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Forum: Workout Equipment

All about equipment and iron!

Arrow Sticky Thread Sticky: The Official Craigslist Thread (Round 4)

Figure I would get this one going again. Round 1: Round 2: Round 3: Let's find those deals!

indianbuckeye‎, 08-19-2017 07:36 AM
64 Pages
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Yesterday, 08:09 PM Go to last post
1,908 314,160

Sticky Thread Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0

Have a home gym? New to this forum? Post your gym pics in this thread.

ironwill2008‎, 12-12-2017 08:33 AM
35 Pages
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07-29-2021, 05:37 AM Go to last post
1,049 305,812

Sticky Thread Sticky: The Official Power Rack Thread - August 2010 version

This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless...

Jimbo.‎, 08-07-2010 11:03 AM
109 Pages
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07-23-2021, 07:08 PM Go to last post
3,258 1,524,431

Sticky Thread Sticky: Belts - A Comprehensive Guide

The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising....

cmarti063‎, 05-16-2014 06:22 PM
31 Pages
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07-06-2021, 05:17 PM Go to last post
923 484,280

Sticky Thread Sticky: Official Newbie Bowflex Search

So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to...

ctgblue‎, 01-02-2009 06:31 PM
14 Pages
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06-09-2021, 05:23 AM Go to last post
395 479,957

Sticky Thread Sticky: The Cheapo Setup

Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable...

Domicron‎, 01-02-2016 03:22 PM
30 Pages
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06-01-2021, 06:55 AM Go to last post
888 340,401

Post Sticky Thread Sticky: Barbells - Everything you ever wanted to know

I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a...

bobcat255‎, 10-24-2016 07:30 PM
6 Pages
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08-15-2020, 01:32 PM Go to last post
175 214,558

Sticky Thread Sticky: SPAM THREADS and POSTS

Just as in every year past, this time of year sees an uptick of spammers, scammers, crooks, charlatans, ganefs, and knuckleheads bent on using this forum to shill their junk. One more time; don't quote or reply to such threads/posts; doing so only creates more work to clear them out. Simply...

ironwill2008‎, 11-27-2017 02:56 PM
11-27-2017, 02:56 PM Go to last post
0 39,810

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 87,459

Sticky Thread Sticky: THIS is NOT a CLASSIFIED SECTION!!!

THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a...

Wildtim‎, 10-07-2012 06:53 AM
0 102,836

Powertec Lat Machine

Finally took delivery of this today and spent the evening putting it together. Happy with how it fits in my home gym. Not much space but it fit without blocking anything. I will need to put my adjustable bench in the laundry room across the hall under the stairs. But that's fine it has wheels...

-=FLEX=-‎, Yesterday 08:41 PM
Today, 02:39 PM Go to last post
6 147

Leg Extension/Curl Combo Suggestions

I am looking at adding a leg extension/curl combo unit and wondering what I should be looking at. I don't like cheap equipment but the Prime unit is a bit too pricey at $4500 (I'm sure it's cheaper if you email them but bruh, that's a lot of cheddar for a limited function piece of equipment). ...

ncsuLuke‎, 07-02-2021 07:30 AM
Today, 02:23 PM Go to last post
21 1,488

Equipment Crew- Part IV

I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 (Equipment Crew- Part III) #2- 2/25/2010 ...

Keetman‎, 09-05-2015 02:27 PM
228 Pages
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Today, 12:41 PM Go to last post
6,820 539,392

Rogue Six Shooters Opinions...

How does the general consensus feel about these plates? Any pros and cons worth noting? Also, has anyone ever had any customer service experience with the company Dumbbells Direct? It appears the latter is carrying Troy GOs scheduled to be shipped out within a month if they're indeed a legit...

Deep-Voiced-One‎, 08-03-2021 12:25 PM
9 437

Vintage Iron Thread

Hi All, I read a post a few weeks ago in which SnowOne and DonForeman suggested a vintage iron thread to discuss/identify old plates. I wasn't part of that discussion, but I see that no one has created the thread, and I have a couple of plates that I could use some help identifying, so I figured...

rlundregan‎, 08-14-2012 03:19 PM
171 Pages
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5,113 725,636

The semi-official KIJIJI thread(for us canadians)

this is what i got tonight for $50....i can sell the plates alone for at least $125:

michaelstone‎, 07-21-2012 09:28 PM
47 Pages
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1,409 189,593

Anyone know what's going on with Spud Inc?

I'm getting the following message trying to get to their site. Webshop closed. We sincerely apologize for the inconvenience. The shop has been closed. Please try again in a few days.

BiGx5MurF‎, Yesterday 05:22 PM
Today, 07:31 AM Go to last post
4 255

Rogue Lat bar , anyone own one? Seems like a lot of money ,especially in Canadian currency, but I’ve liked their products so far . It’s going to replace the one I presently own on the bottom left . I also want to add a synergy 24” bar, but there backordered for like...

MajorTendonitis‎, 07-30-2021 10:51 PM
11 626


Keto Burn Advantage UK What outcomes can be predicted from taking and? Initially, no changes will be experienced, and that is fair for the reason that the frame wishes time to conform to new nutrients. Five days later, tension degrees are trusted to lower regularly. By the 7-day mark, strength...

grprg‎, Today 06:18 AM
Today, 06:18 AM Go to last post
0 59

GYM Equipment Refurb / Repaint Thread

I thought it would be cool to have a dedicated thread for equipment restoration. I got rid of a monstrous smith machine that I really only used for calf raises anymore and lucked into a Bodymasters standing calf for cheap. It was really nasty and had quite a bit of surface rust. I...

Skidmarx‎, 09-16-2012 04:07 AM
8 Pages
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Today, 04:46 AM Go to last post
217 40,394

Element Fitness Elite Leg Press/Hack Squat

This may be one of the better machines for home use that I’ve seen , and the foot plate for leg the press looks bigger than most models I’ve looked at in the past . Wish I could find reviews, but it’s a fairly new release , so guess I may be the first to do so . Uses rollers instead of linear...

MajorTendonitis‎, 12-23-2020 10:26 PM
Yesterday, 03:14 PM Go to last post
21 1,626

Fractional/Change plates

Hi all, As someone who has had some hideous shoulder issues, i used to struggle with progressive overload on a lot of upper body push exercises. Someome told me about fractional plates that let me move up very gradually once i was reaching a plateau. (For anyonr not sure what they are they...

boardy404‎, 08-03-2021 05:24 PM
Yesterday, 06:34 AM Go to last post
6 283

Plate-Loaded Machines

Dear forum members, I designed and manufactured heavy-duty plate-loaded muscle-building machines from a period of time 15-30 years ago. I failed, and lost a lot of money. A member on this forum, who saw some of the machines I was building then, encouraged me to give it another try. ...

HenryMaag‎, 03-26-2017 05:06 PM
8 Pages
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08-03-2021, 07:32 PM Go to last post
230 50,916

Another Craigslist dreamer........

With all the threads "is this a good deal" I figured we should have one to LOL at ads that are NOT a good deal. THis guy is a real dreamer. Notice the $20 hollow dumbbell handles? If he paid 1700 for these then he got raped :

RemainDieHard‎, 05-15-2009 03:57 PM
92 Pages
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08-03-2021, 06:29 PM Go to last post
2,757 361,566

Water Rower

Does anyone have one of these ? Look cool buy expensive

Aussieguy101‎, 01-19-2013 10:12 PM
2 Pages
1 2
08-03-2021, 03:48 PM Go to last post
32 31,260

York weight set with golden team weights

So I have this Olympic weight set from like 1980 maybe the seventies solid steel with curl bar straight bar and steel weights. The weights say Golden team on them. then there is a few of those like hand weights. Is this thing worth anything did it all come together I just want it out of my garage...

ocwendy‎, 08-09-2018 06:52 PM
08-03-2021, 03:19 PM Go to last post
24 3,310

Parabody Arm Curl Bench (Preacher Curl)

Hi there, hoping someone might be able to provide some additional information on this bench. I believe it might be the 808 based on what I found on Google, and also understand that before Life Fitness bought out and eliminated the Parabody brand their equipment was white, and then this dark grey...

Seanwright9‎, 08-03-2021 08:58 AM
08-03-2021, 09:47 AM Go to last post
1 206

Rep Fitness Thread

Haven't seen a proper Rep Fitness thread, so figured we could make one. I received the PowerSpeed bar in Manganese Phosphate earlier today as well as the 275lb set of equalizers. Impressed with both. The new power bar is DEFINITELY more aggressive than the first iteration. I really like the...

GamecockLifter‎, 10-19-2018 01:44 PM
67 Pages
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08-02-2021, 05:39 AM Go to last post
2,002 232,660


Excellent exercise is easy for everyone to do at home. Click the link Good health to all of us// *************.us/68592780660887

userRMNBT596FMZ‎, 08-02-2021 03:14 AM
08-02-2021, 03:14 AM Go to last post
0 155

Best gym flooring I’ve found for the $$$ (tractor supply)

Thanks for the suggestion radrd 40 bucks per mat for these two huge mats that will not budge. And are super thick. Still have to reassemble the gym but very impress! The ones I was looking at on Amazon were thinner and smaller about 1/2 the size and 80 dollars. Reviews complained they...

snailsrus‎, 07-31-2021 11:57 AM
08-01-2021, 02:51 PM Go to last post
10 611

Advice on how to put Maximum Weight on the Powertec Levergym

The weight limit is 500? That is without the lever bar? I had about 400 on it, but couldn't fit on any more weight. 3 45s, and then a couple of 35s on each side. I couldn't fit an additional 25. So how do you get the full 500 on it? What could happen if you exceeded the limit? I wonder why they...

Einhander12‎, 07-15-2021 12:51 AM
08-01-2021, 02:16 AM Go to last post
9 889

Gym flooring 3/4" Extreme Mats

Has anyone tried these? And of course I would be going with the rainbow colored one I’m thinking of ordering it for my home gym

snailsrus‎, 07-07-2021 10:39 PM
07-31-2021, 11:39 AM Go to last post
2 607

'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 10:30 AM
143 Pages
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07-30-2021, 07:17 PM Go to last post
4,272 495,104

Question Looking for an at home gym solution IN CANADA

Hey all, I was considering a Bowflex, but after some reading yesterday, seems there are better options. But every review and comparison is typically out of the US, and not all the stuff ships to Canada, or it's insanely expensive. There are border delivery services so I could possibly have...

coop3422‎, 07-28-2021 04:14 PM
07-30-2021, 04:02 PM Go to last post
21 759

Smallest (Shortest) Lat Pull Station?

Thinking about selling my Monster Lite squat stand and replacing it with a lat pull station. My basement has a low ceiling and because of a massive HVAC vent the section of my gym where I need to put it has a height of only 78". Anything available that would fit?

-=FLEX=-‎, 07-23-2021 04:46 AM
07-30-2021, 11:59 AM Go to last post
14 1,036

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