Post New Thread
Page 1 of 5 1 2 3 ... LastLast
Threads 1 to 25 of 114

Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 05:29 AM
248 Pages
1 2 3 4 5 ... 248
01-10-2019, 10:32 AM Go to last post
7,414 4,420,611

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 10:33 AM
32 Pages
1 2 3 4 5 ... 32
01-09-2019, 11:34 PM Go to last post
949 186,067

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 03:50 PM
8 Pages
1 2 3 4 5 ... 8
12-28-2018, 08:33 AM Go to last post
218 216,450

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 09:25 AM
01-05-2018, 09:25 AM Go to last post
0 18,126


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 02:22 PM
01-03-2017, 02:22 PM Go to last post
0 35,637

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 12:03 PM
2 Pages
1 2
08-25-2016, 12:34 PM Go to last post
53 118,245

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 61,510


Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 01:20 PM
168 Pages
1 2 3 4 5 ... 168
5,036 397,447

Hello Everyone

-Hi everyone, I am Lissa Samn. From Sweden, 32 year old and mom of 2 super cute daughters. Nice to meet you here! B. Regards Lissa

garen123‎, Today 07:28 AM
1 116


Hello all Sebastian, Canada, 35 years Interesting, active forum. I will stay here longer. Nice to meet all of you

DefLess‎, Today 10:53 AM
Today, 10:53 AM Go to last post
0 67

New Member - Aiming for transformation

First ever post.. - 35yr old male - 5 foot 7 - 210lbs - 38.5% fat - B Cup Bra :) Last year I had a nervous breakdown, my diet consisted of at least 3 chocolate bars a day, fast food (usually a large meal plus 2 extra burgers and McFlurry) and whatever else I could stuff into my face. I...

bubbs1983‎, Today 07:58 AM
Today, 07:58 AM Go to last post
0 47

Post From ZERO to HERO | My documentation

Hello everyone! Today I have made the decision of sharing my journey to a healthier life. This is a big step for me so lets see where it leads. By sharing my current situation, my goals and my methods I hope to achieve results. I will share what I eat daily and what my activity is. I will...

TheVillain1‎, 01-13-2019 06:56 AM
10 413

Question Hey everyone I need help

Hey so I’m new to the lifting scene and need some help. As of right now I am 6 foot 6 inches and wieght 290-285(majority of is fat) And I’m looking to get lean and get more muscle. I have tons of questions and I don’t think I can put all of them in this post but as of now I am doing Monday:chest...

moon355‎, Yesterday 09:56 PM
1 160

Are my arms small????????

I’m 16, 6’2” and around 170-175lbs, I have 15 inch arms without a pump is that small? Also I’ve been working out seriously for about a year now, if it’s not too much trouble take a look at my pictures to see how it looks on my frame, the most recent one is today the others are from October

zbyrne11‎, Yesterday 08:22 PM
Yesterday, 09:30 PM Go to last post
1 135

Post Warrior or Wimp skull?

Im not here to introduce myself im just here to get answers. I am kinda late to this topic but I was curious what type of skull i have. it was hard to draw the outlines on my phone tho. so „warrior“ or wimp skull? ur honest answer is appreciated. sorry for that strange link but I cant post...

IamNewToWorkout‎, Yesterday 12:03 PM
Yesterday, 12:03 PM Go to last post
0 92

How much do you lift - survey for stats class

What's up guys I need 20 people to answer these questions so I can make graphs for my stats class. I know I could just go around asking people at my gym but I'm not that much of an *******. How much do you bench? Deadlift? Squat? Do you do cardio? Natty? Do you count your macros? Simple...

Gbergs7‎, Yesterday 11:11 AM
Yesterday, 11:47 AM Go to last post
1 121

Genetics or can this be changed

Can I make my lower inner chest more straight?

dell1999‎, Yesterday 11:00 AM
Yesterday, 11:00 AM Go to last post
0 69

Back issues (help & advice wanted)

So I have a serious imbalance in my back (I think it's lower trap left side is non existent ). It causes a minimal amount of pain. I don't lift and do a little bit of body weight excersizes to keep in shape. I am concerned as to how this imbalance will manifest itself as I get older. Anyone...

CalAbb‎, 01-15-2019 12:57 AM
Yesterday, 10:42 AM Go to last post
3 195

Skinny fat to Skinny

After years of poor nutrition and general laziness found myself with the dreaded skinny fat look and feeling very sluggish, Decided against bulking as wanted to improve my general fitness first and just feel generally a bit better, Anyway 6 weeks on have managed to lose a fair bit of fat and ready...

rayjay43‎, 01-13-2019 12:29 PM
Yesterday, 08:47 AM Go to last post
2 326

119 to 145 lbs (6 month progress)

7 months if you count my on and off initial month.. basically just did a powerful strongman workout program aimed towards increasing strength first two pics are my before pics and the last one is the pic i clicked two weeks ago. Before lifts:- Bench DB Press- 16 kilos in each hand Squats-...

