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Sticky: The Official Save The Bodybuilding.com Forums With all the madness of social media and discord taking over in an unfortunate and unfavorable way, the Bodybuilding forums have predated all the likes of these other so called "sources" with its wealth of information, knowledge, experience and detailed reviews from the community over its many... Deep-Voiced-One‎, 11-01-2022 09:51 AM 9 Pages • 1 2 3 4 5 ... 9	Last Post By Michiganian View Profile View Forum Posts Today, 12:23 PM	248	47,421
Sticky: 'Look What I Bought Today!' - Part Deux LWIBT Part I has been locked, http://forum.bodybuilding.com/showthread.php?t=147291533&page=1, so I'm starting Part 2. AttyGuy‎, 02-21-2017 11:30 AM 169 Pages • 1 2 3 4 5 ... 169	Last Post By thedickus View Profile View Forum Posts Today, 07:37 AM	5,050	776,785
Sticky: Equipment Crew- Part IV I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 http://forum.bodybuilding.com/showthread.php?t=148349563 (Equipment Crew- Part III) #2- 2/25/2010 ... Keetman‎, 09-05-2015 03:27 PM 242 Pages • 1 2 3 4 5 ... 242	Last Post By Michiganian View Profile View Forum Posts 11-22-2023, 12:07 PM	7,238	747,366
Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0 Have a home gym? New to this forum? Post your gym pics in this thread. ironwill2008‎, 12-12-2017 09:33 AM 39 Pages • 1 2 3 4 5 ... 39	Last Post By hjkiy View Profile View Forum Posts 11-07-2023, 01:17 AM	1,156	459,921
Sticky: The Official Craigslist Thread (Round 4) Figure I would get this one going again. Round 1: http://forum.bodybuilding.com/showthread.php?t=109374491 Round 2: http://forum.bodybuilding.com/showthread.php?t=124520311 Round 3: https://forum.bodybuilding.com/showthread.php?t=161832313 Let's find those deals! indianbuckeye‎, 08-19-2017 08:36 AM 66 Pages • 1 2 3 4 5 ... 66	Last Post By C123C View Profile View Forum Posts 09-29-2023, 01:36 PM	1,966	460,201
Sticky: Barbells - Everything you ever wanted to know I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a... bobcat255‎, 10-24-2016 08:30 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By freddyexists03 View Profile View Forum Posts 08-01-2023, 03:14 PM	195	293,847
Sticky: The Cheapo Setup Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable... Domicron‎, 01-02-2016 04:22 PM 31 Pages • 1 2 3 4 5 ... 31	Last Post By sophiaWindsor02 View Profile View Forum Posts 07-20-2023, 12:51 AM	924	462,172
Sticky: Belts - A Comprehensive Guide The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising.... cmarti063‎, 05-16-2014 07:22 PM 32 Pages • 1 2 3 4 5 ... 32	Last Post By urbanlifter View Profile View Forum Posts 06-15-2023, 08:38 AM	938	604,395
Sticky: The Official Power Rack Thread - August 2010 version This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless... Jimbo.‎, 08-07-2010 12:03 PM 109 Pages • 1 2 3 4 5 ... 109	Last Post By MovieJackets12 View Profile View Forum Posts 05-30-2023, 07:45 AM	3,265	1,722,109
Sticky: Official Newbie Bowflex Search So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to... ctgblue‎, 01-02-2009 07:31 PM 14 Pages • 1 2 3 4 5 ... 14	Last Post By rizwanqcm View Profile View Forum Posts Visit Homepage 01-08-2023, 07:07 AM	401	562,554
Sticky: SPAM THREADS and POSTS ....nvm....... ironwill2008‎, 11-27-2017 03:56 PM	Last Post By ironwill2008 View Profile View Forum Posts 11-27-2017, 03:56 PM	0	62,323
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 09:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 09:12 AM	0	107,750
Sticky: THIS is NOT a CLASSIFIED SECTION!!! THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a... Wildtim‎, 10-07-2012 07:53 AM	Last Post By Wildtim View Profile View Forum Posts Visit Homepage 10-07-2012, 07:53 AM	0	125,419

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Cable machine for home gym Hi I am new here and looking for some advice. I apologize in advance if my questions are dumb :) I am planning to buy a cable machine for my home gym but i am a little confused about how much weight this machine should have. I read that if for example i set my weights to 40 kg and i have a... Marka25‎, 12-03-2023 04:10 PM	Last Post By BiGx5MurF View Profile View Forum Posts Yesterday, 04:06 PM	10	659
