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Forum: Workout Equipment

All about equipment and iron!

Bruce Algra Posters

Im looking for the set of printable Bruce Algra posters does anyone know where I can find the full set I tried a couple different prints and I'm fne with the standard paper size. All I'm finding is ones that dont print clear or people selling the 24x36 and thats way bigger then I need I wanted a...

rdsk8ter‎, 02-19-2018 08:48 AM
02-19-2018, 12:46 PM Go to last post
2 187

Home gym colour change

Would like your opinions , as I was going to get my equipment painted to Protechs latest colour , as they went with a deeper yellow , which I believe is what is used on CAT machinery . The half rack on the left is the last thing I bought , and I prefer it to the brighter yellow on the rack to the...

MajorTendonitis‎, 01-03-2018 05:28 PM
02-19-2018, 12:24 PM Go to last post
23 1,349

Leg Extension Machine

I am looking for a commercial machine that allows me to do lying leg extensions and seated leg extensions. I would like it to take plates. The reason I want a combination machine is I am limited on floor space. I have found equipment that does one or the other but not both. thanks, Paul

dokkenpaul‎, 02-18-2018 05:15 AM
02-19-2018, 09:21 AM Go to last post
6 368

Anyone familiar with Power Hooks?

I wasn't even aware these things existed till I ran across a picture by accident. There available on , and I see there’s another version called Pro Power Hooks, but there unavailable . I always find it a hassle to bench the heavier ones, so this idea looks as though it would work...

MajorTendonitis‎, 01-23-2018 11:39 PM
02-19-2018, 07:59 AM Go to last post
18 1,038

Anyone know any deals on trap bars (hex bar)?

I was planning on building farmers handles but thought why not just buy a trap bar since I can do farmers walks with that and trap bar deadlifts. Anyone know of any deals on trap bars right now? No more than $120 please. Thank you.

merl227‎, 02-17-2018 06:52 PM
02-19-2018, 06:51 AM Go to last post
12 453

Squat Max MD Belt Squat

Very cool looking and don't think I've seen this posted yet?

Jason2459‎, 01-24-2018 05:18 PM
02-19-2018, 06:32 AM Go to last post
7 701

Opinions on Rep Free Standing Landmine?

Ten pages of google search results later I have concluded that no one has ever reviewed this piece of equipment. Well, also possible no one has ever bought one I guess.... I know I can use a corner and a towel but pass. I'd get a rack attached one but the dimensions of available space would make...

Za78‎, 01-17-2018 05:13 PM
02-19-2018, 01:23 AM Go to last post
13 1,000

Marcy Bumper Plates

Does anyone know anything about some old school Marcy bumper plates? I picked up a couple of green 50 lb bumper plates off craigslist, and can't find any information online about them. They are 1", so not very useful, but they came with a group of other stuff, so I went ahead and grabbed...

rhythmdeficient‎, 01-27-2015 11:38 PM
02-18-2018, 08:50 PM Go to last post
7 1,131

Elliptical - Nordictrack E9.5 vs Schwinn 470

Hello, good afternoon, I'm looking for a good elliptical, but I can't decide between the Nordictrack or Schwinn. What are your opinions? Who is the best elliptical, the nordictrack E9.5 or the Schwinn 470 ? I really need help, can you help me? Thank you.

Hercumera‎, 02-18-2018 06:00 AM
02-18-2018, 08:12 PM Go to last post
2 196

Is this normal for Rogue shipments?

I received my Urethane bumpers, change plates, and stainless steel ohio power bar yesterday. Everything looks great but afterwards I noticed scratches through the chrome on my sleeves, a scratch on one of the change plates, and discoloration in one of my 35 lb bumpers. I realize it's hard to tell...

jayters‎, 02-17-2018 04:43 AM
2 Pages
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02-18-2018, 05:05 PM Go to last post
35 1,005

Cant find the right iphone app...

Hi, Can anyone recommend an iphone app that: 1) Measures, over time, which muscles you are training the most, based on the exercises you are doing. This is particularly useful to track secondary muscles used. 2) Simple, intuitive interface. Doesn't overdo it with thousands of...

XUnzi‎, 02-18-2018 02:32 PM
02-18-2018, 02:32 PM Go to last post
0 147

New REP fitness urethane dumbbells

I just seen these on the site and they look nice. They look identical to the rogue ones, I wonder if they are made by the same folks who make them for rogue. There is not enough description on their site in my opinion- like handle size etc.... Anyone else have info on them?

tonypearn‎, 01-02-2018 08:00 AM
02-17-2018, 08:06 PM Go to last post
24 1,554

Thumbs down Transformer Bar Review - Bar of Sketch

I received the bar on the 9th of Feb and I hate to say I'm not too impressed. It was thrown in a box, with only foam balls on the handles for protection, and all corners of the box had a holes. Hopeful nothing was tarnished from the shipment, I was way wrong. The adjustable notches had a gash...

