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Sticky: Equipment Crew- Part IV I was here for the start.... now we're four threads in. Nice job fellas. Proceed equipment sluts. #3- 9/21/2012 http://forum.bodybuilding.com/showthread.php?t=148349563 (Equipment Crew- Part III) #2- 2/25/2010 ... Keetman‎, 09-05-2015 02:27 PM 236 Pages • 1 2 3 4 5 ... 236	Last Post By urbanlifter View Profile View Forum Posts Yesterday, 08:43 PM	7,069	695,981
Sticky: The Official Power Rack Thread - August 2010 version This is a collaborative effort from the equipment forum members. The 2008 edition has a lot of broken links and rather than keep that one going we decided to start a new one. First let’s have a few definitions to clear up some confusion. Squat Stands: These are probably the most useless... Jimbo.‎, 08-07-2010 11:03 AM 109 Pages • 1 2 3 4 5 ... 109	Last Post By MovieJackets12 View Profile View Forum Posts 05-30-2023, 06:45 AM	3,265	1,689,969
Sticky: 'Look What I Bought Today!' - Part Deux LWIBT Part I has been locked, http://forum.bodybuilding.com/showthread.php?t=147291533&page=1, so I'm starting Part 2. AttyGuy‎, 02-21-2017 10:30 AM 162 Pages • 1 2 3 4 5 ... 162	Last Post By Duplicitous View Profile View Forum Posts 05-23-2023, 12:00 AM	4,857	723,914
Sticky: The Official Save The Bodybuilding.com Forums With all the madness of social media and discord taking over in an unfortunate and unfavorable way, the Bodybuilding forums have predated all the likes of these other so called "sources" with its wealth of information, knowledge, experience and detailed reviews from the community over its many... Deep-Voiced-One‎, 11-01-2022 08:51 AM 8 Pages • 1 2 3 4 5 ... 8	Last Post By Mech6 View Profile View Forum Posts 05-20-2023, 05:43 PM	228	30,758
Sticky: Barbells - Everything you ever wanted to know I don't think a thread like this exists for the barbell, so I wanted to start one. The Olympic barbell is one of the most important purchases one can make for their home gym. A barbell is the interface to the weight and although they may all look similar to an untrained eye, there are actually a... bobcat255‎, 10-24-2016 07:30 PM 7 Pages • 1 2 3 4 5 ... 7	Last Post By Mech6 View Profile View Forum Posts 05-15-2023, 05:02 PM	191	278,119
Sticky: PICS and DISCUSSION of YOUR HOME GYM V2.0 Have a home gym? New to this forum? Post your gym pics in this thread. ironwill2008‎, 12-12-2017 08:33 AM 38 Pages • 1 2 3 4 5 ... 38	Last Post By Michiganian View Profile View Forum Posts 04-27-2023, 01:49 PM	1,137	431,709
Sticky: Belts - A Comprehensive Guide The topics “Do I need a belt” and “What belt should I buy” are such a frequent occurrence that it has warranted a detailed posting on the topic. Before using a belt, learn to breathe Many people, unaware of detailed anatomical and physiological processes, breathe incorrectly when exercising.... cmarti063‎, 05-16-2014 06:22 PM 32 Pages • 1 2 3 4 5 ... 32	Last Post By jamesrobert1997 View Profile View Forum Posts 04-20-2023, 02:06 AM	936	583,011
Sticky: The Cheapo Setup Ok so let's go through the cheapest options for new equipment that you'd be willing to use for training. While we all dream of buying that custom built rig, or finding a solid piece of used commercial or vintage equipment to outfit your gym, many times we just want to buy something that's usable... Domicron‎, 01-02-2016 03:22 PM 31 Pages • 1 2 3 4 5 ... 31	Last Post By urbanlifter View Profile View Forum Posts 04-17-2023, 10:42 AM	922	437,176
