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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 45,404

2.755 times bodyweight TNG bench (345.5 @ 125.4)

Accidentally made the bar not touch though, around 1-2 inches off the chest, and glutes were off. Illegal TNG bench PR. KG2OZPleEts

Ahlim‎, 06-09-2018 07:38 AM
06-09-2018, 07:38 AM Go to last post
0 363

1675@207 (2 hr weigh-in)

Been a while since dropping onto these forums, here's how my latest meet went. I competed at ProRaw X at the Arnold's Sports Festival Australia in the 95kg (210lbs) class with a 2 hour weigh-in. I came 6th place out of 23 elite level lifters and some internationals in the weight class. ...

geneswest‎, 03-28-2018 06:49 PM
03-28-2018, 06:49 PM Go to last post
0 3,127

girlfriend's deadlift PR, 405 @ 145lbs bw

My lady's getting stronger, new deadlift PR. 405@145bw https://youtu.be/BOwaKLZ9F3E

DaytonaSurf‎, 12-13-2017 07:43 AM
03-17-2018, 04:52 PM Go to last post
10 6,755

355lb Squat PR @ 175lbs | 16 Years Old

gBAMiZWM8TE Subscribe for more content, bench and deadlift test coming soon.

SkyBMT‎, 02-07-2018 04:33 AM
03-17-2018, 04:51 PM Go to last post
1 2,186

My first 500 pound competition deadlift

Here it is my 501 deadlift at 199 pounds bodyweight. https://www.youtube.com/watch?v=YJbb7lOzCx4

getbigordie18‎, 12-18-2017 01:57 PM
01-07-2018, 06:08 AM Go to last post
2 2,441

150kg x 7 @ 88.5kg 48 years old

This is a video of me deadlifting 150kg x 7 in the gym 2 weeks ago which is an Equal my PB with 150kg. s-XWkbfdgVE

maddness_felix@hotmail.com‎, 11-30-2017 05:03 PM
12-12-2017, 05:55 PM Go to last post
1 1,540

455 X 7 High Bar Squat, No Wraps/knee pads

I'm finally able to go heavier on squats. I had to let my hip flexor recover. All good now and ready to smash some PR's! https://youtu.be/iHngqcjUpGk

Domf3‎, 11-18-2017 07:16 AM
11-18-2017, 07:16 AM Go to last post
0 1,602

Wink Form Check- Help

Hey! Can someone point out what I'm doing wrong on my DL form? Thanks! https://www.youtube.com/watch?v=SHMbu8bakTc&feature=youtu.be 6'1 165lbs

ro98pt‎, 08-07-2017 05:39 AM
11-05-2017, 03:24 PM Go to last post
1 2,089

500 lb beltless deadlift PR as Deadpool

...or should I say Deadpull? Happy Halloween! JBQ5G7SBUMs

drewkocak‎, 10-31-2017 09:03 AM
0 1,491

Me trying 360x3 on bench

still questing for 405 raw thanks for watching AucbxrQQWKo

thebigzakbowski‎, 10-24-2017 04:20 PM
10-24-2017, 04:33 PM Go to last post
3 1,646

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think? https://www.facebook.com/RJNavarra11B/videos/10202607638827681/

PhantomMaxx‎, 01-02-2017 12:11 AM
10-22-2017, 11:42 AM Go to last post
9 9,757

Cool 380kg / 838 lbs Squat WPC World Record

PowerExpo Portugal WPC World Record Masters Class Not sure about what weight class tough. Video: https://www.youtube.com/watch?v=snnuPdbDmXM

ro98pt‎, 10-09-2017 12:33 PM
10-09-2017, 12:33 PM Go to last post
0 1,759

143 pound 17 year old benches 225 for 1 rep and a half

https://www.youtube.com/watch?v=oft37TnWjZ8 TIPS AND FORM HELP

Ryankhoury‎, 03-24-2017 10:32 PM
09-26-2017, 11:08 AM Go to last post
4 4,133

670x3 raw squat @181ish

best triple so far, then a 730 reverse band squat. k-0q79HLaJs

smokinHawk‎, 09-21-2017 05:35 AM
0 1,678

Finally got a 315 squat PR (video)

Currently 169 pounds which really isnt impressive since there are a ton of people around this weight REPPING 315 but Im just happy to be apart of the 315 club. https://www.instagram.com/p/BWixEkBlKis/?taken-by=chrisgoomba

WutangFlex732‎, 07-16-2017 04:18 PM
09-14-2017, 05:21 PM Go to last post
1 2,704

Deadlift 500 for 8 Reps at 200 pounds

I haven't done a high rep set in the while. I've been feeling pretty good so I figured why not see how 500 moves. I managed 8 reps before my grip gave out. Next time I'll pull mixed grip and go for 10. I'm starting a new training cycle and the goal is to pull in the 600's at 200 pound...

Domf3‎, 08-29-2017 05:45 PM
08-30-2017, 11:46 AM Go to last post
6 6,608
08-23-2017, 05:18 PM Go to last post
0 1,725

215 bench PR

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

smokinHawk‎, 02-20-2017 08:15 AM
08-22-2017, 12:44 PM Go to last post
8 4,689

Broke the 500lb raw bench barrier, 501.7lbs at 181

only took me about 25 years, haha 3QAtGK9iZsA

smokinHawk‎, 06-26-2017 06:23 AM
08-22-2017, 12:43 PM Go to last post
8 3,088

Meet video: age 41, 518 SQ (PR), 319 BP (PR), 562 DL, 1400 total

From USAPL Mid-Atlantic Regionals 8/6/17. Had a meet in June that I wasn't happy with. Grateful for this rebound. QL33-GRKVSo

BodyBldgPwrLftr‎, 08-09-2017 10:10 AM
08-17-2017, 11:44 PM Go to last post
2 2,402

290KG (639pound) DEADLIFT 17y@100kg

youtube. com/watch?v=eqMUFev-5Ic Sorry can't post links.

NotNiceUserName‎, 08-07-2017 04:33 PM
08-17-2017, 07:56 AM Go to last post
3 2,152

435 squat.

https://www.youtube.com/watch?v=3YhPnV_XXKw I'm 18. Fck that dud in the beginning lol.

jejkub2‎, 07-23-2017 08:52 PM
08-07-2017, 04:38 PM Go to last post
1 6,380

500 pound deadlift at roughly 180

Sorry the vertical recording. uGi36EWCn-E

Jalaquan‎, 07-27-2017 02:03 PM
07-28-2017, 08:13 AM Go to last post
1 6,609

Deadlifted 3.2 Times my bodyweight at 19 yrs old (VID) Reps for critique on my form!

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what resulted! I know it is a really shakey rep, definitely max effort, but I did not hitch the bar or...

bnbooner‎, 07-14-2017 08:55 PM
07-15-2017, 10:35 AM Go to last post
4 6,969

slingshot 425lbs

cTzTkPhKAP8 let me know what you guys think, thanks

thebigzakbowski‎, 04-26-2017 07:32 PM
07-13-2017, 05:00 PM Go to last post
2 3,653

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