GunplayRohaan‎, 01-15-2019 03:59 PM
Yesterday, 06:54 AM Go to last post
1 179

Why Did it Take so Long to Post Here? Newbie Intro

Completely new to the forum and honestly not sure what took so long. Known of this place for a long time and just never felt like joining the community until now. Looking forward to growing and learning on this site. Current stats: Bodyweight and Height:5'6160lbs DL: 460 lbs Squat: 340 lbs...

Heydrian13‎, 01-15-2019 10:41 PM
01-15-2019, 10:41 PM Go to last post
0 185

New Begining - Ready to become the best Me ever. Looking for Fit Minded Friends.

Hey Everyone. Im just starting back after a few injuries and some bad habit years. My names Ryne and im hopeful to make some new and like minded friends. Feel free to drop a message or add me if you want..

Majistixxx‎, 01-14-2019 03:43 AM
01-15-2019, 05:23 AM Go to last post
1 196

Vai's making a comeback.

Hey everyone, Long story short, I was an active member of this forum in my late teens and early 20's, with a peak weight of 85kg. I entered a bodybuilding contest at 19 (which I lost way too much weight for), and stopped training when I was 24-25yrs old, weighing around 80kg. I went overseas for...

Vai‎, 01-09-2019 04:44 AM
01-15-2019, 03:12 AM Go to last post
2 426

Opinions wanted on current physic

Hey I’m just looking for some opinions on my current body fat, I’m using scales linked up to my phone using an app called RENPHO, it’s currently saying I have 22.9% body fat, I’m not 100% sure how accurate that is but I must admit I haven’t been too strict with my diet so it can’t be too far out. ...

owendl90‎, 01-14-2019 06:57 PM
01-15-2019, 12:21 AM Go to last post
3 315

Dial QuickBooks Phone Number 18009619635 To Know About QDBC Driver For QB Version 201

Extend QuickBooks more than just one accounting system by combining other ODBC submissive applications to enhance productivity and earnings. QB 2019-2002 is a fully functional ODBC driver to read and write accounting company data files by using the QODBC standard SQL commands. Make a call on...

quickbooks24X7‎, 01-14-2019 11:18 PM
01-14-2019, 11:18 PM Go to last post
0 181

Opinions needed

Starting hitting the gym again about 3 months ago, have gained some decent muscle so far I went on the bulk for a .5 lb gain per week. Starting to feel unhappy with my body fat, wondering if I should cut some fat before I proceed building muscle. I'm 5 10 193 at the present time. posting a...

recoverylift‎, 01-13-2019 10:43 PM
01-14-2019, 09:34 AM Go to last post
2 217

HI from sweden, M29 lifting for 7months. 6.1, 231lbs, bmi?

Hi everyone! Been a lurker so i took the plunge to join. So i have starting lifting again since about 7 months and im hooked! I feel like im progressing good and im having alot of fun in the gym. When i weighd myslef before summer when i started lifting i was 227 pounds, and i looked alot...

swedishunit‎, 01-08-2019 05:48 AM
01-13-2019, 06:52 AM Go to last post
7 498

New to lifting, 5 months progress.. M/29/5’6” [138lbs to 141lbs]

// Never lifted before, decided to start and be the best version of myself. Working out 6 days a week.

veryambiguous‎, 01-12-2019 03:39 PM
01-13-2019, 06:51 AM Go to last post
2 320

Just started journey to become greek god

Currently i am fat and weighs 80 kg.Will post my progress here and keep posting here to keep myself disciplined on this journey.I am 27 years old.

vessk‎, 01-12-2019 12:34 AM
01-12-2019, 12:34 AM Go to last post
0 276

Cool ****California Unite IV**** Heavy hitta suuuuuuuuuuuuuuucka!

Californians, you know they be jelly. Welcome to Part IV! zh3vnUnaiw4

Crazymix‎, 04-09-2012 09:10 PM
134 Pages
1 2 3 4 5 ... 134
01-11-2019, 04:57 PM Go to last post
4,013 273,968

I Don't Want To Spend This Much Time On Reset Roku Remote. How About You?

sometimes back i was in trouble with Roku spilling stick additionally, the ground-breaking and minimized 4K HDR gushing gadget, offers you top highlights and details for gushing the projects that you adore. Begin the Roku Streaming Stick gadget setup and execute it to start spilling utilizing reset...

resetrokuremote‎, 01-11-2019 04:13 PM
01-11-2019, 04:13 PM Go to last post
0 169

Advice on my routine and lifts progression

Howdy I don't really need approval of the routine I'm running (its working fine), I just wanted to know your thoughts on it. First of all I started pretty much skin, bone and fat at around 145lb 5'7. It's going to be 9 months this month since I started lifting, I started with a Starting...

amazer95‎, 01-11-2019 09:45 AM
01-11-2019, 11:31 AM Go to last post
3 259

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts