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Forum: Workout Equipment

All about equipment and iron!

Sticky Thread Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0

Have a home gym? New to this forum? Post your gym pics in this thread.

ironwill2008‎, 12-12-2017 08:33 AM
11 Pages
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314 46,727

Sticky Thread Sticky: The Cheapo Setup

Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable...

Domicron‎, 01-02-2016 03:22 PM
26 Pages
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Yesterday, 02:27 PM Go to last post
750 157,846

Post Sticky Thread Sticky: Barbells - Everything you ever wanted to know

I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a...

bobcat255‎, 10-24-2016 07:30 PM
5 Pages
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05-18-2018, 08:48 AM Go to last post
121 80,575

Sticky Thread Sticky: Belts - A Comprehensive Guide

The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. This is meant to be a dissertation on the topic, and shall be inclusive of all the information that is required to answer this question. If you don’t...

cmarti063‎, 05-16-2014 06:22 PM
27 Pages
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05-17-2018, 03:23 PM Go to last post
806 306,749

Arrow Sticky Thread Sticky: The Official Craigslist Thread (Round 4)

Figure I would get this one going again. Round 1: Round 2: Round 3: Let's find those deals!

indianbuckeye‎, 08-19-2017 07:36 AM
32 Pages
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05-15-2018, 05:43 PM Go to last post
958 85,553

Sticky Thread Sticky: The Official Power Rack Thread - August 2010 version

This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless...

Jimbo.‎, 08-07-2010 11:03 AM
104 Pages
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05-05-2018, 11:17 PM Go to last post
3,091 1,246,932

Sticky Thread Sticky: Official Newbie Bowflex Search

So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to...

ctgblue‎, 01-02-2009 06:31 PM
13 Pages
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02-12-2018, 08:19 AM Go to last post
381 325,262

Sticky Thread Sticky: SPAM THREADS and POSTS

Just as in every year past, this time of year sees an uptick of spammers, scammers, crooks, charlatans, ganefs, and knuckleheads bent on using this forum to shill their junk. One more time; don't quote or reply to such threads/posts; doing so only creates more work to clear them out. Simply...

ironwill2008‎, 11-27-2017 02:56 PM
11-27-2017, 02:56 PM Go to last post
0 6,877

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 54,071

Sticky Thread Sticky: THIS is NOT a CLASSIFIED SECTION!!!

THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a...

Wildtim‎, 10-07-2012 06:53 AM
0 67,934

New Titan Fitness

They put a lot of new products on the site today. Clone of the Rogue Hr-2 and Sml-2. I was browsing ebay and looks like they have a monolift not listed on their site yet. Seems to be be a bolt on. Type this # in ebay search: 132177711276

kevin3636‎, 05-01-2017 08:28 PM
83 Pages
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2,482 165,384

Sorinex Load Trainer. Worth buying?

What do you think of Sorinex Load Trainer? Is it worth buying? I already have a 20lbs weighted vest. However, Sorinex Load Trainer allows more weight and there is easy adjustability aspect to it. To use the Load Trainer, A.L.I.C.E. Pack Frame is needed. I don't know how weight distribution feels,...

Jetigen‎, 12-29-2012 09:30 PM
Today, 12:34 PM Go to last post
29 13,465

herpes possible cure

I was told by my Dr that herpes (Human Herpes virus) doesn't have a cure even the World Health Organisation(W-H-O) said it that Herpes doesn't have a cure then i became suspicious and curious about this news and testimony of Alicia saying she got cured of Herpes from a clinic she mention that cure...

mark1238‎, Today 11:01 AM
Today, 12:32 PM Go to last post
2 91

Reverse hyper: plate loaded vs cable

Hi all. Can anyone compare plate loaded and cable loaded reverse hypers? Sure, plate loaded ones (westside-pendulum style and lever-style) are more popular. But there are some “unconventional” cable loaded RHs also, like Legend Pro series reverse back extension. I see at least few PROs of a...

questinable123‎, Today 04:21 AM
6 256

Equipment Crew- Part IV

I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 (Equipment Crew- Part III) #2- 2/25/2010 ...

Keetman‎, 09-05-2015 02:27 PM
171 Pages
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Today, 11:50 AM Go to last post
5,114 324,903

Vintage Iron Thread

Hi All, I read a post a few weeks ago in which SnowOne and DonForeman suggested a vintage iron thread to discuss/identify old plates. I wasn't part of that discussion, but I see that no one has created the thread, and I have a couple of plates that I could use some help identifying, so I figured...

rlundregan‎, 08-14-2012 03:19 PM
157 Pages
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Today, 11:17 AM Go to last post
4,684 530,652

Keep Gym Clothes From Smelling?

I usually just leave my workout bag in my car during work. However, during the summer months the clothes will start to permanently stink if they are left in the car. What do people do to prevent this? The only solution I can think of is go to the gym early enough so I can bring my workout clothes...

knownas‎, Yesterday 03:27 PM
10 318

d2mini's "Home Gym in a Shed" Build

It's time for this newbie to get serious! I searched the great wide interwebs and couldn't find too many shed-based home gyms. So I figured this would be good to document! I'm starting this thread at the very beginning in hopes that all you years and years of experience will help me get set up...

d2mini‎, 12-13-2017 08:56 AM
6 Pages
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157 7,173

Bench905 Home Gym Build/Transformation Thread

Hey guys. Thought I'd post a timeline/transformation of my build. April 2016 Moved to a new house. My wife and I wanted to move, but we were barely looking and hadn't even listed our house yet. Well, I found a house that hit a ton of our wish list points and one of main selling points was...

Bench905‎, 03-30-2018 08:20 AM
3 Pages
1 2 3
Today, 09:10 AM Go to last post
88 4,842

Crepinsek Safety Squat bar?

I picked up this bar the other day. Is it a crepinsek? The angles are similar to my elitefts bar, so I think its a crepinsek but I can't find any good photos of it. Its very balanced like my elitefts one.

matrix563‎, 01-05-2015 05:03 AM
Today, 09:05 AM Go to last post
19 5,618

Need information on this Hack Squat machine

I found this hack squat machine locally for sale. He is asking $300 for it, that includes about 200lbs of weights. This looks to me as a great deal, but the problem is i'm not finding much information on the internet about the brand. The man told me it was about 3 or 4 years old and he paid $1200...

team_24‎, 01-13-2011 09:08 AM
Today, 08:54 AM Go to last post
8 2,581

York Barbell Club - Part II

The first thread for the York Barbell Club has run to the maximum number of posts. I bring you Part II, a place for the York Gang to hang out and share their interest in vintage American iron from York, PA. For those of you who can't see the linked text above, here's the old thread:...

AttyGuy‎, 05-11-2015 07:30 PM
174 Pages
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Today, 08:39 AM Go to last post
5,219 464,465

Valor Fitness BD-7 cage trash or worthy of $440?

I've currently got a Impex Powerhouse rack. I'd like to upgrade to a cage system. I've found the Valor Fitness BD-7 in my price range. I like they also offer a pair of cross over arms, so down the road I essentially get 2 bulkier items in the footprint of about 1 and a quarter. Heres th BD-7. ...

RichardHandy‎, 05-19-2018 02:51 PM
6 336

Safety Squat Bar Attachment

Hello everyone, I want to purchase the safety squat bar attachment, but just the attachment itself NOT the full bar. Is it possible to purchase something like that so that i can attach it to the free form squat bar at the gym? Help much appreciated. Thank You.

Kazekageofsand‎, Yesterday 05:06 PM
3 217

'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 10:30 AM
88 Pages
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Today, 03:39 AM Go to last post
2,637 224,759

Need specific belt help.

Hi all. I know. There’s a million threads out there about belts but I’ve got a choice of 3 powerlifting belts that I can get in the uk without importing and I need some advice from people a lot more knowledgeable than me, ie, you, the good folks of Ok. So first off I’m looking...

Steeldragonmark‎, 05-17-2018 11:52 AM
Yesterday, 11:36 PM Go to last post
22 480

Building my home gym

Do I need a squat rack if I can get dumbells up to 100 kg? Im currently thinking of buying up to 50 kg dumbells but can go for more when I get stronger. Like do I need a squat rack and a barbell if I can do dumbell squats and deadlifts...Another question is would a wrist strap be beneficial for me...

sidstar1991‎, 05-15-2018 04:16 AM
2 Pages
1 2
Yesterday, 10:54 PM Go to last post
31 1,290

Help identifying this body solid power rack

Hi thinking of buying this used, the seller says its body solid but doesn't know what model. If it is a body solid I know its an older model being white in colour. I dont think its a bpr 100 or wppr 82 because there are 27 adjustments for the safety's or were there variations of these racks? ...

Pep4‎, 04-02-2015 03:28 PM
Yesterday, 09:58 PM Go to last post
13 1,093

Bench Bar vs Multi-Grip bar (Swiss Bar)

Can anyone tell me the difference between Bench Bar and Multi-Grip bar?

JohnDyr224‎, 05-17-2018 01:59 AM
Yesterday, 06:42 AM Go to last post
7 586

Best back row machines, adjustability & Hammer Strength?

This weekend I was at an Eleiko showcase gym in Frankfurt that also has some Hammer Strength machines. I was super impressed with the Hammer Strength Select Seated Row. I'm a smaller guy at 5'7" with some lumbar disc injuries and a lot of machines force me to stretch too far to grab the handles but...

Afo3‎, 05-14-2018 09:42 AM
05-19-2018, 05:38 PM Go to last post
9 780

Question Contact-less EMS device?

Has anyone heard of an EMS (Electrical Muscle Stimulation) device that operates without contacts? The device can stimulate your muscles without actually coming into contact with you or your skin. The device can simply be aimed at a person and can work from a distance.

erikOfTheSeven‎, 05-19-2018 10:40 AM
05-19-2018, 03:11 PM Go to last post
3 200

Wrist Wraps: Scapholunate Ligament Problem

I have a wrist condition that makes it too painful to do pushing exercises. I was told that I had a scapholunate ligament tear in my left wrist.(I assumed it resulted when I threw a punch at a heavy bag about 25 years ago and my wrist bent inward. That was unbelievably painful). But when I...

NewYorker1‎, 04-24-2018 03:35 PM
05-19-2018, 01:33 PM Go to last post
11 653

Power Rack depth - 24" sufficient?

I'm strongly considering getting a Titan T-3 short rack for my home gym. It will be replacing a home made beast of a wooden wooden rack that has served very well, but I'd like to upgrade for some additional features. The wood rack has 30" inside clearance, which seems about perfect for sufficient...

gipper53‎, 05-13-2018 12:01 PM
05-19-2018, 12:12 PM Go to last post
20 1,027

Titan T-2 Power Rack

After some research I decided to the the Titan T-2 POWER RACK. Building a home gym and a budget. Seems like a decent piece of equipment for the price. Anyone else have this one?

adamgentile‎, 05-19-2018 06:01 AM
05-19-2018, 12:02 PM Go to last post
13 298

Nautilus 0-90 vs IronMaster Super Bench

This may be a silly question but I would really like to hear people's opinion anyway. I am newer to lifting but I have been working out for a few months now and I recently purchased some PowerBlock U-90's for my home. I am currently in the market for a nice bench and have read many good reviews...

MAUL0r‎, 02-05-2014 01:15 PM
05-19-2018, 11:29 AM Go to last post
26 2,160

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