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  1. Say hi to others and show the world your progress!

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  2. Come here to get better at your sport!

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  3. Here you can discuss bodybuilding and fitness contests and competitors!

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    1. Discuss all things related to Men's Physique here!

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  4. Just hope your competition doesn't read this first.

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  5. Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

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