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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
251 Pages
1 2 3 4 5 ... 251
08-04-2021, 05:34 AM Go to last post
7,503 4,672,853

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

anonymous‎, 12-23-2015 09:33 AM
40 Pages
1 2 3 4 5 ... 40
10-06-2021, 05:30 AM Go to last post
1,177 295,942

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

anonymous‎, 01-05-2016 02:50 PM
9 Pages
1 2 3 4 5 ... 9
08-04-2021, 05:33 AM Go to last post
242 321,611

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
1 2
08-25-2016, 11:34 AM Go to last post
53 164,957

Sticky Thread Sticky: NEW POSTERS and IMAGE POSTING

While it's a forum requirement to have 50 posts before you can embed photos directly into your posts, you CAN post pics in your BodySpace and then post the attachment(s) to them in your posts here. A few words to the wise: Be sure to follow posted forum rules concerning what is...

ironwill2008‎, 01-05-2018 08:25 AM
01-05-2018, 08:25 AM Go to last post
0 40,662


Spamming or advertising of any type is not permitted anywhere on this site. Any such posts will be locked or deleted, and the poster may be subject to being banned. If you have information or experienced knowledge to share, do it on this site rather than attempting to send posters to some other...

ironwill2008‎, 01-03-2017 01:22 PM
01-03-2017, 01:22 PM Go to last post
0 60,388

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 84,291

6'5" 275 lbs 4 month clean bulk comments plz

I've been gaining 1-2 lbs a week on this clean bulk, it was my first actual bulk, before this I spent like 6 months cutting down from almost 300 lbs FFAAATTT and with gyno, I still have some gyno left over but i guess its not that bad. Ok so lately i've been getting really tired of stuffing...

drizzo‎, 09-23-2006 06:39 PM
4 Pages
1 2 3 4
09-18-2021, 01:33 PM Go to last post
92 19,987

Lump on Back From Squats...?

Anybody experience this? Over the years I've been doing squats and after the workout the area where the bar rests really swells up. There's now like a permanent layer of tissue or something that forms a small hump. I've tried adjusting the positioning on my back, doesn't work... I've been using...

einhhhh‎, 02-08-2006 09:59 PM
10-12-2021, 12:45 PM Go to last post
26 22,385

This is my 3 year transformation! From ages 13-16. Taken three years apart, this is my transformation. I was 61 kgs in the first photo, and I am now roughly 73kgs. Prior to the first photo, I was very overweight, no training and roughly 85kgs at 5'5. I lost 20kgs before even setting foot in a gym due...

Benphaggot‎, 12-06-2015 07:58 PM
10-08-2021, 03:04 PM Go to last post
13 3,261

Do i have wide hips or is it just fat ?

h ttp:// h ttp://

Gregg234‎, 09-14-2021 08:50 AM
09-16-2021, 10:43 AM Go to last post
8 1,468

Smile Hey - 1 Month Progress

Been lifting for 1 month now. Stats 5'10.5 224lb Chest -43 Bicep - 17.5 I lift twice a week and do cardio and circuit training the other 3 days. I rest on the weekends. The grey t shirt is from my first workout. The white t shirt is from last night, I did not workout and the ones...

SwoleTeen12‎, 05-02-2021 10:14 AM
09-29-2021, 07:11 PM Go to last post
2 1,605

What kind of genetics does this guy have ?

People who say "genetics don't play a huge role" are delusional . This guy was always a fat kid growing up but he always had muscle underneath he joins the gym 2 months ago a month later he looks like this : http :// And this is how he used to look like : http...

Gregg234‎, 09-18-2021 12:43 AM
09-20-2021, 07:53 AM Go to last post
2 1,449

Cool Tracking progress after my 27th

Hello folks big and small. The name's Sam--joining the forums on the glorious 27th anniversary of my emergence into this world. Feeling limber as the beginning of my second decade and brimming with both untapped potential and an unrefined workout routine. Thanks to all who have posted previously...

crushedbyplates‎, 10-06-2021 02:15 PM
10-06-2021, 02:21 PM Go to last post
1 526

Smile Allow Me

Greetings, I'm trying to run for President of the US and Governor of MN. My full name is Ryan Paul Papke. I thought a long time ago that I can't be a nobody, so, I decided to aspire towards professional sports. Right now, my best bet is the Iowa Wolves, a developmental team within the...

fro5ty‎, 10-02-2021 03:35 AM
10-02-2021, 03:49 AM Go to last post
1 864

Is NervoLink Supplement Scam Or Legit?

NervoLink contains a mollifying ace that can help with calming singing torture. Considering everything, neuropathy is caused for the most part by disrupting impact. Similarly, this update other than contains exceptional designs that advantage the body. If you are amped okay with pondering this...

nervolinkh‎, Today 09:58 AM
0 3

Is Adimin Weight Loss Pills Worth It?