Sticky: The Official Craigslist Thread (Round 4) Figure I would get this one going again. Round 1: http://forum.bodybuilding.com/showthread.php?t=109374491 Round 2: http://forum.bodybuilding.com/showthread.php?t=124520311 Round 3: https://forum.bodybuilding.com/showthread.php?t=161832313 Let's find those deals! indianbuckeye‎, 08-19-2017 07:36 AM 66 Pages • 1 2 3 4 5 ... 66	Last Post By 67Vert View Profile View Forum Posts 04-04-2023, 04:06 PM	1,960	435,082
Sticky: Official Newbie Bowflex Search So you are new and dumb enough to believe the Bowflex commercials, before you get flamed and negged into the red, use the damn search function to get the answer to "dude, should I be ignorant and think about getting a bowflex" OK, now if you post another thread, you get what is coming to... ctgblue‎, 01-02-2009 06:31 PM 14 Pages • 1 2 3 4 5 ... 14	Last Post By rizwanqcm View Profile View Forum Posts Visit Homepage 01-08-2023, 06:07 AM	401	545,815
Sticky: SPAM THREADS and POSTS ....nvm....... ironwill2008‎, 11-27-2017 02:56 PM	Last Post By ironwill2008 View Profile View Forum Posts 11-27-2017, 02:56 PM	0	55,874
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	103,293
Sticky: THIS is NOT a CLASSIFIED SECTION!!! THIS IS NOT THE PLACE TO POST STUFF YOU HAVE FOR SALE!!! I'm seeing a lot of people and (some not noobs!) posting items they have for sale in this section. That is not what it is for and is against board rules. There is a craigslist sticky for posting great deals you see but if it isn't a... Wildtim‎, 10-07-2012 06:53 AM	Last Post By Wildtim View Profile View Forum Posts Visit Homepage 10-07-2012, 06:53 AM	0	120,326

청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔 DȺLPØChȺ 8ㆍnEt 〕달림포차 청주스파ꗦ ﹀청주오피 청주오피〔... zpgkrao‎, Today 01:43 AM	Last Post By zpgkrao View Profile View Forum Posts Today, 01:43 AM	0	10
〔 dȺLpØChȺ 12c0m 〕광주오피 광주스파 광주건마⤂광주안마ج광주오피 〔 dȺLpØChȺ 12c0m 〕광주오피 광주스파 광주건마⤂광주안마ج광주오피 〔 dȺLpØChȺ 12c0m 〕광주오피 광주스파 광주건마⤂광주안마ج광주오피 〔 dȺLpØChȺ 12c0m 〕광주오피 광주스파 광주건마⤂광주안마ج광주오피 〔 dȺLpØChȺ 12c0m 〕광주오피 광주스파 광주건마⤂광주안마ج광주오피 〔 dȺLpØChȺ 12c0m 〕광주오피 광주스파 광주건마⤂광주안마ج광주오피 〔 dȺLpØChȺ 12c0m 〕광주오피 광주스파 광주건마⤂광주안마ج광주오피 〔 dȺLpØChȺ 12c0m 〕광주오피... zpgkrao‎, Today 01:13 AM	Last Post By zpgkrao View Profile View Forum Posts Today, 01:13 AM	0	29
〔Dalρσcha12쩜cOm〕천안오피 천안건마と달림포차♂ 천안휴게텔═천안스파 〔Dalρσcha12쩜cOm〕천안오피 천안건마と달림포차♂ 천안휴게텔═천안스파 〔Dalρσcha12쩜cOm〕천안오피 천안건마と달림포차♂ 천안휴게텔═천안스파 〔Dalρσcha12쩜cOm〕천안오피 천안건마と달림포차♂ 천안휴게텔═천안스파 〔Dalρσcha12쩜cOm〕천안오피 천안건마と달림포차♂ 천안휴게텔═천안스파 〔Dalρσcha12쩜cOm〕천안오피 천안건마と달림포차♂ 천안휴게텔═천안스파 〔Dalρσcha12쩜cOm〕천안오피 천안건마と달림포차♂ 천안휴게텔═천안스파 〔Dalρσcha12쩜cOm〕천안오피... zpgkrao‎, Today 12:44 AM	Last Post By zpgkrao View Profile View Forum Posts Today, 12:44 AM	0	9
달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ 울산오피 달포차〔dAlρσchA12쩜CφM〕울산건마 울산오피⌛ ... zpgkrao‎, Today 12:08 AM	Last Post By zpgkrao View Profile View Forum Posts Today, 12:08 AM	0	41
달림포차⥣ 〔dalρσcha12°com〕대구건마 대구스파㊥대구오피 대구휴게텔 달림포차⥣ 〔dalρσcha12°com〕대구건마 대구스파㊥대구오피 대구휴게텔 달림포차⥣ 〔dalρσcha12°com〕대구건마 대구스파㊥대구오피 대구휴게텔 달림포차⥣ 〔dalρσcha12°com〕대구건마 대구스파㊥대구오피 대구휴게텔 달림포차⥣ 〔dalρσcha12°com〕대구건마 대구스파㊥대구오피 대구휴게텔 달림포차⥣ 〔dalρσcha12°com〕대구건마 대구스파㊥대구오피 대구휴게텔 달림포차⥣ 〔dalρσcha12°com〕대구건마 대구스파㊥대구오피 대구휴게텔 달림포차⥣ 〔dalρσcha12°com〕대구건마... zpgkrao‎, Yesterday 11:35 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 11:35 PM	0	18
달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ 수원오피 달포차〔dAlρσchA12쩜CφM〕수원건마 수원오피❁ ... zpgkrao‎, Yesterday 11:16 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 11:16 PM	0	48
강남오피 dAlρσchA12쩜CφM 강남휴게텔 달포차 강남오피こ ▉강남건마강남스파 강남오피 dAlρσchA12쩜CφM 강남휴게텔 달포차 강남오피こ ▉강남건마강남스파 강남오피 dAlρσchA12쩜CφM 강남휴게텔 달포차 강남오피こ ▉강남건마강남스파 강남오피 dAlρσchA12쩜CφM 강남휴게텔 달포차 강남오피こ ▉강남건마강남스파 강남오피 dAlρσchA12쩜CφM 강남휴게텔 달포차 강남오피こ ▉강남건마강남스파 강남오피 dAlρσchA12쩜CφM 강남휴게텔 달포차 강남오피こ ▉강남건마강남스파 강남오피 dAlρσchA12쩜CφM 강남휴게텔 달포차 강남오피こ ▉강남건마강남스파 강남오피... zpgkrao‎, Yesterday 10:39 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 10:39 PM	0	51
