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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 85,513

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 12:03 PM
2 Pages
1 2
08-25-2016, 12:34 PM Go to last post
53 168,163

Sticky Thread Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE.

Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 02:22 PM
01-03-2017, 02:22 PM Go to last post
0 61,610

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 09:25 AM
01-05-2018, 09:25 AM Go to last post
0 41,983

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 05:29 AM
251 Pages
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08-04-2021, 06:34 AM Go to last post
7,503 4,692,221

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 10:33 AM
40 Pages
1 2 3 4 5 ... 40
11-27-2021, 03:59 AM Go to last post
1,189 306,372

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics!

anonymous‎, 01-05-2016 03:50 PM
9 Pages
1 2 3 4 5 ... 9
11-30-2021, 08:21 PM Go to last post
245 330,353

Getting back into it

I've been off this forum for a bit but time to get back into the mix. This is just me checking in. I've got a great routine so hopefully I can keep posting my progress Covid has been rough on my motivation expecially after getting my ankle fused in May'20 but I've been getting back into the...

J0shy‎, 11-04-2021 02:55 PM
11-05-2021, 04:34 AM Go to last post
2 939

Greetings from South African newbie

Hi Everyone. Hope you are all well. I just wanted to introduce myself and hopefully get the answers i am looking for. I have quite a few. My journey has been a good one and I will never fall back into the trap of being OK with being out of shape. I started around 16 months ago on my...

Fanie1000‎, 11-08-2021 02:51 AM
11-08-2021, 02:51 AM Go to last post
0 674

How Can I gain fat ?

Hello, I am 21 years old and I want to gain weight please suggest to me some good ways to gain weight.

kksharma2021‎, 11-09-2021 12:31 AM
11-09-2021, 12:42 AM Go to last post
1 459

advice welcome!

hi everyone! so between January and June I lost a lot of weight by drinking less, counting calories and doing loads of exercise - from 79kg to around 62kg. Since June I've been doing weight training about 4 times a week: I've been eating a good carb/protein diet to increase me weight to around...

amateurish‎, 11-09-2021 05:23 AM
11-09-2021, 05:35 AM Go to last post
1 509

475lb Man trying to get his life back!!

I have been following several people's stories regarding massive weight loss. I am turning 40 in February. I have decided that its time to get my life back. I have never been in shape or not severally overweight. I have started my journey about 3 months ago. Was down for a month with covid and I am...

ThunderFingerZ‎, 11-10-2021 11:21 AM
11-10-2021, 11:29 AM Go to last post
1 415

I've lost the battle

Hello everyone I'm new on here and I'm just looking for people going through the same thing as in struggling with their weight or has struggle with their weight. I use to weigh up to 400 in the past and got down to 290ish, but let's, just say depression and PTSD got worse over time. Now I've pretty...

CowboySpike34‎, 11-10-2021 10:06 AM
11-11-2021, 09:21 AM Go to last post
2 571

Lifting for years with miserable results

Hello. Im a 28 years old from europe who started lifting in 2016 then in 2019 stopped and now im back to gym since 5 months. Currently Im 185cm which is 6ft 2inch and my body weight is 209lbs namely 95kg. Im doing an upper/lower 2day split. Well i Wanna be buffed but I hate my body i dont...

Pyromane‎, 11-14-2021 11:07 AM
11-14-2021, 12:11 PM Go to last post
5 485

hello here is tom

hi I'm tom come from california and would like to participate here. let's celebrate this. I am 1.85m tall, 130kg heavy bodybuilder and have been doing bodybuilding since childhood. I am 31 years old best regards tom

Hulkmodus‎, 11-14-2021 01:45 PM
11-14-2021, 01:45 PM Go to last post
0 323

My 2-3 year transformation from an advanced to a WORLD CLASS OHP'er

Long time member here, haven't posted in awhile. A looong while. I'd like to share with y'all my 2-3 year transformation from an advanced level to a WORLD CLASS OHP'er! DDgSic6r2AU

InfiniteExcel‎, 11-14-2021 01:47 PM
11-14-2021, 01:47 PM Go to last post
0 431

Getting back into lifting and coming back on here for support.

I am a 35m who has had a pretty great last 5-6 years getting married, having kids, doing pretty well in my professional life. There is a dark side to all of these accomplishments, stress, anxiety (hereditary and work related), ADHD and overall lack of prioritizing my health. I have been turning to...

QuantumRealms‎, 11-14-2021 07:30 PM
11-14-2021, 07:30 PM Go to last post
0 614

Introduction myself

Hi, My name is Petra I am new here...

Petra001‎, 11-16-2021 05:12 PM
11-16-2021, 05:12 PM Go to last post
0 497

Question Rate physique and potential?

Would just like critiques of my physique and any thoughts on how aesthetic it can get. The last photo was 2 weeks after starting. Been training for a year and a couple months now.

YKhodjiev‎, 11-03-2021 01:55 AM
11-17-2021, 12:14 PM Go to last post
1 1,040

The OFFICIAL ASIAN THREAD --- Part 15!!!

Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 01:20 PM
180 Pages
1 2 3 4 5 ... 180
11-17-2021, 02:59 PM Go to last post
5,396 501,903

OH CANADA! The OFFICIAL Canada thead; Version 9.0

What's up, Canuckistanians? :D continued from http://forum.bodybuilding.com/showthread.php?t=130230183

-=FLEX=-‎, 12-19-2011 02:02 PM
193 Pages
1 2 3 4 5 ... 193
11-17-2021, 05:03 PM Go to last post
5,786 290,831

Welcome and introduction

Welcome everyone and I'd like to introduce myself. My name is Mell and I'm in North Dakota. Growing up my friends always used to ask "is mell weird?" and so I go by ismellweird, why not embrace it. :). My hobby has been beer brewing and I inherited a lot of equipment from my late uncle who was...

ismellweird‎, 11-19-2021 09:05 AM
11-19-2021, 09:05 AM Go to last post
0 399

Mens Miracle Health Male Enhancement: Final thought

Mens Miracle Health might also aid you to enhance your s3xual power, bedtime general performance, and erection length. It is a product that states to be rapid-appearing, safe and secure, and also effective in allowing you to achieve your most climax whilst causing no damaging outcomes. Mens Wonder...

mensmiracle44‎, 11-25-2021 01:58 AM
11-25-2021, 01:58 AM Go to last post
0 154

What is LabelX Muscle Building Support?

LabelX Muscle Building Support is the very best product to build a strong body. It is positioned as No. 1 in the class of implementation updating supplements for men. Men who want to raise a strong body and also develop mass, they need to utilize this enhancement. This enhancement creates you to...

mensmiracle44‎, 11-25-2021 01:59 AM
11-25-2021, 01:59 AM Go to last post
0 165

Gorilla Flow Prostate – Is It Real Or Hoax?

Gorilla Flow Prostate has distinctive amazing improvements and these work together to twofold the degree of nitric oxide. This partner is dealing with the advancement of blood to the pe3is. This guides in getting more grounded erections. It chips away at your quality besides your bigness. This also...

prostateidn‎, 11-25-2021 02:41 AM
11-25-2021, 02:41 AM Go to last post
0 186

What Is The Best YEC Keto Weight Loss Pills?

Ketosis is the super cognizant thing that has made keto dietary enhancement increasingly renowned. YEC Keto works in the condition of ketosis which is a state of the body where you will feel a low desire to smoke. People couldn't successfully lose fat with different upgrades rather than keto...

prostateidn‎, 11-25-2021 02:43 AM
11-25-2021, 02:43 AM Go to last post
0 223

How to Consume Digestyl?

Digestyl creators propose requiring a bit by bit assessments of two pills. You can take the fundamental pill near the beginning of the previous day breakfast and the other before your lunch. Digestyl is a non-energizer and is logical not going to affect your rest plan. According to the creator,...

digestylget‎, 11-25-2021 10:56 AM
11-25-2021, 10:56 AM Go to last post
0 158

Are Any Side effects Of NeuroPure?

As portrayed in this organized NeuroPure overview, this upgrade has 100% customary trimmings. Moreover, the tablets are made in a FDA and GMP guaranteed creating office arranged in the USA, keeping all of the guidelines. Subsequently, while consuming it regularly, the customers will not cultivate...

digestylget‎, 11-25-2021 10:58 AM
11-25-2021, 10:58 AM Go to last post
0 275

YEC Keto Reviews - Weight Loss Natural Supplement – Scam Or Legit!

YEC Keto Weight Loss can help you with getting your dream body! Finally, you don't have to live with willful muscle to fat proportion any more drawn out. Chances are, you've probably had a go at everything to discard it. You've endeavored standard weight control plans, juice cleanses, bootcamp...

yecketokit‎, 11-25-2021 10:56 PM
11-25-2021, 10:56 PM Go to last post
0 153

What Are The Major Advantages Of Using Maasalong?

We have made this enhancement in a way that you can be certain that you will see a great deal of advantages with us. There is no limit to the advantages, and we will most likely be unable to fit them across the board supplement, yet we can give you a short thought concerning how better your life...

yecketokit‎, 11-25-2021 10:58 PM
11-25-2021, 10:58 PM Go to last post
0 225

Working of KetoTrim+ Weight Loss Diet Pills: Keto Trim Plus USA

Many processes take place when you take in Keto Trim Plus tablets. It puts the body in the thermogenesis in addition to ketosis. In both stages, the body burns fats rapidly. Loss in the fats will lead you in the direction of a quick weight management process. The BHB ketones existing in KetoTrim+...

ketotrim44‎, 11-26-2021 04:08 AM
11-26-2021, 04:08 AM Go to last post
0 149

Testotin Male Enhancement Reviews, Working & Price For Sale In AU & UK

If you are one that person who is finding hard in your relationship then, I am below to aid you. You just have to listen to something extremely exciting that can alter your life permanently. Have you ever before heard of Testotin Male Enhancement? I am sure you have not heard of it yet which is...

ketotrim44‎, 11-26-2021 04:09 AM
11-26-2021, 04:09 AM Go to last post
0 206

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