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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 10:33 AM
37 Pages
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11-24-2020, 03:41 PM Go to last post
1,106 251,303

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 05:29 AM
250 Pages
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11-15-2020, 12:09 PM Go to last post
7,497 4,584,913

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics!

anonymous‎, 01-05-2016 03:50 PM
9 Pages
1 2 3 4 5 ... 9
09-23-2020, 02:17 PM Go to last post
240 285,877

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 09:25 AM
01-05-2018, 09:25 AM Go to last post
0 32,695

Sticky Thread Sticky: SPAMMING of YOUTUBE CHANNELS, FB, IG, BLOGS, PT SITES, ETC. NOT PERMITTED HERE.

Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 02:22 PM
01-03-2017, 02:22 PM Go to last post
0 53,037

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 12:03 PM
2 Pages
1 2
08-25-2016, 12:34 PM Go to last post
53 148,026

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 76,140

Smile Time to work on my future self

Hello there, i am 25yo, 184cm and 83kg. at the age of 19 i was at about 67 kg super skinny but since then during my student years got some weight. Plan to start working on my body and have the 'V' shape that i was craving about. not really aiming to be a huge guy though. For the last month, i...

mariciu‎, 04-08-2018 02:13 PM
Yesterday, 06:30 AM Go to last post
22 4,438

The OFFICIAL ASIAN THREAD --- Part 15!!!

Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 01:20 PM
180 Pages
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11-24-2020, 12:10 PM Go to last post
5,388 469,224

Turning 44 Garage Gym Training And Need Help

Hi, Longtime member of BBcom, but first time posting here in the forums. Looking for some guidance with macros and training in my garage gym to achieve my goals. Back in my 30's when I went to a gym regularly I managed my weight and fitness pretty well. Even did Keto back in 2015 and got in...

Andy2.0‎, 11-21-2020 07:23 PM
11-22-2020, 10:35 PM Go to last post
2 294

Obese Man Seeking Advice for Pain

Hello guys, I have seen your amazing videos on youtube so I ended up coming here for advice. I recently started trying to get in shape(again). I have been close many times before but I never looked fit. Currently, I am sitting on 165kgs(364lb) and this is the heaviest I have been all my life....

mrnightmuffin‎, 11-02-2020 03:41 AM
11-21-2020, 08:05 PM Go to last post
1 526

Thumbs up Russian Bodybildier great Ozon671 progress 2001-2011

helo my name is Roman Tarenkov im 28 yers old my frends call me the great Ozon671, im do sport bodybilding 7 ears after i complete 2 years in gloryos russian army i was in Specnaz Sofrinskoy brigada best in all army, i make very good mass after this i dont stop and continue pump muslies and now am...

Roman671‎, 03-01-2011 08:22 AM
4 Pages
1 2 3 4
11-20-2020, 03:37 PM Go to last post
105 29,257

Uneven rear delts

Hi, I haven't posted here for a while. I have been training for about a year and right now I am about 6" and 205 pounds. Currently bulking since may. I have a problem, my delts are quite different in the way they develope. The right delt is always lagging in size compear to my left and it looks...

alexmet‎, 08-20-2004 07:34 AM
11-19-2020, 06:11 PM Go to last post
21 8,556

Get out of your comfort zone

I'm fat as ****. But I have purpose. And I have family. I'm at 236. Disabled so I'm gaining all this weight from medicine. I've been on this journey since I was eighteen. I'm twenty six now. In martial arts. Green belt level 1. I've lost ten pounds in the past four months. I'm pretty proud...

Echo101‎, 11-19-2020 12:17 PM
11-19-2020, 03:00 PM Go to last post
1 278

Rate my physique! Do you think I have potential to compete in the future?

Hi! I turned 19 few days ago and I want to show you my progress this far. It`s been about 10 months since I really started lifting. I have made pretty good gains (65kg to 80kg) and I would like to know if I have potential to compete in the future. I have asymmetric abs and chest gape so I`m a bit...

ZaboKoszewski‎, 09-11-2013 04:22 AM
8 Pages
1 2 3 4 5 ... 8
11-19-2020, 10:15 AM Go to last post
223 54,986

Post Am I a hard gainer?

Hey guys! How are you doing? First of all, I'm not a english speaking person, so probably I'll make some mistakes, but let it go... In the past I had some trouble on speaking and writing in English, but here we are today! I only took my difficulty to speak and write in English to develop it...

Gardenzio‎, 11-16-2020 04:14 PM
11-19-2020, 09:38 AM Go to last post
6 517

Do you think i have bad genetics??

