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Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0 Have a home gym? New to this forum? Post your gym pics in this thread. ironwill2008‎, 12-12-2017 08:33 AM 39 Pages • 1 2 3 4 5 ... 39	Last Post By healthyagingmz View Profile View Forum Posts Today, 05:23 PM	1,154	449,146
Sticky: 'Look What I Bought Today!' - Part Deux LWIBT Part I has been locked, http://forum.bodybuilding.com/showthread.php?t=147291533&page=1, so I'm starting Part 2. AttyGuy‎, 02-21-2017 10:30 AM 164 Pages • 1 2 3 4 5 ... 164	Last Post By thedickus View Profile View Forum Posts Today, 10:12 AM	4,899	751,434
Sticky: Equipment Crew- Part IV I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 http://forum.bodybuilding.com/showthread.php?t=148349563 (Equipment Crew- Part III) #2- 2/25/2010 ... Keetman‎, 09-05-2015 02:27 PM 239 Pages • 1 2 3 4 5 ... 239	Last Post By Michiganian View Profile View Forum Posts Yesterday, 09:18 AM	7,166	728,184
Sticky: The Official Save The Bodybuilding.com Forums With all the madness of social media and discord taking over in an unfortunate and unfavorable way, the Bodybuilding forums have predated all the likes of these other so called "sources" with its wealth of information, knowledge, experience and detailed reviews from the community over its many... Deep-Voiced-One‎, 11-01-2022 08:51 AM 9 Pages • 1 2 3 4 5 ... 9	Last Post By Michiganian View Profile View Forum Posts Yesterday, 08:58 AM	243	40,275
Sticky: Barbells - Everything you ever wanted to know I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a... bobcat255‎, 10-24-2016 07:30 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By freddyexists03 View Profile View Forum Posts 08-01-2023, 02:14 PM	195	287,987
Sticky: The Cheapo Setup Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable... Domicron‎, 01-02-2016 03:22 PM 31 Pages • 1 2 3 4 5 ... 31	Last Post By sophiaWindsor02 View Profile View Forum Posts 07-19-2023, 11:51 PM	924	451,648
Sticky: Belts - A Comprehensive Guide The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising.... cmarti063‎, 05-16-2014 06:22 PM 32 Pages • 1 2 3 4 5 ... 32	Last Post By urbanlifter View Profile View Forum Posts 06-15-2023, 07:38 AM	938	595,105
Sticky: The Official Power Rack Thread - August 2010 version This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless... Jimbo.‎, 08-07-2010 11:03 AM 109 Pages • 1 2 3 4 5 ... 109	Last Post By MovieJackets12 View Profile View Forum Posts 05-30-2023, 06:45 AM	3,265	1,708,870
Sticky: The Official Craigslist Thread (Round 4) Figure I would get this one going again. Round 1: http://forum.bodybuilding.com/showthread.php?t=109374491 Round 2: http://forum.bodybuilding.com/showthread.php?t=124520311 Round 3: https://forum.bodybuilding.com/showthread.php?t=161832313 Let's find those deals! indianbuckeye‎, 08-19-2017 07:36 AM 66 Pages • 1 2 3 4 5 ... 66	Last Post By 67Vert View Profile View Forum Posts 04-04-2023, 04:06 PM	1,960	447,481
Sticky: Official Newbie Bowflex Search So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to... ctgblue‎, 01-02-2009 06:31 PM 14 Pages • 1 2 3 4 5 ... 14	Last Post By rizwanqcm View Profile View Forum Posts Visit Homepage 01-08-2023, 06:07 AM	401	555,645
Sticky: SPAM THREADS and POSTS ....nvm....... ironwill2008‎, 11-27-2017 02:56 PM	Last Post By ironwill2008 View Profile View Forum Posts 11-27-2017, 02:56 PM	0	58,796
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	105,604
Sticky: THIS is NOT a CLASSIFIED SECTION!!! THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a... Wildtim‎, 10-07-2012 06:53 AM	Last Post By Wildtim View Profile View Forum Posts Visit Homepage 10-07-2012, 06:53 AM	0	122,830

Rogue Manta Ray Bench Review And Opinions Thought I'd give a brief review with a few thoughts and opinions upon lifting with the Manta Ray Bench for a bit now. Assembly was very straight forward (the instructions say two people recommended, but anyone desensitized to assembling equipment on their own you got it). The bench is an absolute... Deep-Voiced-One‎, 09-04-2023 10:50 AM 2 Pages • 1 2	Last Post By C123C View Profile View Forum Posts Today, 02:58 PM	33	2,683