달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마 선릉스파な선릉오피 선릉휴게텔 달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마 선릉스파な선릉오피 선릉휴게텔 달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마 선릉스파な선릉오피 선릉휴게텔 달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마 선릉스파な선릉오피 선릉휴게텔 달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마 선릉스파な선릉오피 선릉휴게텔 달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마 선릉스파な선릉오피 선릉휴게텔 달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마 선릉스파な선릉오피 선릉휴게텔 달림포차⇺ 〔Dalρσcha12쩜cOm〕선릉건마... zpgkrao‎, Yesterday 10:06 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 10:06 PM	0	51
〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피 〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피 〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피 〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피 〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피 〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피 〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피 〔dAlρσchA12쩜CφM〕광주오피 광주스파 광주건마≡광주안마っ광주오피... zpgkrao‎, Yesterday 08:25 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 08:25 PM	0	46
울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔 울산건마 달포차〔dalρσcha8닷넷〕 ⋑울산오피╏울산휴게텔... zpgkrao‎, Yesterday 07:59 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 07:59 PM	0	48
달포차〔dAlρσchA12쩜CφM〕 일산오피⇕일산휴게텔┇일산마사지 일산건마 달포차〔dAlρσchA12쩜CφM〕 일산오피⇕일산휴게텔┇일산마사지 일산건마 달포차〔dAlρσchA12쩜CφM〕 일산오피⇕일산휴게텔┇일산마사지 일산건마 달포차〔dAlρσchA12쩜CφM〕 일산오피⇕일산휴게텔┇일산마사지 일산건마 달포차〔dAlρσchA12쩜CφM〕 일산오피⇕일산휴게텔┇일산마사지 일산건마 달포차〔dAlρσchA12쩜CφM〕 일산오피⇕일산휴게텔┇일산마사지 일산건마 달포차〔dAlρσchA12쩜CφM〕 일산오피⇕일산휴게텔┇일산마사지 일산건마 달포차〔dAlρσchA12쩜CφM〕 ... zpgkrao‎, Yesterday 07:07 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 07:07 PM	0	77
〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피 부천스파 부천건마⍑부천안마.부천오피 〔dalρσcha8닷넷〕부천오피... zpgkrao‎, Yesterday 06:28 PM	Last Post By zpgkrao View Profile View Forum Posts Yesterday, 06:28 PM	0	54
Manufacturing in the USA vs China vs Anywhere Else The question is inspired from some conversation over on the Rogue Barbell Club thread, but didn't want to derail it by posting there. I'm curious about your guys' perspective of country of origin for manufacturing, especially those who avoid Made in China. Your responses will help shape some... dukenukem7777‎, 09-29-2021 08:14 AM	Last Post By ivanovalexandru View Profile View Forum Posts Yesterday, 01:15 AM	28	3,006
Cost No Object: Machines and Free Weights, the Best of the Best. PART 2 Cost No Object List, Version 1.8: This thread is not meant to be a free weights vs machines thread, and I think we got that out of the way early in the thread. This thread is simply about discussing all the choices of various free weights and machine choices on the market that people feel... HealthNutMD‎, 03-28-2017 04:23 AM 41 Pages • 1 2 3 4 5 ... 41	Last Post By Camarija View Profile View Forum Posts 05-29-2023, 10:03 PM	1,220	501,129
Nautilus Pullover Restoration/Retrofit Project Back in June, I found a late 70's Nautilus Aluminum Cam Plateloaded Pullover. I had read that some of the old plateloaders were, perhaps, the best pullovers ever made. Upon trying out my new purchase, I decided to totally restore the machine and retrofit it with cables and needle bearings in place... deadwoodgregg‎, 08-18-2012 07:17 PM 2 Pages • 1 2	Last Post By jayceematthews View Profile View Forum Posts 05-28-2023, 11:36 AM	43	13,344
