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Forum: Workout Equipment

All about equipment and iron!

Sticky Thread Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0

Have a home gym? New to this forum? Post your gym pics in this thread.

ironwill2008‎, 12-12-2017 08:33 AM
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Yesterday, 01:24 PM Go to last post
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Arrow Sticky Thread Sticky: The Official Craigslist Thread (Round 4)

Figure I would get this one going again. Round 1: Round 2: Round 3: Let's find those deals!

indianbuckeye‎, 08-19-2017 07:36 AM
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09-18-2020, 08:04 AM Go to last post
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Sticky Thread Sticky: The Cheapo Setup

Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable...

Domicron‎, 01-02-2016 03:22 PM
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08-31-2020, 10:10 AM Go to last post
857 300,798

Post Sticky Thread Sticky: Barbells - Everything you ever wanted to know

I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a...

bobcat255‎, 10-24-2016 07:30 PM
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08-15-2020, 01:32 PM Go to last post
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Sticky Thread Sticky: The Official Power Rack Thread - August 2010 version

This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless...

Jimbo.‎, 08-07-2010 11:03 AM
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08-06-2020, 10:14 AM Go to last post
3,248 1,449,137

Sticky Thread Sticky: Official Newbie Bowflex Search

So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to...

ctgblue‎, 01-02-2009 06:31 PM
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08-01-2020, 04:54 PM Go to last post
391 448,611

Sticky Thread Sticky: Belts - A Comprehensive Guide

The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising....

cmarti063‎, 05-16-2014 06:22 PM
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03-24-2020, 12:36 PM Go to last post
922 446,354

Sticky Thread Sticky: SPAM THREADS and POSTS

Just as in every year past, this time of year sees an uptick of spammers, scammers, crooks, charlatans, ganefs, and knuckleheads bent on using this forum to shill their junk. One more time; don't quote or reply to such threads/posts; doing so only creates more work to clear them out. Simply...

ironwill2008‎, 11-27-2017 02:56 PM
11-27-2017, 02:56 PM Go to last post
0 32,380

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 79,819

Sticky Thread Sticky: THIS is NOT a CLASSIFIED SECTION!!!

THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a...

Wildtim‎, 10-07-2012 06:53 AM
0 94,255

Vintage Iron Thread

Hi All, I read a post a few weeks ago in which SnowOne and DonForeman suggested a vintage iron thread to discuss/identify old plates. I wasn't part of that discussion, but I see that no one has created the thread, and I have a couple of plates that I could use some help identifying, so I figured...

rlundregan‎, 08-14-2012 03:19 PM
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Mighty Leaf CBD Strong Leaf is offered in a solitary field with a dropper pinnacle, giving the customer 300 mg of CBD in each one. By step by step adapting to the mixes within the recipe, customers can hope to look modifications like assist from torment, irrespective of whether or not it is within...

vdvd083‎, Today 03:40 AM
Today, 03:40 AM Go to last post
0 1

Difference in bf readings in different parts of the body using BIA

I am curious to know if one's body fat percentage reading changes much depending on where on the body the reading is taken? For example, if I use a standard BIA (electrodes) machine that I hold in my hands, the measurement will essentially measure my upper body(mainly arms and chest) fat %...

avtarbenning‎, Today 02:26 AM
Today, 03:24 AM Go to last post
1 70

EZ Curl Bar Testimonial

I finally got around to using my EZ curl bar thanks to Bill Pearl's 21s triceps movement routine (7 reps of lying triceps extensions, 7 reps of skullcrushers and 7 reps of close grip bench press) which I did for 3 sets conservatively with lighter weight and let me just say that the EZ curl bar is...

Deep-Voiced-One‎, 09-11-2020 10:57 AM
Yesterday, 07:47 PM Go to last post
15 619

Power Rack for a Canuck

Hi to all, I have looked through many of these forums and I find myself in a similar challenging situation to other Canadians - limited (reduced?) access to quality lifting equipment relative to our American neighbours. I am specifically looking for a high quality power rack. Specifically...

BossMD‎, 09-13-2020 04:06 PM
Yesterday, 05:32 PM Go to last post
15 589

Help identify this bar

To avoid overloading it, I'd like to identify and determine the load limit of this 6-ft, 14-lb bar. If I remember correctly, it's about 51-inches between the inside collars. Thanks in advance.

DCdan‎, Yesterday 10:57 AM
Yesterday, 03:37 PM Go to last post
7 147

'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 10:30 AM
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Yesterday, 12:44 PM Go to last post
3,835 423,496

Thumbs down Titan Lat Pulldown Price

Have been curious with this unit for a while.. However, with our current situation with supply / demand, the price has gone from 999 to 1099 to 1299 and still not available. Guessing they either get some in and sell quick or have just been out. Also, given the free shipping and fairly consistent...

NHAngler‎, 09-19-2020 07:05 AM
Yesterday, 10:30 AM Go to last post
12 609

Wanting to know the history of Dan lurie wight plates.

I just bought around 1000 lbs of dan lurie weight plates everyting from 10 to 1 . I know they are vintage and worth some. But would like to know the history and where to sale. I have pics for any doubters just ask.

jamie626‎, 09-21-2020 07:19 PM
Yesterday, 05:20 AM Go to last post
4 289

Versa grip?

Worth to buy these for $60? I have ironminds, but they are old and it sucks to use them in my power blocks.

dbzover9000‎, 09-21-2020 01:29 PM
09-21-2020, 04:38 PM Go to last post
5 245

Home gym flooring and protection of the concrete below

A lot of fitness companies sell rubber flooring, coming in several thicknesses in particular for protecting the concrete floor if weights are dropped. Sometimes a force reduction value is given, but most of the time there is no technical information of how well it protects your concrete floor. ...

sarahm9‎, 09-19-2020 02:34 PM
09-21-2020, 01:13 PM Go to last post
7 326

Help identify rack and bar...

