Forum: Workout Equipment

I'm used to benching off of a standard 12" pad but contemplating making the jump to a 14" wide pad. I don't expect to magically press more weight, but I'm under the impression most people like the wide pads better. What's your experience? I'm not currently experiencing shoulder issues but I...

Basement Brandon reviewed Irwin Fitness Roller J-Cups and they look pretty great. I checked out their site and the monolift attachment and adjustable bench caught my eye as well. It looks like they put a lot of thought into their products and have good build quality. Not cheap and shipping from...

I got some dumbbells and I find myself getting stronger. I don't know how strong I can get I been training at home for about 4 months and don't plan to go to a gym. The problem is lack of dumbbells for each body part. I don't have much space, so not planning to use a barbells. Still able to hit...

FYI they are running 15% off their benches and attachments thru 9/2 per their IG page I may pull the trigger on the redesigned bench and try one out. 30 day returns with free return shipping if not satisfied seems like nothing to lose. Super Benches and Attachments 15% off with Free Shipping...

Hi, I recently bought a 71’ T2 Titan power rack, and was curious as to if anyone has ever messed around with the mono-lift attachment or the safety straps? From what I understand, the monolift (never used one before) can serve as something of a spotter for benching/squatting? Not sure if it’s...

Review: Pepin Dumbbell adjustable pro-style dumbbell handles https://www.dumbbellpepin.com/ I'm reviewing the Pepin Dumbbell adjustable pro-style dumbbell handles. I've had them for a couple months now and I'm ready to give my thoughts and opinions. For those that don't know, these are...

After seeing videos of the Torque and XPO sleds, there's no way I would want to deal with the hassles of more traditional sleds. With wheeled sleds that have internal resistance, there's virtually no noise to annoy you or your neighbors, no damage to your driveway, no need to load up sled with 45lb...

Something in the $350 range. Looking for adjustable positions. The one I have now seems to be a little to tall for me. My feet don’t plant on the floor like I want so Im looking for a upgrade. Any recommendations?

The one pictured here specifically: https://fitstrength.com/strength-equipment/reversebackextension.htm Seems like the bio-mechanics of it could be really different than others but not sure if that's the case and if it is a good or bad machine or just not as good as a traditionally design. May...

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I workout in my bedroom with dumbbells and have limited space. Can anyone recommend a quality compact workout bench that folds up? Preferably I'd like to have one with adjustable incline and decline bench setting.

It looks like a resurgence of the old discontinued Power Hooks, they look kinda nice and handy for those who don't want to kick up heavy dumbbells and/or might have shoulder issues doing that. The only issues are that the price is pretty steep for what they are, won't fit certain make and model...

TOP 6 BENEFITS OF PLANK EXERCISES The board is probably the least complex activity that you can do - it's basic in its appearance and how much advances engaged with doing one. Being basic, however, doesn't imply that it is not difficult to do a board. +6 Plank Variations You Should Know 1....

My uncle gave me his old home gym. There's no manual and I can't seem to find one online. I've been trying to find out the various workout I can do with this machine, but I can't find anything about this one part. It's two hooks at the top near the cable system. They seem to line up with the holes...

Guess I don’t have the post count to post pictures but I’m sure y’all know what pad I am referring to. Does anyone else use one of these and notice a difference in your form. I’ve been videoing myself to check form and it just look like crap. I cant keep my barbell path centered on my feet. It’s a...

Anyone here squat with wedges to elevate heels? Looking for recommendations on a pair to buy. Thanks

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