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+256704813095 HOW TO CAST DEATH SPELL?((THAILAND) )QUICKEST FASTER death spell caster HOW TO CAST DEATH SPELL?((THAILAND) )QUICKEST FASTER death spell casters URGENT INSTANT DEATH SPELLS IN SOUTH AFRICA UK USA SPAIN ITALY CANADA U.A.E MALTA BRUNEI JAPAN,IRELAND TURKEY LUXEMBOURG ICELAND,NORWAY. ஜ۩۞۩ஜ call+256704813095ஜ۩۞۩ஜ Love spell ۞ bring back lost lover،¾،·Powerful lost love... mamamazinga‎, Yesterday 10:17 PM	Last Post By mamamazinga View Profile View Forum Posts Yesterday, 10:17 PM	0	88
Marrs Bar vs. Prime Super Squat Bar Alright, alright...not sure how, or where I might store one, but this is the equipment forum and I think I might finally get one of these because I could see some potential benefits to owning and regularly using one of these bars (veering more towards the Marrs Bar, but I might have some questions... Deep-Voiced-One‎, 11-11-2022 07:35 AM 2 Pages • 1 2	Last Post By weisgarb View Profile View Forum Posts Yesterday, 08:20 AM	44	6,888
Best equipment for the three compound lifts Choosing the right equipment for barbell squat, barbell bench press, and barbell deadlift is crucial for achieving optimal performance and safety in these compound exercises. Here's a breakdown of the best equipment for each of these movements: Barbell Squat: Barbell: Opt for an Olympic... Lo0‎, Yesterday 08:14 AM	Last Post By Lo0 View Profile View Forum Posts Yesterday, 08:14 AM	0	103
Best equipment for the three compound lifts Choosing the right equipment for barbell squat, barbell bench press, and barbell deadlift is crucial for achieving optimal performance and safety in these compound exercises. Here's a breakdown of the best equipment for each of these movements: Barbell Squat: Barbell: Opt for an Olympic... Lo0‎, Yesterday 08:02 AM	Last Post By Lo0 View Profile View Forum Posts Yesterday, 08:02 AM	0	85
https://shrinke.me/body_4045 Check it out… it helped a lot of people out gemllo4ever‎, 09-24-2023 10:09 PM	Last Post By gemllo4ever View Profile View Forum Posts 09-24-2023, 10:09 PM	0	98
Replace an exercise within a workout? Hi Am I able to do this within the bodyspace app? Sometimes the equipment is in use or is not at my gym so how do I swap it out with another? I am new to bodyspace and also wondering if the workouts increase the weight/distance as you progress through. Thanks Kel26‎, 09-15-2023 03:52 AM	Last Post By Aabid01 View Profile View Forum Posts 09-22-2023, 10:13 PM	1	359
11 Best Embroidery Machines for Shirts, Hats and Hoodies The price is the most important factor because when we are looking for a machine that has all the features we need, like this embroidery machine that embroiders hats, shirts, caps, and hoodies, the first thing we check is the price. If you are a beginner, go with $200 to $2000 embroidery machines.... cajoti1332‎, 09-22-2023 02:59 AM	Last Post By cajoti1332 View Profile View Forum Posts 09-22-2023, 02:59 AM	0	311
Pedestal Footwear ("sock shoes"): Anybody Tried 'Em? I've been wearing a pair of water shoes for my workouts at home. Lightest, flattest, grippy footwear I have. But they do still have a bit of heel rise, and I'd prefer not to wear them out as water shoes. So I got to thinking about so-called "sock shoes." Did a bit of research, last night, and... Michiganian‎, 01-08-2023 09:08 AM	Last Post By Michiganian View Profile View Forum Posts 09-21-2023, 01:37 PM	19	592
IM Super Bench Pro Leg Attachment experience? Typically I prefer free weights for leg day, but I'm moving into a more bodybuilding style of training, so being able to perform lying leg curls and seated extensions is appealing. Unless I'm going to expand my home gym from the basement to the garage, I don't have space for the dedicated machine... radrd‎, 09-09-2023 08:21 AM	Last Post By Michiganian View Profile View Forum Posts 09-21-2023, 11:27 AM	11	826
Ironmaster Olympic Plates Has anyone purchased the Ironmaster rubber coated olympic plates? The price doesn't seem bad compared to Rep or Titan. If so what do you think of them? I got rid of my leg press, so having thinner weights that I can fit on the leg press is no longer a requirement for me. I like the fact that... thedickus‎, 09-20-2023 12:19 PM	Last Post By thedickus View Profile View Forum Posts 09-21-2023, 06:12 AM	3	430
20 TPI Volcano Knurl VS 25 TPI Mountain Knurl I'm considering getting the American Barbell Chewy Bar for a more aggressive knurl in contrast to the passive knurl on my American Barbell Elite Bar. I have the choice of either going with a 20 TPI Volcano knurling, or a 25 TPI Mountain knurling as a blemish bar. Any thoughts, or opinions on... Deep-Voiced-One‎, 09-15-2023 03:58 PM	Last Post By Deep-Voiced-One View Profile View Forum Posts 09-20-2023, 09:59 AM	9	738