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Which is a better choice Hi all, I need some advice on home gyms. A little history first. I am 62, 6ft, and about 260 and my wife is 64, 4ft11, and around 115. I was in a bad motorcycle accident 10 years ago which resulted in a compound tib/fib break, nerve damage in the left knee, a herniated peronial muscle, a rod and... Fat2Fitat61‎, 11-28-2023 06:22 PM	Last Post By Fat2Fitat61 View Profile View Forum Posts 11-30-2023, 10:09 PM	17	1,044
Workout equipement Hi, I found a video on YouTube about workout equipment and equipment rating and which ones they recommend synhazz‎, 11-30-2023 03:04 PM	Last Post By synhazz View Profile View Forum Posts 11-30-2023, 03:04 PM	0	282
Putting together my home gym. Would love to get feedback on my picks. Been lifting for ~3 years. Currently running 5/3/1 (5s PRO SSL for leaders and FSL for anchors) but have run Fierce 5, GZCLP, and SS in the past. Sick of paying for a gym membership and just moved into my house so I finally got the space. Pulling together the basics for my home gym and hoping... cshenanigans‎, 11-22-2023 06:36 PM	Last Post By BiGx5MurF View Profile View Forum Posts 11-29-2023, 02:50 PM	1	771
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Your 2023 Black Friday/Cyber Monday Workout Equipment Plans? Got my first 2023 "Black Friday" advert Saturday: A "Black Friday Early Access" advert from Titan. Today Rep announced "Black Friday Starts NOW." So what are y'all going to be looking for as the Black Friday/Cyber Monday deals get underway? For me it's this ... ... with a couple... Michiganian‎, 11-01-2023 10:46 AM 2 Pages • 1 2	Last Post By Michiganian View Profile View Forum Posts 11-27-2023, 02:15 PM	56	5,966
Leverage Conversion to Free Weight Hello, I own a Powertec Multipress Leverage Workbench, and I've been wondering just how closely leverage translates to lifts using free weights. I asked a Powertec representative this question and was given the following formula: Leverage weight (L) minus 10% + 18 lbs (which is the weight... Leverage‎, 07-30-2007 08:19 PM 2 Pages • 1 2	Last Post By mAjIk1977 View Profile View Forum Posts 11-27-2023, 05:36 AM	31	24,586
Belt Squats machine: Squatmax MD or Rogue Rhino? I'm thinking about buying one of these due to an accumulation of upper body injuries that is making low bar squatting difficult and painful at this point. Anybody tried both of these units? I tried out the Squatmax MD and thought it was amazing. Had never belt squatted before. It felt very... buddy0329‎, 10-16-2021 08:09 PM 4 Pages • 1 2 3 4	Last Post By futbol9 View Profile View Forum Posts 11-23-2023, 02:37 PM	114	30,317
Powertec LEG PRESS ACCESSORY (WB-LPA13) Has anyone used the newer LEG PRESS ACCESSORY (WB-LPA13)? What did you think? It looks much better than the previous model. I would attach a link or picture but I have not met the 50 post rule? Gabriel51‎, 01-08-2013 06:50 PM	Last Post By edmon View Profile View Forum Posts 11-23-2023, 01:10 PM	15	15,321
How important is Leg Press/hack squat machine? have a small home gym in my Garage. Basically have bench press setup, functional/cable machine, safety squat Bar & DB sets. I somehow feel Leg press machine is missing and can get a decent one under CAD $1200 in Canada if really needed. Please share your suggestions/views on how important it is... sribond‎, 11-11-2023 10:30 AM	Last Post By Deep-Voiced-One View Profile View Forum Posts 11-23-2023, 10:32 AM	9	1,660
York Barbell Club - Part II The first thread for the York Barbell Club has run to the maximum number of posts. I bring you Part II, a place for the York Gang to hang out and share their interest in vintage American iron from York, PA. For those of you who can't see the linked text above, here's the old thread:... AttyGuy‎, 05-11-2015 08:30 PM 210 Pages • 1 2 3 4 5 ... 210	Last Post By EricAtl View Profile View Forum Posts 11-23-2023, 06:25 AM	6,271	891,605
Open trap bar question Hey all, been a loooong time and it looks like the spam is back under control (Thanks mods): Wondering if anyone has experience with the Force USA open trap bar and/or the Giant Northland Trap bar. Both looks like they have taken concepts from others and I'm considering one (since I can get... cwcmac‎, 10-23-2023 08:04 AM	Last Post By radrd View Profile View Forum Posts 11-22-2023, 04:47 PM	11	1,905