DIY wheeled resistance sled - anyone make something like this? After seeing videos of the Torque and XPO sleds, there's no way I would want to deal with the hassles of more traditional sleds. With wheeled sleds that have internal resistance, there's virtually no noise to annoy you or your neighbors, no damage to your driveway, no need to load up sled with 45lb... splitsquat‎, 01-30-2022 08:32 AM 2 Pages • 1 2	Last Post By Tudddz View Profile View Forum Posts 05-21-2023, 02:33 AM	33	14,839
Force USA Compact Leg Press & Hack Squat - anyone used this one? Force USA has updated their Compact Leg Press and added a Hack Squat option to it. This makes it the most versatile Compact Leg Press on the market. If it works well.. Does anyone here already have experience with the Hack Squat option? How does it feel to a normal Hack Squat machine? On the... TwanP‎, 05-16-2023 08:33 AM	Last Post By Deep-Voiced-One View Profile View Forum Posts 05-19-2023, 08:04 AM	3	493
Rogue's new MG4 bar seems familiar Removable handles and removable/rotating sleeves, from 2020: Mech6‎, 04-02-2022 07:14 PM 2 Pages • 1 2	Last Post By TunaGill View Profile View Forum Posts 05-17-2023, 07:43 AM	43	7,674
Trying to understand resistance band loops One thing I've never been sure about with resistance loops is the state resistance. I get that there is a range of resistance to each loop, ie 50 to 125lb on the strongest loop I have, but I'm not sure how that plays out. For example, if I'm doing a pull apart with the 50 to 125Lb loop, and I'm... GetBACKIn‎, 05-12-2023 07:14 PM	Last Post By GetBACKIn View Profile View Forum Posts 05-12-2023, 07:14 PM	0	234
Texas mall shooter was recruited from the misc? https://youtu.be/Ll56mOkjvQk AstroGym79‎, 05-11-2023 11:33 AM	Last Post By AstroGym79 View Profile View Forum Posts 05-11-2023, 11:33 AM	0	354
Thoughts on Irwin Fitness (monolift, bench, roller j-cups)? Basement Brandon reviewed Irwin Fitness Roller J-Cups and they look pretty great. I checked out their site and the monolift attachment and adjustable bench caught my eye as well. It looks like they put a lot of thought into their products and have good build quality. Not cheap and shipping from... radrd‎, 05-08-2022 09:20 AM 3 Pages • 1 2 3	Last Post By Michiganian View Profile View Forum Posts 05-09-2023, 03:22 PM	84	10,153
Cheapest quality trap bar So, I’m in a pretty bad financial situation and need to go for the cheapest Olympic trap bar I can find (online), and I wonder if any of you have an opinion on this one... https://www.amazon.com/dp/B0B88W1B9V?ref_=cm_sw_r_apin_dp_6HNZADE0QAXF8XB0AAB5 A bunch of reviews say that the knurling... Xpiro‎, 05-01-2023 08:16 PM	Last Post By Xpiro View Profile View Forum Posts 05-08-2023, 06:38 PM	5	528
My recent builds I'm getting too many emails asking "what can I do", so I tought I'd put these in the same thread. These are just final (or close to final) pictures. No descriptions. Questions welcome. Racks and benches Mech6‎, 12-11-2013 08:17 PM 126 Pages • 1 2 3 4 5 ... 126	Last Post By jtaliani View Profile View Forum Posts 05-07-2023, 02:56 PM	3,771	670,845
Anytime Fitness Membership I wasn't sure where else to post this, so this seemed like the best spot. I am at a toss up right now between getting a membership at Planet Fitness or Anytime Fitness. Both have their perks and down falls for me. However, the one thing I am having a hard time with is that Anytime (the one... TheRealCrazy8‎, 01-19-2015 11:20 AM 2 Pages • 1 2	Last Post By ZBM1991 View Profile View Forum Posts 05-06-2023, 12:20 PM	30	7,146
The semi-official KIJIJI thread(for us canadians) this is what i got tonight for $50....i can sell the plates alone for at least $125: michaelstone‎, 07-21-2012 09:28 PM 48 Pages • 1 2 3 4 5 ... 48	Last Post By Recidivst View Profile View Forum Posts 05-02-2023, 05:19 PM	1,418	212,151