Adimin is 100% authentic as it is a GMO based thing The decorations have been endeavored clinically and displayed as totally safe It has no results at all The thing doesn't contain any tainted fillers or folios The thing contains all ordinary decorations No results have been addressed now You will...

nervolinkh‎, Today 10:00 AM
0 6

Need help fixing shoulder and trap

I'm skinny fat person and have started working out to gain muscles. I noticed that right trap and shoulder looks under developed compared to left one. I do feel uncomfortable around my neck and right collar bone area. I have restricted upward shoulder movement. I feel like this could be related to...

sandeep2960‎, 09-30-2021 07:53 AM
09-30-2021, 07:53 AM Go to last post
0 707

Talking Cheers

Hi everyone, new here. I heard about the " forum" through the MindPump podcast (if anyone's familiar). Personally I love message boards and it's unfortunate to see a lot of my favorite ones becoming dead-- so seeing this one alive and well is awesome! I am 23 years old, just...

Bulkinator‎, 10-14-2021 07:43 PM
10-14-2021, 07:43 PM Go to last post
0 161

New here, just finished an 11 month recomp

Hey, new to forums of any kind. Some backstory on what I did and where I’m at. I’ve been training jiu jitsu/wrestling/boxing for years and that was all I ever needed to stay in shape. But a couple years ago I ended up on the bench having accumulated two grade 2 mcl tears, no meniscus in one knee, a...

Draybgc‎, 10-08-2021 05:06 AM
10-08-2021, 05:06 AM Go to last post
0 358

How much more cutting do I have left in me!

Posting here weekly to keep myself honest whilst I push this cut. Started the year around 96kg. Currently hovering between 84 - 85kg at 6ft, I have thrown this year away in limbo land without a strict cut. I'll post a most recent shot tomorrow!

elix909‎, 09-26-2021 06:03 AM
09-26-2021, 06:03 AM Go to last post
0 594

Poll Poll: For Football fans here- vote for the top 7 greatest club teams ever:

Hi guys. Here is an interesting poll for all the Football fans out there. Here is a short list with 10 of the best Football (Soccer) club teams all over the history. I invite you to vote for the top 7 greatest ever. Here is a suggested top 7 list (no order): Ajax 1995 Pep's Barca Milan...

roni10_levi‎, 10-07-2021 08:45 PM
10-07-2021, 08:45 PM Go to last post
0 323

4 months Progress - 195 lbs -> 168 lbs (27 lbs) 5 '10

Looking to get down below 160 lbs by Thanksgiving.

Piranha89‎, 09-27-2021 09:37 PM
09-27-2021, 09:37 PM Go to last post
0 757

Crypto Engine App Reviews - Is It Platform Trustable?

As the last assessment, Crypto Engine is a stage that can bring benefit and merits attempting by the individuals who are not debilitated by forceful advertising strategies. We will utilize it to perceive how well it functions in the medium and long haul, in some measure that far has worked OK. As...

cryptoengg‎, Yesterday 11:31 AM
Yesterday, 11:31 AM Go to last post
0 89

Are Any Side-Effects Of Pure Vera CBD Gummies?

You will see the value in hearing that with Pure Vera CBD Gummies you can count basically a measure of certainly no unpropitious unfriendly outcomes in all usage events. This is a way breaking occasion that before this thing no one had the choice to achieve. Created utilizing all naturalized plant...

veracbde‎, Yesterday 02:00 AM
Yesterday, 02:00 AM Go to last post
0 86

Where Can You Buy A1 Keto BHB?

There could be no other spot safer than purchasing the improvement from its maker. You will basically get this upgrade at its force site which suggests you will get the improvement from the maker undeniably. The site has a few cutoff centers using which you can get this thing at an honest expense....

cryptoengg‎, Yesterday 11:33 AM
Yesterday, 11:33 AM Go to last post
0 172

Pure Vera Premium CBD Gummies Energetic components.

Natural hemp removes right from the fields are made use of to make Pure Vera CBD Gummies. For healthcare specialists, they can additionally include plant or natural removes. The body is not revealed to chemicals since there are no preservatives or synthetic shades. As a result of the vegan gummies,...

aaronosborne44‎, Yesterday 11:54 PM
Yesterday, 11:54 PM Go to last post
0 60

How Does Keto Strong Weight Loss Pills Work?

Dropping weight is not a very easy job for many people, particularly when utilizing the weight loss approach. This is due to the fact that achieving ketosis on your own is exceptionally difficult, as it will take you weeks to achieve that fully. This suggests that you need to be in a ketosis state...

aaronosborne44‎, Yesterday 11:55 PM
Yesterday, 11:55 PM Go to last post
0 128

Sind positive Ergebnisse von Diaetoxil Bewertungen

Diaetoxil Bewertungen ist 100% authentisch, da es sich um einen auf GVO basierenden Artikel handelt. Die Fixative wurden klinisch getestet und haben sich als absolut sicher erwiesen. Sie werden den Eimer für die schnellsten und sichersten Ergebnisse aller Zeiten treten. Kein schwieriges Fett mehr...

veracbde‎, Yesterday 02:04 AM
Yesterday, 02:04 AM Go to last post
0 148

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