Forum: Powerlifting Video Library

From USAPL Mid-Atlantic Regionals 8/6/17. Had a meet in June that I wasn't happy with. Grateful for this rebound. QL33-GRKVSo

https://www.youtube.com/watch?v=3YhPnV_XXKw I'm 18. Fck that dud in the beginning lol.

Sorry the vertical recording. uGi36EWCn-E

Currently 169 pounds which really isnt impressive since there are a ton of people around this weight REPPING 315 but Im just happy to be apart of the 315 club. https://www.instagram.com/p/BWixEkBlKis/?taken-by=chrisgoomba

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what resulted! I know it is a really shakey rep, definitely max effort, but I did not hitch the bar or...

cTzTkPhKAP8 let me know what you guys think, thanks

Hit a volume PR today was pretty happy. Training for a 500lbs deadlift and 1200 total for collegiate nationals my freshman year this coming April. D0uaYw7TtZ4 In b4 didn't lock out all reps In b4 tap and go on most reps In b4 sumo doesn't count In b4 other bs I currently follow...

Just came here to show my bench press progress over the years with a BW between 153/165 lbs comments? suggestions? how's this compared with your progress?? note: i'm a natty lifter aTzS7DFPEsk

only took me about 25 years, haha 3QAtGK9iZsA

Been doing this lift about 6 weeks now. Vid from workout the other day. TqexxnzUE2c

Hi guys. My back seems to round when I do deadlifts. Is it possible I am starting with my hips too low? Help me out http://www.dailymotion.com/video/x5rialq_200-deadlift_sport

Started deadlifting 4 month ago cant link the post just copy\paste

Can't wait to join the 600 club in a couple of weeks. Finally tossing around big weight! Vid for dat proof uFWLsmBurwM Biggest grinder of mah life

https://www.youtube.com/watch?v=oft37TnWjZ8 TIPS AND FORM HELP

https://youtu.be/6YgKw0ePx-E

https://www.youtube.com/watch?v=RRLo9U_jHk4

Not yet, there lol 181 pds. So I will need to hit a 365 pd bench in a few weeks. I will post a 350 pd for a triple, (1 pause in there). It feels like it has taking me a lifetime and I am hoping to finally make it happen. June 17th!!! I know they are a lot of people on youtube, etc, make...

I only see 2 person done it on youtube. Here is my video for almost 3x bodyweight squat for 8rep just in case for form check. Would really appreciate if someone give their input and thoughts/critique. Many thanks. 3matFSemBPI

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this has been my wednesday bench/back workout as of late. u6lk3n9pTuk

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

Came back from the gym after having bronchitis. Some thing told me the previous day to try and deadlift 405. I listened to that voice and tried it and I finally hit that magic number I wanted. not to mention I have had a metal plate in my arm for over 10 years so I kinda am getting nervous the...

Had a good week of training, feeling stronger again. Pulled with some heavy band tension, loaded a 355 lbs stone for a nice double (haven't loaded this stone in a couple of years), and then hit a 270 lbs log for five reps with the first one being a strict press. hD18Xi79p1o ...