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Forum: Workout Equipment

All about equipment and iron!

Post Sticky Thread Sticky: Barbells - Everything you ever wanted to know

I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a...

bobcat255‎, 10-24-2016 08:30 PM
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Arrow Sticky Thread Sticky: The Official Craigslist Thread (Round 4)

Figure I would get this one going again. Round 1: Round 2: Round 3: Let's find those deals!

indianbuckeye‎, 08-19-2017 08:36 AM
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1,272 145,529

Sticky Thread Sticky: Belts - A Comprehensive Guide

The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. This is meant to be a dissertation on the topic, and shall be inclusive of all the information that is required to answer this question. If you don’t...

cmarti063‎, 05-16-2014 07:22 PM
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879 355,204

Sticky Thread Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0

Have a home gym? New to this forum? Post your gym pics in this thread.

ironwill2008‎, 12-12-2017 09:33 AM
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Sticky Thread Sticky: The Official Power Rack Thread - August 2010 version

This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless...

Jimbo.‎, 08-07-2010 12:03 PM
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Yesterday, 09:45 PM Go to last post
3,168 1,303,932

Sticky Thread Sticky: The Cheapo Setup

Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable...

Domicron‎, 01-02-2016 04:22 PM
28 Pages
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12-09-2018, 01:05 PM Go to last post
825 206,856

Sticky Thread Sticky: Official Newbie Bowflex Search

So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to...

ctgblue‎, 01-02-2009 07:31 PM
13 Pages
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11-11-2018, 04:08 AM Go to last post
386 365,530

Sticky Thread Sticky: SPAM THREADS and POSTS

Just as in every year past, this time of year sees an uptick of spammers, scammers, crooks, charlatans, ganefs, and knuckleheads bent on using this forum to shill their junk. One more time; don't quote or reply to such threads/posts; doing so only creates more work to clear them out. Simply...

ironwill2008‎, 11-27-2017 03:56 PM
11-27-2017, 03:56 PM Go to last post
0 16,081

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 63,371

Sticky Thread Sticky: THIS is NOT a CLASSIFIED SECTION!!!

THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a...

Wildtim‎, 10-07-2012 07:53 AM
0 77,271

Equipment Crew Tech Thread

Well, here it is. We've been needing this for a little while. Hopefully this can consolidate both techie discussions & all of these headphone questions that pop up now & again. I'll start the thread off with something not as complicated & more universally understood. I took a look...

Synthetickiller‎, 07-29-2016 06:22 PM
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592 38,807


vinformation. Teeth lightening can reduce up a person’s grin, which could get them to e attractive and youthful appearing. Everyone is often judged by their grin. If they have anat it into brightness, they can certainly be successful. They should be aware of the rig is somethouse. The more intense...

raciernold‎, Today 11:06 AM
0 6

Good advice for teens

Power Rack? Looking to purchase for 16 and 17 year old. They’ve been lifting for several years. Oldest said he deadlifts all the weight we have 300 lbs. I need to get more. I’ve read several threads in these forums and have learned a lot but still very confusing. Any advice for a quality product...

ShellyTN‎, Yesterday 04:27 PM
Today, 10:53 AM Go to last post
9 261

Texas Strength Systems teaming up with Mark Rippetoe

From a post by Mark Rippetoe on his website: "Wes Zunker and his staff at Texas Strength Systems are manufacturing a line of Starting Strength Equipment. I designed every piece, they are manufactured to the highest standards of quality in the industry, and they are fully warranted by TSS. They...

TunaGill‎, 10-19-2018 03:05 PM
7 Pages
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183 8,885

Equipment Crew- Part IV

I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 (Equipment Crew- Part III) #2- 2/25/2010 ...

Keetman‎, 09-05-2015 03:27 PM
196 Pages
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Today, 10:36 AM Go to last post
5,866 379,058

Unhappy Please help... Wide feet shoes

Hey guys I have a big problem I have a wider feet, I've bought a bunch of shoes but my problem is I have a wide feet and a hammer fingers after I lift I come home my little toe finger is red and swollen so is the external side of my feet... So I basically ditch the shoes... I've found 4E (extra...

Mike086‎, Today 03:23 AM
Today, 10:28 AM Go to last post
3 108

Airdyne Evolution Comp chain tensioner problem

When hitting speeds over ~90rpm, whether I build up to it relatively gradually( over 5-10s starting from ~60rpm ) or jump right up to it (like Tabata-style) the chain intermittently slips over--not off-- the tensioner sprocket. This results in an annoying surge/grab which may happen every few...

waynefulano‎, Today 08:44 AM
Today, 10:13 AM Go to last post
1 56

im trying to get cut

how do i get cut

azarai1235‎, Yesterday 03:42 PM
Today, 08:31 AM Go to last post
5 192

Rogue LT-1 50 Cal Trolley & Lever Arm

I was one of the lucky fellas to grab this new accessory during Rogue's special $200 pricing deal. Ordered around mid-October, picked up yesterday, maybe 7 weeks or so lead time, which was expected for this new product. As a local to Rogue, I chose to pickup my order. Rogue requests a pickup...

rpark‎, 12-09-2018 10:30 AM
Today, 08:01 AM Go to last post
10 449

Bar I.D.