New York app development company Napollo is Your trusted partner for web app development services. We turn your ideas into reality with innovative solutions. Napollo is a leading app development company in New York, offering top-notch mobile app development services. Their expert team of developers delivers innovative and tailored... napolloweb‎, 09-19-2023 01:47 PM	Last Post By napolloweb View Profile View Forum Posts 09-19-2023, 01:47 PM	0	357
Belt Squats machine: Squatmax MD or Rogue Rhino? I'm thinking about buying one of these due to an accumulation of upper body injuries that is making low bar squatting difficult and painful at this point. Anybody tried both of these units? I tried out the Squatmax MD and thought it was amazing. Had never belt squatted before. It felt very... buddy0329‎, 10-16-2021 07:09 PM 4 Pages • 1 2 3 4	Last Post By C123C View Profile View Forum Posts 09-16-2023, 02:18 PM	111	23,918
Increasing dumbbell weight Hello, my home gym is limited, so I'm wanting to adapt what I have to make my dumbbells seem heavier. If for example, I am doing bent-over-one-arm rows, is there equipment on the market that would allow me to attach / hook a 10kg to a 20kg dumbbell so in total I could lift 30kg? The only thing... Limavady‎, 09-11-2023 09:58 AM	Last Post By air2fakie View Profile View Forum Posts 09-13-2023, 12:37 PM	10	872
Rackable Super curl bars? Do any manufacturers make a rackable version of a SUPER curl bar? My ez curl bar is rackable.. I'm thinking of trying out a super curl bar again for less elbow irritation. But i only purchase rackable bars these days... thkngs are just better that way for me. Crandell Fitness appears to make a nice... Bryan88MA‎, 09-06-2023 10:32 AM	Last Post By Deep-Voiced-One View Profile View Forum Posts 09-13-2023, 04:25 AM	3	741
Show us your Eleiko Old or new, would love to see what Eleiko people have. Here�s some that I have, slowly adding more...... MonkeyT‎, 10-25-2015 02:19 AM 11 Pages • 1 2 3 4 5 ... 11	Last Post By MonkeyT View Profile View Forum Posts 09-13-2023, 01:42 AM	302	103,808
Cost No Object: Machines and Free Weights, the Best of the Best. PART 2 Cost No Object List, Version 1.8: This thread is not meant to be a free weights vs machines thread, and I think we got that out of the way early in the thread. This thread is simply about discussing all the choices of various free weights and machine choices on the market that people feel... HealthNutMD‎, 03-28-2017 04:23 AM 42 Pages • 1 2 3 4 5 ... 42	Last Post By HomeGym1980 View Profile View Forum Posts 09-11-2023, 12:51 PM	1,231	524,686
Poll: Spotter Arms Set Up For The Marrs Bar (Plus Poll)... While I have 36" of inside rack space, with the Marrs Bar and the nature of it's shape it does cramp the rack a bit considering I basically do every movement inside the rack including all the floor lifts and pull ups (so it involves some re-arranging the bars during the workouts). I was thinking... Deep-Voiced-One‎, 09-09-2023 01:59 PM	Last Post By MajorTendonitis View Profile View Forum Posts 09-10-2023, 04:50 PM	8	670
Vinyl upholstery for custom/home made Can anyone recommend some quality Vinyl Upholstery for a very small custom project? I'm trying to add a piece to fill in the junkulator gap on my Matrix Varsity GHD for some exercises so I figured I'll go online and buy some matte black vinyl upholstery and rebond foam and maybe also do my computer... PCRulesPSDrools‎, 08-13-2023 06:20 PM	Last Post By EricAtl View Profile View Forum Posts 09-09-2023, 07:46 PM	8	1,452
Any consensus best choice(s) for compact leg press and/or hack squat? Curious if anything new has come out the last couple of years or what the general thoughts on these pieces are now? Would want something that would fit or could be modified to fit my 5'5" fiancee. Thanks for any thoughts. Heisman2‎, 09-03-2023 07:22 PM	Last Post By Heisman2 View Profile View Forum Posts 09-04-2023, 03:24 AM	2	789
Steelflex bicep and tricep machine Anybody have any experience with these machines? Looking for something for bicep and tricep and these look the part. Greybird2‎, 09-01-2023 05:23 AM	Last Post By Camarija View Profile View Forum Posts 09-01-2023, 04:15 PM	15	1,072