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Forum: Workout Equipment

All about equipment and iron!

Post Sticky Thread Sticky: Barbells - Everything you ever wanted to know

I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a...

bobcat255‎, 10-24-2016 07:30 PM
7 Pages
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05-24-2024, 11:38 AM Go to last post
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Sticky Thread Sticky: Equipment Crew- Part IV

I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 (Equipment Crew- Part III) #2- 2/25/2010 ...

Keetman‎, 09-05-2015 02:27 PM
245 Pages
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05-19-2024, 07:12 PM Go to last post
7,329 850,759

Sticky Thread Sticky: The Official Save The Forums

With all the madness of social media and discord taking over in an unfortunate and unfavorable way, the Bodybuilding forums have predated all the likes of these other so called "sources" with its wealth of information, knowledge, experience and detailed reviews from the community over its many...

Deep-Voiced-One‎, 11-01-2022 08:51 AM
8 Pages
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05-13-2024, 03:06 PM Go to last post
217 79,385

Sticky Thread Sticky: 'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 10:30 AM
175 Pages
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05-13-2024, 08:58 AM Go to last post
5,227 872,224

Sticky Thread Sticky: Official Newbie Bowflex Search

So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to...

ctgblue‎, 01-02-2009 06:31 PM
14 Pages
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05-10-2024, 04:44 AM Go to last post
412 601,330

Sticky Thread Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0

Have a home gym? New to this forum? Post your gym pics in this thread.

ironwill2008‎, 12-12-2017 08:33 AM
39 Pages
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03-29-2024, 08:25 AM Go to last post
1,168 512,734

Arrow Sticky Thread Sticky: The Official Craigslist Thread (Round 4)

Figure I would get this one going again. Round 1: Round 2: Round 3: Let's find those deals!

indianbuckeye‎, 08-19-2017 07:36 AM
66 Pages
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03-28-2024, 03:00 PM Go to last post
1,969 521,502

Sticky Thread Sticky: The Cheapo Setup

Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable...

Domicron‎, 01-02-2016 03:22 PM
31 Pages
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07-19-2023, 11:51 PM Go to last post
922 506,452

Sticky Thread Sticky: Belts - A Comprehensive Guide

The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising....

cmarti063‎, 05-16-2014 06:22 PM
32 Pages
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06-15-2023, 07:38 AM Go to last post
936 638,553

Sticky Thread Sticky: The Official Power Rack Thread - August 2010 version

This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless...

Jimbo.‎, 08-07-2010 11:03 AM
109 Pages
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05-30-2023, 06:45 AM Go to last post
3,265 1,791,809

Sticky Thread Sticky: SPAM THREADS and POSTS


ironwill2008‎, 11-27-2017 02:56 PM
11-27-2017, 02:56 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 114,088

Sticky Thread Sticky: THIS is NOT a CLASSIFIED SECTION!!!

THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a...

Wildtim‎, 10-07-2012 06:53 AM
0 133,554

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Is buying IELTS and PTE certificate worth it? This post description takes an in-depth look at the pros and cons of purchasing a PTE certificate instead of taking the real exam. Both are same things but differences being that you are to appear at the test and in other way you are not going to...

makeanne‎, Yesterday 04:05 PM
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Travel Tips

I was just wondering: 1) What do you guys do to stay in shape while you're travelling? 2) Does anyone know of or use any good quality 'travel/portable' weight products? Thanks in advance!

hound16‎, 11-15-2016 02:06 PM
05-28-2024, 01:40 PM Go to last post
12 3,303

Pay attention to your diet. It makes up for more than 60% of your effort

kyazina‎, 05-28-2024 04:25 AM
05-28-2024, 04:25 AM Go to last post
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calisthenics have their own place no matter what

kyazina‎, 05-28-2024 04:24 AM
05-28-2024, 04:24 AM Go to last post
0 128

Don't completely ignore pushups even if you get to advanced weight training

kyazina‎, 05-28-2024 04:23 AM
05-28-2024, 04:23 AM Go to last post
0 151

Use traditional cardio once in a while. It helps

kyazina‎, 05-28-2024 04:22 AM
05-28-2024, 04:22 AM Go to last post
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When you do cardio take up HIIT cardio most of the time

kyazina‎, 05-28-2024 04:21 AM
05-28-2024, 04:21 AM Go to last post
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isolation techniques likes bicep curls and tricep pull downs are totally unnecessary

kyazina‎, 05-28-2024 04:20 AM
05-28-2024, 04:20 AM Go to last post
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Commitment / discipline: You should never be done with working out

kyazina‎, 05-28-2024 04:19 AM
05-28-2024, 04:19 AM Go to last post
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Breathing: Make absolutely sure that you're breathing well

kyazina‎, 05-28-2024 04:18 AM
05-28-2024, 04:18 AM Go to last post
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Quantum: Do not over do it. Working out 45 - 50 minutes is more than adequate

kyazina‎, 05-28-2024 04:17 AM
05-28-2024, 04:17 AM Go to last post
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Diet: Eat right - going to the gym does not give you a license to eat junk

kyazina‎, 05-28-2024 04:16 AM
05-28-2024, 04:16 AM Go to last post
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Cardio + lifting? Separate cardio and weights as far as possible

kyazina‎, 05-28-2024 04:16 AM
05-28-2024, 04:16 AM Go to last post
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Routine: Go to the gym at least 5 days a week

kyazina‎, 05-28-2024 04:15 AM
05-28-2024, 04:15 AM Go to last post
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Body parts: Identify the different exercises that you can do for each muscle

kyazina‎, 05-28-2024 04:14 AM
05-28-2024, 04:14 AM Go to last post
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Expectations: Don't think that your muscles are going to rip

kyazina‎, 05-28-2024 04:13 AM
05-28-2024, 04:13 AM Go to last post
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Motivation: Believe that it is going to make you feel better

kyazina‎, 05-28-2024 04:12 AM
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Forge your own path Take the best from dummies

kyazina‎, 05-28-2024 04:11 AM
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