Hello everyone..its my first post here... Im trying to gain some weight im 24years old 180cm hight 148ponds or 64kg weight im very flexible i mean overflexible cz of the years i spend doing stretches exercises..ex so some of my muscles are under developed.. Any way it s been a months since...

d3mseo‎, 11-07-2020 08:35 PM
11-17-2020, 09:15 PM Go to last post
4 830

Hi New Here!

Hello, My Names is James. Lives in Austin, Texas Age: 35 Weight: 147.6 pounds (67.1 kilograms)

jamespaula911‎, 11-16-2020 10:22 PM
0 455

Obese fatty to no longer a fatty, 6-7 month cut progress.

Ight yall, this has been my progress this year on a wild and annoying cut. I've been obese all my life. Always in the range of 200-230 pounds (100kg). 5'9 and 21 years old. Better late than never right? Anyways, got tired of being a fatty so ended up losing weight on lockdown. MUCH more work...

sluttybulk‎, 11-09-2020 09:37 PM
11-14-2020, 01:05 AM Go to last post
5 864

Long term lurker saying thanks to the community

I wanted to make a post thanking the community for being there and being an inspiration to me. I started lifting at when I started in High School back in '04. I would occasionally read the posts on this forum for lifting advice and dating help (unfortunately it didn't help). That got me into...

Neelybd‎, 11-10-2020 08:22 AM
11-13-2020, 05:43 AM Go to last post
2 975

Am I very close to/at my genetic limit?

I have a small frame and have been lifting almost 4 years, started at ~130 lbs at 18ish% bodyfat and am now 155 at 13-15% so a gain of 30-35 lbs of muscle on a small frame. Am I at my genetic limit?

dddog2‎, 11-04-2020 08:12 PM
11-08-2020, 06:58 AM Go to last post
1 864

Is my overall physique alright in terms of bodybuilding?

I just turned 17 years old and am just wondering how my physique would hold up in a bodybuilding world even though I am more into powerlifting. I stand at 6”2 and weigh 86kg atm and I don’t know how I post images but they are on my profile. Cheers for any responses

StumpingIron‎, 11-05-2020 05:03 AM
11-05-2020, 05:03 AM Go to last post
0 888

My Introduction

My Name is Tim Clark I am 35 years old I am living in Kuala Lumpur.

TimClark700‎, 11-05-2020 12:59 AM
0 469

help to correct lat imbalance

Hi all, I've been lifting for about 20 months now and I've noticed an imbalance in my lats (left is smaller but equally as strong as the right). I suffered some left shoulder problems for about 6 months, but I'm back to top form now and have been for quite a while. However I just don't seem to...

spongmonkey‎, 01-03-2014 07:18 AM
11-03-2020, 07:45 AM Go to last post
7 2,832

Smile My epic year of transformation

So turned 30 last year and i have been morbidly obese all my life, thought i was time for a chance and this is what i have accomplished in the last 11 months. ill add freedom units here for the metrically challenged 350lbs -> 209lbs -> 240lbs. My current goals are to build another 10kg ~~ 20lbs of...

MasRas‎, 09-11-2020 01:58 PM
11-02-2020, 04:17 AM Go to last post
13 2,239

Greetings, Critique and Advice

Hi all. Just got back into exercise. Got into decent shape over summer. Now since the winter months kicked in put on about a stone, at least. Looking to get back into shape but finding it hard. In the summer was averaging about 22-24 miles a week running and now trying to get back into it, but...

Tarik86‎, 10-31-2020 10:00 AM
10-31-2020, 10:00 AM Go to last post
0 750

10 weeks progress - clean bulk

So I'm 27 years old, 184cm i usually weigh 72kg around the year, but i was going through some **** and depression recently that i literally stopped eating until i got to 66Kg and I'm kinda tall so you can imagine how i looked like, my whole life i was a karate pro and trained for 16 years straight...

kamaleldebieky‎, 10-30-2020 07:33 PM
10-30-2020, 07:33 PM Go to last post
0 718

14 month progress and critiques

For additional context, I'm 21 years old, 5'8", started at 163 lbs, and am now at 144 lbs (I'm at 153 lbs in my first attached picture, which is two months old now). Personally, I think my weak points are legs, chest, and biceps. Legs are a weak point because I didn't have much equipment at...

pete2fiddy‎, 10-25-2020 03:12 PM
10-30-2020, 01:40 PM Go to last post
4 1,073

Christian Body Builders

I know that I give all my ability to lift to God first and foremost, and am just wondering who else out there are Christian's lifting for the glory of God?

tiedomi511‎, 01-20-2008 01:57 AM
31 Pages
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917 167,698

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