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Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0 Have a home gym? New to this forum? Post your gym pics in this thread. ironwill2008‎, 12-12-2017 08:33 AM 12 Pages • 1 2 3 4 5 ... 12	Last Post By EricAtl View Profile View Forum Posts Yesterday, 03:42 PM	348	55,915
Sticky: The Cheapo Setup Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable... Domicron‎, 01-02-2016 03:22 PM 26 Pages • 1 2 3 4 5 ... 26	Last Post By urbanlifter View Profile View Forum Posts Yesterday, 09:57 AM	766	164,994
Sticky: The Official Craigslist Thread (Round 4) Figure I would get this one going again. Round 1: http://forum.bodybuilding.com/showthread.php?t=109374491 Round 2: http://forum.bodybuilding.com/showthread.php?t=124520311 Round 3: https://forum.bodybuilding.com/showthread.php?t=161832313 Let's find those deals! indianbuckeye‎, 08-19-2017 07:36 AM 34 Pages • 1 2 3 4 5 ... 34	Last Post By Wiltodd View Profile View Forum Posts 06-17-2018, 10:17 AM	1,016	95,236
Sticky: Barbells - Everything you ever wanted to know I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a... bobcat255‎, 10-24-2016 07:30 PM 5 Pages • 1 2 3 4 5	Last Post By gym62richard View Profile View Forum Posts 06-16-2018, 10:32 AM	125	85,495
Sticky: Belts - A Comprehensive Guide The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. This is meant to be a dissertation on the topic, and shall be inclusive of all the information that is required to answer this question. If you don’t... cmarti063‎, 05-16-2014 06:22 PM 27 Pages • 1 2 3 4 5 ... 27	Last Post By valetudo8080 View Profile View Forum Posts Visit Homepage 06-15-2018, 12:49 PM	808	313,576
Sticky: The Official Power Rack Thread - August 2010 version This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless... Jimbo.‎, 08-07-2010 11:03 AM 104 Pages • 1 2 3 4 5 ... 104	Last Post By valetudo8080 View Profile View Forum Posts Visit Homepage 06-15-2018, 11:46 AM	3,093	1,254,197
Sticky: Official Newbie Bowflex Search So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to... ctgblue‎, 01-02-2009 06:31 PM 13 Pages • 1 2 3 4 5 ... 13	Last Post By bisonp View Profile View Forum Posts 06-11-2018, 01:14 PM	383	330,693
Sticky: SPAM THREADS and POSTS Just as in every year past, this time of year sees an uptick of spammers, scammers, crooks, charlatans, ganefs, and knuckleheads bent on using this forum to shill their junk. One more time; don't quote or reply to such threads/posts; doing so only creates more work to clear them out. Simply... ironwill2008‎, 11-27-2017 02:56 PM	Last Post By ironwill2008 View Profile View Forum Posts 11-27-2017, 02:56 PM	0	8,100
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... ForumSentinel‎, 05-19-2014 08:12 AM	Last Post By ForumSentinel View Profile View Forum Posts 05-19-2014, 08:12 AM	0	55,274
Sticky: THIS is NOT a CLASSIFIED SECTION!!! THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a... Wildtim‎, 10-07-2012 06:53 AM	Last Post By Wildtim View Profile View Forum Posts Visit Homepage 10-07-2012, 06:53 AM	0	69,106

Running shoes for bad ankles -My ankles hurt after steady state running outdoors. -I have a history of chronic ankle sprains. -I have poor ankle mobility and stability. -Failed the 5 inch from wall ankle mobility test.(Heel & calf stiffness) -Been working on them for a while but seem to get worse since i started running .... Ankur248‎, 06-17-2018 04:28 AM	Last Post By MaxHandley View Profile View Forum Posts Yesterday, 11:21 PM	13	362
Rogue Barbell Club I figured it's probably long overdue for a Rogue Barbell Club. I'm sure there's some vintage (circa 2006) collectors out there too. I'll start off: Rack: Rogue R3 w/ Matador and Landmine attachments Bars: Rogue Ohio Power Bar, Rogue Matt Chan Bar, Rogue SB-1 Safety Squat Bar Bench:... Bench905‎, 04-01-2015 05:38 AM 125 Pages • 1 2 3 4 5 ... 125	Last Post By Jason2459 View Profile View Forum Posts Yesterday, 09:47 PM	3,735	419,541