Any idea what bar this is? Seller has no idea on the make or model. Thanks!

machineduck‎, Yesterday 06:22 PM
Yesterday, 08:02 PM Go to last post
5 233

My Rogue RM-6 Came in today, questions for you Rogue Owners

My RM-6 Rack came in today finally and I am trying to figure out the best way to assemble this beast. I am thinking of building the sides first on the ground and then attaching the crossmembers while the sides are upright? Any tips from other Rogue owners? Also I'm not a fan of the lock...

djslik916‎, 12-22-2016 07:32 PM
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95 7,562

My recent builds

I'm getting too many emails asking "what can I do", so I tought I'd put these in the same thread. These are just final (or close to final) pictures. No descriptions. Questions welcome. Racks and benches

Mech6‎, 12-11-2013 09:17 PM
107 Pages
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Yesterday, 07:30 PM Go to last post
3,200 413,075

'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 11:30 AM
109 Pages
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Yesterday, 06:14 PM Go to last post
3,256 302,425

Favorite Wrist Wraps?

In the market for some wrist wraps and never having used any before, I need some opinions on what everyone likes and what ones are the best. Currently, I'm looking at the metal silver wraps, but wanted to see what everyone else thinks. Thanks!

HSPowerlifter‎, Yesterday 05:58 PM
Yesterday, 06:08 PM Go to last post
1 53

Opinion on This Revers Hyper

Is this style of reverse hyper worth wild?

Stinkape‎, 12-09-2018 05:17 PM
Yesterday, 05:14 PM Go to last post
7 384

Power racks with adjustable pulley systems?

Hi all. I've been on the fence about transitioning to a home gym for a while now. I found a PPR200X on craigslist for $200 that I'd like to go pickup, but I'm concerned that the lat attachment is almost just as expensive as the rack itself. I've read about some people doing a DIY pulley setup but...

Subidriver90‎, Yesterday 12:16 PM
Yesterday, 04:19 PM Go to last post
2 167

Rogue Barbell Club

I figured it's probably long overdue for a Rogue Barbell Club. I'm sure there's some vintage (circa 2006) collectors out there too. I'll start off: Rack: Rogue R3 w/ Matador and Landmine attachments Bars: Rogue Ohio Power Bar, Rogue Matt Chan Bar, Rogue SB-1 Safety Squat Bar Bench:...

Bench905‎, 04-01-2015 06:38 AM
150 Pages
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Yesterday, 03:22 PM Go to last post
4,471 493,682

The CAP OB-86B appreciation thread

In all my browsing of this forum, i believe this barbell is far and away the single most recommended piece of equipment. the value is good: typically recommended resellers: Wayfair,, Walmart. recently, in an unrelated thread, we found out you can get quite a good deal from...

Domicron‎, 03-21-2015 03:50 PM
15 Pages
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Yesterday, 01:35 PM Go to last post
435 92,484

How to 'stick' smartphone to gym treadmill

Like many others, I find cardio mindnumbingly boring. But for various reasons, its a necessity for me. Any suggestions on how to 'stick' my smartphone to the gym treadmill? Cant use any of those fancy amazon holders as its gym treadmill. Thanks for any suggestions..

Zach1982‎, 12-09-2018 03:31 PM
Yesterday, 11:49 AM Go to last post
3 225

********* floor mats

Has anybody tried the 3/4 inch floor mats (puzzle) from Amazon? I know everyone here is a fan of the horse stall mats from TSC, but the puzzle mats would be perfect for me because of the small size. The only question is whether it can handle the impact as good as the horse stall mats.

krish008‎, 11-23-2018 07:41 PM
Yesterday, 11:25 AM Go to last post
28 1,353

Any reason to NOT get these plates? After a lot of searching, I found some plates that I genuinely like. My criteria were things like: * No fancy colors, black is very much preferred * No plain metal (noise /...

Corbets‎, 12-09-2018 04:52 AM
Yesterday, 10:59 AM Go to last post
20 726

GYM Equipment Refurb / Repaint Thread

I thought it would be cool to have a dedicated thread for equipment restoration. I got rid of a monstrous smith machine that I really only used for calf raises anymore and lucked into a Bodymasters standing calf for cheap. It was really nasty and had quite a bit of surface rust. I...

Skidmarx‎, 09-16-2012 05:07 AM
6 Pages
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Yesterday, 08:39 AM Go to last post
175 29,718

Best type of lubricant for weight stack rod guide?

Anyone know what the best brand or type of rod guide lubricant is best? Spray or rub on? and exactly how to apply it. Thank you

rockinbrockya‎, Yesterday 12:53 AM
Yesterday, 06:33 AM Go to last post
1 172

Powerblock classic 50s

Can these be expanded by using the Elite expansion kits? I know their is a pair of powerblocks that cannot be upgraded and want to see if it is this set or not.

BigPaul0909‎, 09-30-2017 08:07 AM
Yesterday, 06:04 AM Go to last post
26 1,960

Bench Press on the Inspire SCS System

Has anyone used a free bar on the gun rack to bench press on this unit. It looks like there may not be enough space to properly get yourself under the bar because the rack is too close to the end of the machine. I would use a free bar and not the smith machine for this exercise. I'm pretty sold...

bmac904‎, 12-08-2018 11:03 PM
12-09-2018, 08:44 PM Go to last post
6 314

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