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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 02:28 AM
01-05-2009, 02:05 AM Go to last post
4 42,844

355lb Squat PR @ 175lbs | 16 Years Old

gBAMiZWM8TE Subscribe for more content, bench and deadlift test coming soon.

SkyBMT‎, 02-07-2018 05:33 AM
02-07-2018, 05:33 AM Go to last post
0 614

My first 500 pound competition deadlift

Here it is my 501 deadlift at 199 pounds bodyweight.

getbigordie18‎, 12-18-2017 02:57 PM
01-07-2018, 07:08 AM Go to last post
2 1,587

girlfriend's deadlift PR, 405 @ 145lbs bw

My lady's getting stronger, new deadlift PR. 405@145bw

DaytonaSurf‎, 12-13-2017 08:43 AM
12-13-2017, 03:24 PM Go to last post
9 5,149

150kg x 7 @ 88.5kg 48 years old

This is a video of me deadlifting 150kg x 7 in the gym 2 weeks ago which is an Equal my PB with 150kg. s-XWkbfdgVE‎, 11-30-2017 06:03 PM
12-12-2017, 06:55 PM Go to last post
1 709

455 X 7 High Bar Squat, No Wraps/knee pads

I'm finally able to go heavier on squats. I had to let my hip flexor recover. All good now and ready to smash some PR's!

Domf3‎, 11-18-2017 08:16 AM
11-18-2017, 08:16 AM Go to last post
0 771

Wink Form Check- Help

Hey! Can someone point out what I'm doing wrong on my DL form? Thanks! 6'1 165lbs

ro98pt‎, 08-07-2017 06:39 AM
11-05-2017, 04:24 PM Go to last post
1 1,243

500 lb beltless deadlift PR as Deadpool

...or should I say Deadpull? Happy Halloween! JBQ5G7SBUMs

drewkocak‎, 10-31-2017 10:03 AM
0 662

Me trying 360x3 on bench

still questing for 405 raw thanks for watching AucbxrQQWKo

thebigzakbowski‎, 10-24-2017 05:20 PM
10-24-2017, 05:33 PM Go to last post
3 808

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think?

PhantomMaxx‎, 01-02-2017 01:11 AM
10-22-2017, 12:42 PM Go to last post
9 8,603

Cool 380kg / 838 lbs Squat WPC World Record

PowerExpo Portugal WPC World Record Masters Class Not sure about what weight class tough. Video:

ro98pt‎, 10-09-2017 01:33 PM
10-09-2017, 01:33 PM Go to last post
0 952

143 pound 17 year old benches 225 for 1 rep and a half TIPS AND FORM HELP

Ryankhoury‎, 03-24-2017 11:32 PM
09-26-2017, 12:08 PM Go to last post
4 3,081

670x3 raw squat @181ish

best triple so far, then a 730 reverse band squat. k-0q79HLaJs

smokinHawk‎, 09-21-2017 06:35 AM
0 859

Finally got a 315 squat PR (video)

Currently 169 pounds which really isnt impressive since there are a ton of people around this weight REPPING 315 but Im just happy to be apart of the 315 club.

WutangFlex732‎, 07-16-2017 05:18 PM
09-14-2017, 06:21 PM Go to last post
1 1,849

Deadlift 500 for 8 Reps at 200 pounds

I haven't done a high rep set in the while. I've been feeling pretty good so I figured why not see how 500 moves. I managed 8 reps before my grip gave out. Next time I'll pull mixed grip and go for 10. I'm starting a new training cycle and the goal is to pull in the 600's at 200 pound...

Domf3‎, 08-29-2017 06:45 PM
08-30-2017, 12:46 PM Go to last post
6 4,034
08-23-2017, 06:18 PM Go to last post
0 894

215 bench PR

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

smokinHawk‎, 02-20-2017 09:15 AM
08-22-2017, 01:44 PM Go to last post
8 3,404

Broke the 500lb raw bench barrier, 501.7lbs at 181

only took me about 25 years, haha 3QAtGK9iZsA

smokinHawk‎, 06-26-2017 07:23 AM
08-22-2017, 01:43 PM Go to last post
8 2,033

Meet video: age 41, 518 SQ (PR), 319 BP (PR), 562 DL, 1400 total

From USAPL Mid-Atlantic Regionals 8/6/17. Had a meet in June that I wasn't happy with. Grateful for this rebound. QL33-GRKVSo

BodyBldgPwrLftr‎, 08-09-2017 11:10 AM
08-18-2017, 12:44 AM Go to last post
2 1,502

290KG (639pound) DEADLIFT 17y@100kg

youtube. com/watch?v=eqMUFev-5Ic Sorry can't post links.

NotNiceUserName‎, 08-07-2017 05:33 PM
08-17-2017, 08:56 AM Go to last post
3 1,253

435 squat. I'm 18. Fck that dud in the beginning lol.

jejkub2‎, 07-23-2017 09:52 PM
08-07-2017, 05:38 PM Go to last post
1 3,949

500 pound deadlift at roughly 180

Sorry the vertical recording. uGi36EWCn-E

Jalaquan‎, 07-27-2017 03:03 PM
07-28-2017, 09:13 AM Go to last post
1 4,182

Deadlifted 3.2 Times my bodyweight at 19 yrs old (VID) Reps for critique on my form!

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what resulted! I know it is a really shakey rep, definitely max effort, but I did not hitch the bar or...

bnbooner‎, 07-14-2017 09:55 PM
07-15-2017, 11:35 AM Go to last post
4 4,331

slingshot 425lbs

cTzTkPhKAP8 let me know what you guys think, thanks

thebigzakbowski‎, 04-26-2017 08:32 PM
07-13-2017, 06:00 PM Go to last post
2 2,370

Smile Double bodyweight deadlift 325lbs volume PR video included

Hit a volume PR today was pretty happy. Training for a 500lbs deadlift and 1200 total for collegiate nationals my freshman year this coming April. D0uaYw7TtZ4 In b4 didn't lock out all reps In b4 tap and go on most reps In b4 sumo doesn't count In b4 other bs I currently follow...

cmbitton‎, 07-06-2017 02:54 AM
07-06-2017, 03:43 AM Go to last post
1 4,430

My 6ish year bench press progress

Just came here to show my bench press progress over the years with a BW between 153/165 lbs comments? suggestions? how's this compared with your progress?? note: i'm a natty lifter aTzS7DFPEsk

eXXXal‎, 07-04-2017 11:20 AM
07-04-2017, 11:20 AM Go to last post
0 1,251

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