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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 37,065

Deadlift / Atlas Stones / Log Press

Had a good week of training, feeling stronger again. Pulled with some heavy band tension, loaded a 355 lbs stone for a nice double (haven't loaded this stone in a couple of years), and then hit a 270 lbs log for five reps with the first one being a strict press. hD18Xi79p1o ...

TomMutaffis‎, 05-01-2017 05:14 AM
0 620

slingshot 425lbs

cTzTkPhKAP8 let me know what you guys think, thanks

thebigzakbowski‎, 04-26-2017 07:32 PM
04-26-2017, 07:32 PM Go to last post
0 349

Garage Gym w/ My Son (2 Year Old)

To me this was better than any PR, I had my two year old in the garage with me while I was training and completely unscripted as soon as I finished my set he said "good job dada" (may have to turn up your volume a little bit to hear him). :) XSCHTa3WmDE ...

TomMutaffis‎, 03-28-2017 01:09 AM
04-20-2017, 07:09 AM Go to last post
4 1,255

160kg x 5 @ 78kg 47 years old

This is a video of me deadlifting 160kg x 5 in the gym today which is an Equal 5 rep PB for me. 9_7mP5BT358

maddness_felix@hotmail.com‎, 03-27-2017 08:04 PM
0 327

143 pound 17 year old benches 225 for 1 rep and a half

https://www.youtube.com/watch?v=oft37TnWjZ8 TIPS AND FORM HELP

Ryankhoury‎, 03-24-2017 10:32 PM
03-24-2017, 10:32 PM Go to last post
0 470

255x8 Reverse-Grip Bench

Been doing this lift about 6 weeks now. Vid from workout the other day. TqexxnzUE2c

ajdahlheimer‎, 02-21-2017 11:02 AM
02-21-2017, 11:02 AM Go to last post
0 1,899

215 bench PR

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

smokinHawk‎, 02-20-2017 08:15 AM
0 798

5 plates in 6 months

495LBS after half a year of training https://www.youtube.com/watch?v=IXZZcVtYI3k

EsRAW‎, 02-18-2017 06:57 AM
02-18-2017, 07:18 AM Go to last post
1 1,230

365lb pound bench press (feet up)

https://youtu.be/kaOr3dnOfBA

juggornaut‎, 02-01-2017 12:50 PM
02-16-2017, 09:05 AM Go to last post
12 1,417

275lbx14 reps 198 bw PR!

https://youtu.be/G7NBo-ZJdhw

juggornaut‎, 02-06-2017 06:29 PM
02-16-2017, 08:55 AM Go to last post
2 1,133

385 Front Squat PR

https://www.youtube.com/watch?v=RRLo9U_jHk4

tuura007‎, 02-13-2017 11:36 AM
02-16-2017, 08:51 AM Go to last post
1 825

420lb benchpress slingshot

Felt like I coulda got 425 but pretty happy 0any3yJaJ3Y

thebigzakbowski‎, 02-13-2017 01:33 PM
02-13-2017, 01:33 PM Go to last post
0 1,118

Talking Critique my form please! Squat and Deadlift

Not lifting massive weights (yet!) but hoping to step my training up a notch and start getting those numbers up. Just want to make sure my form is in check first, can I get some honest feedback and advice to improve my Squat 150kg / Deadlift 165kg? These are both 1 rep maxes, probably could...

lfcBRAH‎, 02-11-2017 05:21 PM
02-11-2017, 05:21 PM Go to last post
0 844
02-04-2017, 05:42 AM Go to last post
2 2,312

385lb paused bench press 196 bw

https://youtu.be/58hz-a5-74U

juggornaut‎, 02-03-2017 10:38 AM
02-03-2017, 10:38 AM Go to last post
0 878

23 y/o squats and deadlifts over 800lbs raw

https://www.youtube.com/watch?v=rFJ7ssu2xYQ&feature=youtu.be

thehulksmash75‎, 02-02-2017 05:51 PM
02-02-2017, 07:44 PM Go to last post
2 1,087

bench press 315x5 reps (feet up)

https://youtu.be/6YgKw0ePx-E

juggornaut‎, 01-30-2017 11:08 AM
01-30-2017, 11:08 AM Go to last post
0 896

My RESULTS from Sheiko

First I ran Sheiko program 29-37-32: youtube.com/watch?v=a_bHjEkyMAs Then Intermediate Large Load: youtube.com/watch?v=hMAtXKzph5w Made some good gains!

Jani5992‎, 01-26-2017 08:11 AM
0 1,074

335lbx7 reps bench press

https://youtu.be/62i4a-yziL4

juggornaut‎, 01-25-2017 01:23 PM
01-25-2017, 01:23 PM Go to last post
0 987

Finally pulled 585 boys and it feels damn good

Can't wait to join the 600 club in a couple of weeks. Finally tossing around big weight! Vid for dat proof uFWLsmBurwM Biggest grinder of mah life

jesteraq‎, 01-24-2017 06:00 AM
01-24-2017, 11:31 AM Go to last post
3 1,724

550lb deadlift pr

https://youtu.be/8fSPVZ4l6o0

juggornaut‎, 01-16-2017 09:07 AM
01-16-2017, 09:07 AM Go to last post
0 1,206

500lb x 4 reps deadlift

https://youtu.be/6oOlYzuL5f0

juggornaut‎, 01-12-2017 11:25 AM
01-12-2017, 11:25 AM Go to last post
0 1,121

440 DEADLIFT after 4 months https://www.youtube.com/watch?v=1t44tRlfiGM

Started deadlifting 4 month ago cant link the post just copy\paste

EsRAW‎, 12-13-2016 06:11 AM
01-11-2017, 06:20 AM Go to last post
3 2,458

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think? https://www.facebook.com/RJNavarra11B/videos/10202607638827681/

PhantomMaxx‎, 01-02-2017 12:11 AM
01-10-2017, 10:05 PM Go to last post
8 6,963

468 american record squat @ 15 years old

had my first powerlifting meet on january 7th and i was really happy with my numbers. heres a video of my 468 squat: https://www.youtube.com/watch?v=g6G07mhNKPU

churley57‎, 01-10-2017 12:24 PM
01-10-2017, 12:24 PM Go to last post
0 1,132

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