Adjustable Bench Recommendation I have a cybex adjustable bench, and need a replacement. This bench has a very wide lumbar pad, actually tapered wider at the bottom. I’ve seen this on quite a few benches. This makes it very difficult to do any exercises facing the bench, like incline dumbell curls, dumbell rows, barbel rows,... pbipaul‎, Yesterday 07:22 PM	Last Post By jormone View Profile View Forum Posts Yesterday, 09:21 PM	3	118
Monolift attachment - Canada I am looking for a monolift attachment for my Crossbox rack Any option other than Rogue Canada for Canadian lifter? redviking‎, 01-14-2018 03:41 PM 2 Pages • 1 2	Last Post By eddiegoodfellar View Profile View Forum Posts Yesterday, 08:12 PM	39	2,928
'Look What I Bought Today!' - Part Deux LWIBT Part I has been locked, http://forum.bodybuilding.com/showthread.php?t=147291533&page=1, so I'm starting Part 2. AttyGuy‎, 02-21-2017 10:30 AM 92 Pages • 1 2 3 4 5 ... 92	Last Post By Hallowedlunch View Profile View Forum Posts Yesterday, 07:06 PM	2,733	234,905
X3 Bar - Good or Bad? Has anyone used this? Is this gold or garbage? arocko1287‎, 01-11-2018 08:17 PM 3 Pages • 1 2 3	Last Post By cwcmac View Profile View Forum Posts Yesterday, 07:06 PM	72	9,717
New Titan Fitness They put a lot of new products on the site today. Clone of the Rogue Hr-2 and Sml-2. I was browsing ebay and looks like they have a monolift not listed on their site yet. Seems to be be a bolt on. Type this # in ebay search: 132177711276 kevin3636‎, 05-01-2017 08:28 PM 88 Pages • 1 2 3 4 5 ... 88	Last Post By Jason2459 View Profile View Forum Posts Yesterday, 06:38 PM	2,631	178,082
rackable curl bar canada Hi Everyone, I have been looking for a rack able curl bar in Canada. Home use obviously, i am curling in the rack for space constraints, but they done seem to be available. Anyone know where to get one? or where to order from the US that doesnt have crazy shipping? notsostring‎, Yesterday 10:49 AM	Last Post By Stinkape View Profile View Forum Posts Yesterday, 05:36 PM	5	161
Info and photos of GP Industries (GPI) Barbells? Does anyone have any info or photos on GP Industries Barbells? Since GPI went out of the business I can't find anything on them to see which barbell I have. And what is the relationship with American Barbell? Did they merge? Spinoff? I know my barbell doesn't have a weld like the ones that have... shookonessb‎, Yesterday 12:01 PM	Last Post By cmarti063 View Profile View Forum Posts Yesterday, 03:59 PM	1	134
Home Gym: EZ bar or straight bar bench press? Hey! First time poster, I've been reading these forums for a while now getting some great info. I've been using adjustable dumbbells at home for a lot of exercises including (floor) dumbbell bench press (no bench, not sure if that's the name lol) and now that I will have some more space at home... Homelifter86‎, 06-16-2018 06:09 PM	Last Post By daniel327 View Profile View Forum Posts Yesterday, 02:38 PM	17	473
Best Belts Delivery Time? I ordered a plain, black belt from Best Belts 7 weeks ago today. I called them 2 weeks ago and asked about the status and they said it was in production. Still have not received a shipment confirmation. Has anyone else ordered recently? The longest time I have seen posted for delivery on any... cloudguy‎, Yesterday 09:14 AM	Last Post By KoolDJVader View Profile View Forum Posts Yesterday, 12:21 PM	6	137
Compact Leg Press or Reverse Hyper Looking to puchase one or the other. Space is a concern but I could fit one of them. I’m looking at the Titan P-HND or the Powertec Compact Leg Press. Kind of torn as I think I could get a good workout from either. Will I be doing 500+lb leg presses definitely not could the Reveree Hyper be good... CraigThoreson‎, Yesterday 07:24 AM	Last Post By chadsalt View Profile View Forum Posts Yesterday, 10:28 AM	9	247
Adidas weightlifting shoes on sale https://www.adidas.com/us/weightlifting Looks like some good deals. Adipowers $98 30% off code ADIFF keyboardworkout‎, 06-16-2018 08:46 AM	Last Post By murphyreedus View Profile View Forum Posts Yesterday, 07:44 AM	3	268