FredAbalon3‎, 02-14-2018 08:12 AM
2 Pages
1 2
02-17-2018, 08:00 PM Go to last post
33 1,607

Rogue Monster Lat Pulldown purchase

So I received a rogue Monster lat pull down and thought I'd share some thoughts as I couldn't find a lot of information when I was mulling this purchase for the past two years. I've been buying Rogue for years and I am generally a fan. 1. It was expensive, just a little less than $3500. 2....

tjp15785‎, 02-07-2018 05:51 PM
2 Pages
1 2
02-17-2018, 07:36 PM Go to last post
32 1,924

lubricant for Cybex Press arm joints?

OK,...I bought a couple Cybex chest presses(flat/incline), plate loaded variety. I need to remove the 'arms' on each to get them down my basement. Question is this. I'm anticipating putting new lubricant on when I replace the arms onto the machines. Not sure if lithium grease, lighter oil,...

OldButGame‎, 02-16-2018 05:07 PM
02-17-2018, 08:51 AM Go to last post
2 260

Stainless Steel Power Bar under $500 (USA Made)

Right now I'm leaning towards the American Barbell Elite Power Bar. I've considered the Rogue SS OPB, but the center knurl is more aggressive than I would like. I would like the option to do back squats without a shirt so my preference is for a more moderate knurl. Bare steel tends to be grippy...

cjaz‎, 02-16-2018 09:02 PM
02-17-2018, 08:16 AM Go to last post
4 291

Home Gym - Bodyforce x9 and Freestrider Nordictrack?

Hey guys, actually I go move out from my town, and at this place I don't have any gym near here. I was thinking in a good elliptic and 1 machine. I've seem many and I think these ones are good solutions, the Bodyforce x9 and Freestrider nordictrack, what do you think? Iv'e seen many racks, and...

Hercumera‎, 04-03-2016 11:43 AM
02-17-2018, 07:05 AM Go to last post
27 2,607

Power rack build

Hi guys. I thought I'd post some info on my power rack build. I really liked the Rogue monster racks so mine is based on that. I'm from South Africa so getting hold of a Rogue was not going to happen and purchasing one locally was costly. Here are the specs of the build -Uprights: 2.1m...

moameen789‎, 02-17-2018 02:35 AM
02-17-2018, 06:51 AM Go to last post
1 381

Poll Poll: Questions about a new gym

I've been lifting now for about 2 years heavily now and I've realized it's my hobby and what better way to expand my hobby than opening my own gym. Not some run of the mill assembly line gym, I want a lifting/strength/bodybuilding sanctuary complete with full atlas stone and platforms type place....

Blrtrv1‎, 02-16-2018 03:27 PM
02-16-2018, 05:31 PM Go to last post
5 229

Gym wall storage accessorie ideas

Guys , I’m debating to use some kind of slot wall in order to hang my bars and odds and ends . I seen this pic and was quite intrigued. The closest thing I can find in Canada is made by Husky , at Home Depot . I think it’s simular to this . I’m not sure about the product pictured above ,...

MajorTendonitis‎, 01-01-2018 03:21 PM
4 Pages
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02-16-2018, 04:47 PM Go to last post
104 5,670

Due to popular demand... The Ivanko Barbell crew!

With the onset of the York boys club, I figured us Ivanko boys needed to start our own crew. All my bars and most of my plates are now Ivanko so I thought I might as well set up the crew. Here is my gear.. Starting with my bars OBX-20KG, OBZ-30 and OB-60B My OMEZS plates..

fishingeek‎, 04-06-2012 07:40 AM
178 Pages
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02-16-2018, 02:20 PM Go to last post
5,320 540,773

hr2 or rml390f

I have a friend who has been trying to talk me into buying his sml2 squat stands and he's finally worn me down enough that I'm gonna pick them up when I get my tax return. I have a very small workout space now with a sloped ceiling. It's about 6.5 x10 feet and the ceiling slopes up from 89...

lsi1‎, 02-12-2018 02:21 PM
02-16-2018, 01:21 PM Go to last post
9 497

Belt squat machine

Does anyone here have Wenning's Belt Squat or a Pit Shark? Or any other bely squat out there? If so, what kind of footprint does it take up? Obviously there is the machine size, but what size space does it actually need to work around it, load plates etc? I really want one, but $3-4k...

Narc1911‎, 09-24-2017 10:46 AM
3 Pages
1 2 3
02-15-2018, 11:25 PM Go to last post
63 9,565

Exclamation How to progressive overload with Light Weights?

Okay.I am 16,5'11 and 122lbs.I started working out last month and i have grown pretty nicely. I want to progressively overload my muscles but my mom wont let me but heavier dumbells cause she thinks ill get injured and I cannot go to a gym because I have Very big Exams later this year. SO I...

coolspandy07‎, 02-15-2018 09:12 AM
02-15-2018, 10:03 PM Go to last post
16 379

E-Maxx Bar

I’ve been considering ordering a e-maxx bar from band bell. I’ve been considering this purchase for a while and I’ve been hanging 25lb plates off doubled up mini’s off my power bar and it seems pleanty unsteady. For those of you who have an emaxx, was it worth the purchase. Have any of you who...

skrebs01‎, 02-09-2018 02:14 PM
02-15-2018, 07:31 PM Go to last post
8 499

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