Forum: Post Your Pictures and Introduce Yourself

Hey everyone, my name is Haseeb Khan and I'm thrilled to join the Bodybuilding.com community. I've been a fan of the site for years and have learned so much from the articles, videos, and forums. I'm excited to now be a part of this amazing community of fitness enthusiasts. I've been lifting...

https://instagram.com/valentinamidgettt?igshid=YmMyMTA2M2Y= Lol.

HOW TO GET RID OFF CHIN FAT A double chin, also known as submental fat, is a common occurrence that happens when a layer of fat forms below your chin. A double chin is often associated with weight gain, but you don't have to have excess weight to have one. Genetics or looser skin resulting from...

What causes belly fat? If you eat too much and exercise too little, you're likely to carry excess weight — including belly fat. Also, your muscle mass might diminish slightly with age, while fat increases. *************.us/79974288624145

Good morning I am a 27 year old newbie lifter . 20% BF roughly 189 lbs. 5'10 male . My testosterone measured at 470 ng/dl according to blood work so I asked my primary to give me injections to try and be on the higher end Is 470 bad for someone my age and my composition. I go to the gym 4...

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202 BW right now, been lifting inconsistently for about 3 years. I started lifting back in 2018 now im here in lala land lifting about 4 days a week Push/Pull/Legs/and a full body day

BRB all As in school or kicked out. BRB must become a doctor or lawyer or shamed. BRB can only date who we say. BRB must be married and have kids by a certain age or shamed. BRB everything revolves around what the family does and says even as a grown human being.

Hey what’s up guys I’m Keno. I’m about 5-6 months into working out and have been making really fast progress going from 120-130 lbs to somewhere in what I estimate to be the 155-160 lb range.(my scale broke) My goal is to have a physique like current day Jon Skywalker or Zyzz in about a years time...

Weight loss is a difficult process, but it is essential to maintaining good health. There are various strategies and techniques you can use to lose weight, but it is important to approach weight loss in a healthy and sustainable way. 1. Set Realistic Goals One of the keys to successful weight...

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https://www.insider.com/woman-invented-chaotic-singles-party-after-dating-app-frustration-2023-2 Could you imagine the amount of simping and back bending for some 5/10 land whale.

In the Arabic language, there is a great inconsistency in a phrase that syntactically could not be clearer and more complicated in terms of machine translations. The complication arises from the grammatical relationships, content, and word order. It is because words and terms have different...

How to do planks to lose belly fat? It's challenging to lose waist fat. No matter how hard you work, most people's first priority continues to be slimming down their protruding belly fat. To burn the fat around your waist, there are several specific activities you may undertake. The plank is...