I purchased these on the cheap when a guy moving sold off all his weight equipment he apparently had set up for the local HS football team in his large shop. The rack was two hundred, the bar fifty and the plates fifty cents a pound...I kinda went overboard. Anyway the rack has holes for an...

TomGallopavo‎, 09-17-2020 09:30 AM
09-21-2020, 11:01 AM Go to last post
6 455

Best curl bar cable attachment?

Eventually I want to get the Troy Supra Curl but not sure when it will be in stock anywhere. Leaning towards American Barbell: USA made aluminum looks nice but not sure if the price premium is worth it for a curl bar. Plus, the...

radrd‎, 09-12-2020 08:47 AM
09-21-2020, 10:55 AM Go to last post
2 228

Highest quality Dumbbells?

Hi guys, decided to sign-up for the forum here looking to cut some major covid weight off. I'm looking for a couple of pairs of dumbbells, price isn't an issue (trying to invest in my health). Doing some search I see couple of of the Eleiko's and Hamptonfit are in stock even though they are quite...

pbwwj‎, 08-30-2020 11:08 PM
09-21-2020, 10:30 AM Go to last post
13 1,155

New Rae Crowther Adj Bench

Rae Crowther came out with a new adj bench. I guess they did away with their version of the old Nebula adjustable bench. The thing I like best about this bench is the 17" height. Home>BENCHES>VARSITY 0-90 BENCH WITH...

McBrody‎, 09-20-2020 10:04 AM
09-21-2020, 10:19 AM Go to last post
4 380

Rep Fitness Thread

Haven't seen a proper Rep Fitness thread, so figured we could make one. I received the PowerSpeed bar in Manganese Phosphate earlier today as well as the 275lb set of equalizers. Impressed with both. The new power bar is DEFINITELY more aggressive than the first iteration. I really like the...

GamecockLifter‎, 10-19-2018 01:44 PM
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09-21-2020, 06:48 AM Go to last post
1,636 174,808

Equipment Crew- Part IV

I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 (Equipment Crew- Part III) #2- 2/25/2010 ...

Keetman‎, 09-05-2015 02:27 PM
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09-21-2020, 05:55 AM Go to last post
6,739 500,081

Rogue monster/ Rep 5000 bolts

I'm tired of searching, seriously thought this info would be super easy to find. Where the hell can these bolts be purchased? All I know is they're 1" diameter and 5.5 inches long with a 1.5" hex head..... but when I search this, the world of bolts kicks me in the face.

DamonB82‎, 09-01-2020 06:41 PM
09-20-2020, 06:43 AM Go to last post
6 508

Thoughts on a home gym leg press/hack squat/other exercise if applicable machine?

Hey all, I definitely do not plan on getting any other big pieces of equipment for awhile as I await 1-2 months for my power rack and functional trainer and get that all set up and going, but I'm curious what people's thoughts are regarding a combo leg press/hack squat as this is the one other...

Heisman2‎, 09-19-2020 05:13 PM
09-19-2020, 11:30 PM Go to last post
2 284

Pipe to buy for standard oly collars - DIY dumbbell

I've been trying to convince myself to order a Rogue loadable dumbbell handle, but the price is pretty steep for my use. Considering I mostly just want to do pullovers and don't need a knurled handle, I'm thinking DIY might work fine. If possible, I'd like to use standard olympic collars, which...

radrd‎, 09-19-2020 09:27 AM
09-19-2020, 08:23 PM Go to last post
4 298

What are the considerations for a functional trainer?

Hey all, You probably saw this thread coming. I've got (or at least ordered) the basics and am now looking at getting a functional trainer (or perhaps a Tonal????? - just kidding on that, would like to wait until it's out awhile longer before putting faith in it but the option to adjust...

Heisman2‎, 09-14-2020 07:13 PM
09-19-2020, 09:10 AM Go to last post
12 634

Are these plates any good?

There is a local small gym liquidating their equipment, which I bought some pieces. I saw the plates in the pictures below while I was there but didn't purchase them, as I am not familiar with the manufacturer of the plate (Power Systems and X Training Equipment) or the style of the plate either. ...

pama0605‎, 09-16-2020 04:44 PM
09-19-2020, 08:48 AM Go to last post
11 529

Help Attaching UHMW to Spotter Arms with Screws

I had to get some custom spotter arms made and they didn't come with UHMW strips on top. I ordered some UHMW and cut them to size myself. I drilled three holes in the UHMW strip and used those holes as a pilot/guide to drill holes on the top of my spotter arm. Not sure what happened, but the...

GreatSeany‎, 09-17-2020 09:17 PM
09-19-2020, 04:16 AM Go to last post
12 443

Who Makes Good Rack-Mounted Dumbbell Spotter Cradles?

I'd like some dumbbell cradles, maybe spotter is the wrong term. I picked up some Rogue loadable dumbbells and they hold up to 135 pounds each. I can't press 135 pounds yet, or anywhere near that and I'm old so I want to avoid injury. My idea is for a rack mounted device that I can load the first...

hglip‎, 09-17-2020 10:01 PM
09-18-2020, 03:25 PM Go to last post
7 346

York Barbell Club - Part II

The first thread for the York Barbell Club has run to the maximum number of posts. I bring you Part II, a place for the York Gang to hang out and share their interest in vintage American iron from York, PA. For those of you who can't see the linked text above, here's the old thread:...

AttyGuy‎, 05-11-2015 07:30 PM
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09-17-2020, 10:02 AM Go to last post
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