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Forum: Workout Equipment

All about equipment and iron!

PSA- PowerBlock Dumbbells & Expansion Kits are in stock (as of now)

Not sure if this post belongs here, or if anyone has been looking for these, but as of now the Pro EXP PowerBlock dumbbells (didn't look for any other versions) and various expansion kits are in stock on the PowerBlock website. I am guessing it won't last too long. It won't let me post the...

pama0605‎, 09-11-2020 01:31 PM
09-11-2020, 01:38 PM Go to last post
1 213

Identify this bicep curl machine

Can anyone identify this preacher curl machine at Oxygen Gym Abu Dhabi?

sevendials‎, 09-09-2020 01:40 PM
09-11-2020, 10:29 AM Go to last post
10 436

Identify this bar for me

Please see pictures. Is this a typical Chinese bar, or something else? Main characteristics: Length: 84 inches Weight: 38.8 lb Diameter: about 29.9 mm, calculated from circumference Knurling: pretty mild, with center knurling Sleeves: smooth, no ribbing; collar and sleeve is a...

DCdan‎, 09-10-2020 10:04 AM
09-11-2020, 09:05 AM Go to last post
11 358

PSA! Mark Bell's Slingshot!

If you haven't yet got one, please do so. I ordered the blue one the other day, just got it tonight and it is freakin AWESOME! I'm a "225lb" bencher. x2 on a very good day. Or at least that's the last time I handled 225lbs. Tonight I did 225lbs x3 RPE 8ish and then did 235lbs x1 just to touch a...

IronKrazy‎, 09-08-2020 05:51 PM
09-11-2020, 08:31 AM Go to last post
6 579

Rep And Rogue Urethane Dumbbell Lengths

Can anyone provide lengths of the Rep and Rogue Urethane Dumbbells for 60lb, 70lb, 80lb, 90lb, and 100lb dumbbells? My DB shelves on my modular storage are only 14.5 inches deep and will not fit larger hex dumbbells. I’m trying to find a dumbbell with a shorter profile (like Rep and Rogue Urethane)...

JWilli5‎, 09-10-2020 12:40 PM
09-11-2020, 07:56 AM Go to last post
4 286

The Legendary Thread

With the arrival of my new rack, I wanted to start up a thread on Legend Fitness equipment, to talk about and share picture of our equipment. If this proves to be sufficiently popular, we'll start a Legend Fitness club. Above is the picture of my new rack, a Fat Bar Power Station, # 3171. I...

AttyGuy‎, 07-31-2014 06:59 PM
54 Pages
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09-10-2020, 09:42 AM Go to last post
1,606 191,435

Question about ab stimulators

so the question im posing is: I am soon going to be switching my routine to be doing core work far more often. I M currently considered to be morbidly obese and was curious as to whether or not it would be a waste of time/money to get one of those muscle stimulators for my stomach. Would this help...

riggs4827‎, 09-09-2020 07:44 AM
09-09-2020, 10:41 AM Go to last post
4 227

Eleiko Sound Vibration Reduction Platform

Eleiko has $3500 platform that significantly reduces noise and allows you to pull from the right height. https://www.eleiko.com/en/pc/sound-vibration-reduction/22#gs.ebjygz This guy is pretty impressed by it. There is foam under the center section too and it feels nice on the knees....

Detrus‎, 08-24-2020 12:19 PM
09-09-2020, 03:19 AM Go to last post
3 312

Dip bar: Rack attachment vs stand alone?

I'd like to purchase a dip bar and am debating between the Rogue Matador vs a standalone pullup/dip power tower thing. Obviously with the stand alone I won't have to worry about putting an attachment on and off the rack however, it's definitely gonna clutter my space more than I'd like. ...

SemperDeus‎, 09-07-2020 10:54 PM
09-08-2020, 08:01 PM Go to last post
6 448

Football bar - rotating sleeves useful?

I'm quickly building a knockoff of the kadillac bar for myself, without the camber. Just the offset between handles and weight sleeves. Is there any point in making rotating sleeves for it? I've used plenty of swiss/football bars but never with an actual spinning sleeve and I'm wondering if I...

Mech6‎, 08-28-2020 07:42 PM
09-08-2020, 10:38 AM Go to last post
15 1,044

Mech6 Crew

Mech6 Crew It was inevitable, so I'll go ahead and get it started. Applications are being accepted. Post photos and list pieces. I will start giving out numbers next week sometime. Lower numbers will go to the applicants with the most Mech equipment (Larger pieces, especially racks carry...

dumb.bell‎, 04-02-2015 07:02 AM
11 Pages
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09-07-2020, 11:32 AM Go to last post
312 48,749

Best SUPER curl bar?

Hi everyone, I'm looking to buy a super curl bar so I can use a parallel-ish grip curls and skull crushers. However there are two different types and I don't know which one to buy. There's the "U" Then this one with more width between the hand grips Which one is better for...

SOLIDOPS‎, 09-05-2020 03:00 AM
09-07-2020, 09:14 AM Go to last post
7 479

COVID-19 Virus Equipment DEAL Alert Thread!