York Barbell Club - Part II The first thread for the York Barbell Club has run to the maximum number of posts. I bring you Part II, a place for the York Gang to hang out and share their interest in vintage American iron from York, PA. For those of you who can't see the linked text above, here's the old thread:... AttyGuy‎, 05-11-2015 07:30 PM 180 Pages • 1 2 3 4 5 ... 180	Last Post By ffrink View Profile View Forum Posts Yesterday, 06:32 AM	5,389	476,068
Moved: Weak Left Shoulder PixieChick1‎, Yesterday 04:08 AM	Last Post By PixieChick1 View Profile View Forum Posts Yesterday, 04:08 AM	-	-
Can anyone identify this unilateral incline bench? Does anyone know what brand this is? Value? Anyone ever used this particular model and have an opinion? Thanks grubman‎, 06-16-2018 02:07 PM	Last Post By grubman View Profile View Forum Posts Yesterday, 01:50 AM	7	352
Are these companies legit? Hi, has anyone had dealings with these companies: www.fitnessplus.com/ or https://www.amefitequipment.com/ momwholifts71‎, Yesterday 01:47 AM	Last Post By momwholifts71 View Profile View Forum Posts Yesterday, 01:47 AM	0	227
Buffalo Bar Vs Duffalo Bar Comparison So today I was able to compare both Buffalo Bar and Duffalo Bar side by side and performed a number of lifts, back to back, to see how the two compared. To start, the visual differences between the two is the Duffalo Bar is noticeably more bent/cambered. I would say it's a good 2-3 inches... MGM711‎, 12-13-2016 08:56 PM 3 Pages • 1 2 3	Last Post By MGM711 View Profile View Forum Posts 06-17-2018, 10:43 PM	71	10,324
Bench905 Home Gym Build/Transformation Thread Hey guys. Thought I'd post a timeline/transformation of my build. April 2016 Moved to a new house. My wife and I wanted to move, but we were barely looking and hadn't even listed our house yet. Well, I found a house that hit a ton of our wish list points and one of main selling points was... Bench905‎, 03-30-2018 08:20 AM 4 Pages • 1 2 3 4	Last Post By Bench905 View Profile View Forum Posts 06-17-2018, 07:10 PM	114	8,014
Home gym layout Looking for some ideas on the best place to put my rack in my gym. The room is 11 ft x 18 ft but can only use half the room. (11 ft x 9 ft). I think the 2 options are place it against the 11 ft wall or against the 9 ft wall. The rack is 61.5" long and 51" wide. I'm leaning towards putting it... zoom008‎, 06-17-2018 11:23 AM	Last Post By zoom008 View Profile View Forum Posts 06-17-2018, 06:22 PM	5	205
Titan x-3 power rack and accessory info please. I recently posted about my search for a power rack as well as some accessories and I appreciate the help offered by members here. I am thinking about the Titan X-3 short flat foot rack. It is the perfect height for my needs and appears to be good to go without being bolted down and seems far more... JeffReee‎, 06-16-2018 08:50 AM	Last Post By JeffReee View Profile View Forum Posts 06-17-2018, 03:12 PM	9	390
Most Customizable Rack Hello. I am looking to buy a new power rack that has several accessories available, including expansion. After some research, it looks like the Titan T3 May be the best option. The rack will mainly be used by 3 female boxers, so high weight amounts won’t be an issue. Budget is not unlimited,... hopeforkaz‎, 06-17-2018 07:29 AM	Last Post By hopeforkaz View Profile View Forum Posts 06-17-2018, 10:07 AM	3	313
Model for Wooden Power Rack and integrate Deadlift Platform Hey, Nothing too fancy, but I created a google sketchup model of a wooden power rack that I imagined. Seem pretty simple but I couldn't find one online that fitted my needs, so I created one and that's were we are. Thanks. Can't post link, so here's the title on sketchup 3dwarehouse ... b0objunior‎, 06-17-2018 02:28 AM	Last Post By b0objunior View Profile View Forum Posts 06-17-2018, 08:40 AM	7	330
Gym layout planner/software Anyone know of a good layout planner? I tried the lifefitness and cybex planners, but they’re not very good. pbipaul‎, 06-14-2018 07:51 PM	Last Post By farmerajm View Profile View Forum Posts 06-16-2018, 02:22 PM	4	309
Poll: Poll Time: What SSB Should i go with. Edge FS SSB(250$) Elite Yoke SSB(389$) Crep SSB(375$) Rogue SSB(395$) Other BigPaul0909‎, 01-24-2018 08:46 AM 2 Pages • 1 2	Last Post By zoom008 View Profile View Forum Posts 06-16-2018, 10:10 AM	36	2,244