbs. I'm starting with weights, and clean bulk, but I don't know how to get rid of these love handles. I'm going 3 days per week to the gym, should this be enough? Hiit?...

Hello All - I've been a lurker for quite awhile and finally decided to join the fun. I slowly got into fitness about 5 years ago. Unfortunately, my routine in the beginning was very inconsistent without a solid meal plan and a workout routine that I basically winged daily. Because of this, I saw...

Hey guys, so about two months ago I decided to become more devoted to my physical development. I have a calisthenics background so I incorporate that along with resistance training and do cardio every other day. Here are some of my current stats: Height: 5'9 BW: c. 125lbs Chest: 34.5in...

Hi all, I’m looking for some feedback in relation to what I should be doing to get a more balanced look. As a background, I toyed with gym about 10 years ago but then stopped all together and really got into cycling which I’ve done since then. The end result being that I got great cardio and a...

Hi All. I've been training for almost 4 years relatively seriously, spinning my wheels earlier than that for like 3 years. I'm severely underwhelmed with my progress especially compared to other people who have put in less time for better results. I'm currently bulking and plan to get to around...

Hey So I Have been lifting weights on and off for around 2 years My weight currently is 177lb at 5’8 Lifts 286x5 Squats 242lbx5 Bench Press The thing is I don’t even look like I lift Can you lift such weights without having muscles? I’d appreciate any help or advice

Hi Guys, For whatever reason, after 6 months of consistently working out 1 hr/4-5 days a week I have decided to post some of my results. Now, I know they are very minimal- but for someone with my body type, diet and using very little supplements (a protein shake after the gym) this is...

Hello Body-Builders, This post took a while for me to post, partly because I was unsure if this crowdsourcing bodybuilding.com could really assist me. But due to my rapid weight gain; as well as a few health ailments. I decided to post. My name is Daniel I am currently 24 going on 25 DEC 10....

So because I don't want to sound like a broken record and submit the same post I made elsewhere, I'm going to tell you why I am posting on this thread, the reason is I see some people here saying they are either extremely overweight, or it's over and long gone - well I'm here to tell you there is...