Given the increased demand for home gym equipment, seems like a good idea to post a deal thread for those looking to setup home operations. I've seen lately that even places like Rogue are shutting down their onsite stores and doing pickup or shipping only. So let's see what deals y'all can find! ...

urbanlifter‎, 03-19-2020 06:51 AM
6 Pages
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09-07-2020, 08:44 AM Go to last post
157 10,203

Best wood surface for a lifting platform to avoid any slipping?

Hey all, Hoping to build an 8x8' platform to put my power rack on; this will be for all lifting including deadlifts. Glancing around at tutorials for deadlift platforms online they mostly mention getting 4 OSB boards and then as a top layer using smooth plywood. I'm not a handyman by any means;...

Heisman2‎, 09-02-2020 04:48 PM
2 Pages
1 2
09-07-2020, 07:28 AM Go to last post
44 1,362

What's the difference between Bowflex XG2 SE vs Bowflex PR1000?

So I'm pretty set on getting a Bowflex. I understand that it doesn't give you the barbell benefits for building mass. Some of these exercises are more complimentary. I get that. I'm not gonna use it to replace my free weight workout, but to add to it. And part of the reason is because all the gyms...

Einhander12‎, 08-02-2020 09:18 PM
2 Pages
1 2
09-07-2020, 05:38 AM Go to last post
40 1,778

Recommended size for home weight room?

I'm building a house and need to allocate a room for a home strength training room (no cardio, stretching or anything besides strength training stuff - everything else will go into my wife's gymnastics/dance studio). So basically strength training equipment only. I train powerlifting style but do...

maxl‎, 09-05-2020 04:06 PM
09-06-2020, 06:56 PM Go to last post
8 421

Shortest length highest quality Buffalo Bar?

After reading some reviews of the Kabuki duffalo bar, I’m sold and want to try it. But I’m on a limited space home gym and 95” is too long. I can just barely get my 86” bar racked and have enough space to get plates on it. I got a ghost strong roller j cup just to give me an extra 2” of space on...

hglip‎, 09-04-2020 11:48 PM
09-06-2020, 09:52 AM Go to last post
6 314

Dip station recommendation for anyone looking

https://www.amazon.com/gp/product/B016R07U0E/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1 I just purchased the Xmark dip station, and I'm very surprised at the quality and sturdiness of it. Highly recommend for anyone that's looking for one. I don't usually do product reviews, but this thing...

HeavyIron8‎, 09-05-2020 10:35 AM
09-05-2020, 03:28 PM Go to last post
5 336

Sandwich Cups that will fit RML

Are there any other company brands that sells sandwich cups besides Rogue that will fit onto their RML racks? Also some insights into other alternatives for flip down safeties that will fit into the RML 43 inch depth would be greatly appreciated.

Gneejack‎, 09-03-2020 08:12 AM
09-04-2020, 06:23 PM Go to last post
15 471

Body-Solid GLGS100 Leverage System Review

I received my Body-Solid GLGS100 to pick up at the fitness equipment store last Thursday (it was expected to be re-stocked sometime in July due to the pandemic) but luckily they had some in stock and delivered it in a timely manner upon the purchase date which was excellent! I put it together on...

Deep-Voiced-One‎, 05-17-2020 11:05 AM
2 Pages
1 2
09-04-2020, 09:10 AM Go to last post
35 2,757

Kabuki Strength Transformer Bar Review...not a Coop Review

Full disclosure, I've always been intrigued with the concept of the Transformer Bar as some are aware. The ability to adjust the sleeve loading positions to me forward and backward and up and down could allow for some really interesting training options, sort of like having multiple bars in one. So...

MGM711‎, 06-15-2020 07:53 PM
5 Pages
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09-04-2020, 08:25 AM Go to last post
129 7,865

Superbench Leg Extension Attachment

Hi guys. Was gifted a superbench from someone that was moving out and I was just wondering if anyone has the leg attachment? Is this something worth picking up? It came with the sit up attachment. Not sure if there is anything else worth picking up for the bench + my space is pretty limited.

chido4459‎, 09-03-2020 07:58 AM
09-03-2020, 10:14 PM Go to last post
1 338

Order of Equipment Importance After Rack?

I'm in the process of moving and the size available for a home gym is uncertain. I'm mostly fantasizing at this point and budgeting things out. In my research it seems like people seem to think a Lat Pull down machine is the second most important. I've seen some people like GHDs and others crap...

hglip‎, 08-29-2020 02:33 PM
2 Pages
1 2
09-03-2020, 07:28 PM Go to last post
39 1,433

Close Grip Dipping Post?

I own a few dipping bars which are excellent for regular dips, but is there a singular dipping post on the market for close grip dips / upright diamond push ups?

William2018‎, 09-03-2020 02:41 PM
09-03-2020, 02:41 PM Go to last post
0 187

What are the important considerations when choosing weight plates?

Hey all, Got good feedback on my bench thread so now curious about buying plates. I realize most things are out of stock so instead of asking what's best I'm more curious what are the various variables to consider and then I'll be able to pick something that seems reasonable. I'm in no huge...

Heisman2‎, 08-04-2020 06:52 PM
2 Pages
1 2
09-02-2020, 02:39 PM Go to last post
47 2,145

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