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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 36,462

slingshot 425lbs

cTzTkPhKAP8 let me know what you guys think, thanks

thebigzakbowski‎, 04-26-2017 07:32 PM
04-26-2017, 07:32 PM Go to last post
0 130

Garage Gym w/ My Son (2 Year Old)

To me this was better than any PR, I had my two year old in the garage with me while I was training and completely unscripted as soon as I finished my set he said "good job dada" (may have to turn up your volume a little bit to hear him). :) XSCHTa3WmDE ...

TomMutaffis‎, 03-28-2017 01:09 AM
04-20-2017, 07:09 AM Go to last post
4 971

160kg x 5 @ 78kg 47 years old

This is a video of me deadlifting 160kg x 5 in the gym today which is an Equal 5 rep PB for me. 9_7mP5BT358

maddness_felix@hotmail.com‎, 03-27-2017 08:04 PM
0 168

143 pound 17 year old benches 225 for 1 rep and a half

https://www.youtube.com/watch?v=oft37TnWjZ8 TIPS AND FORM HELP

Ryankhoury‎, 03-24-2017 10:32 PM
03-24-2017, 10:32 PM Go to last post
0 291

255x8 Reverse-Grip Bench

Been doing this lift about 6 weeks now. Vid from workout the other day. TqexxnzUE2c

ajdahlheimer‎, 02-21-2017 11:02 AM
02-21-2017, 11:02 AM Go to last post
0 1,703

215 bench PR

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

smokinHawk‎, 02-20-2017 08:15 AM
0 624

5 plates in 6 months

495LBS after half a year of training https://www.youtube.com/watch?v=IXZZcVtYI3k

EsRAW‎, 02-18-2017 06:57 AM
02-18-2017, 07:18 AM Go to last post
1 1,058

365lb pound bench press (feet up)

https://youtu.be/kaOr3dnOfBA

juggornaut‎, 02-01-2017 12:50 PM
02-16-2017, 09:05 AM Go to last post
12 1,208

275lbx14 reps 198 bw PR!

https://youtu.be/G7NBo-ZJdhw

juggornaut‎, 02-06-2017 06:29 PM
02-16-2017, 08:55 AM Go to last post
2 952

385 Front Squat PR

https://www.youtube.com/watch?v=RRLo9U_jHk4

tuura007‎, 02-13-2017 11:36 AM
02-16-2017, 08:51 AM Go to last post
1 653

420lb benchpress slingshot

Felt like I coulda got 425 but pretty happy 0any3yJaJ3Y

thebigzakbowski‎, 02-13-2017 01:33 PM
02-13-2017, 01:33 PM Go to last post
0 755

Talking Critique my form please! Squat and Deadlift

Not lifting massive weights (yet!) but hoping to step my training up a notch and start getting those numbers up. Just want to make sure my form is in check first, can I get some honest feedback and advice to improve my Squat 150kg / Deadlift 165kg? These are both 1 rep maxes, probably could...

lfcBRAH‎, 02-11-2017 05:21 PM
02-11-2017, 05:21 PM Go to last post
0 677
02-04-2017, 05:42 AM Go to last post
2 2,100

385lb paused bench press 196 bw

https://youtu.be/58hz-a5-74U

juggornaut‎, 02-03-2017 10:38 AM
02-03-2017, 10:38 AM Go to last post
0 722

23 y/o squats and deadlifts over 800lbs raw

https://www.youtube.com/watch?v=rFJ7ssu2xYQ&feature=youtu.be

thehulksmash75‎, 02-02-2017 05:51 PM
02-02-2017, 07:44 PM Go to last post
2 884

bench press 315x5 reps (feet up)

https://youtu.be/6YgKw0ePx-E

juggornaut‎, 01-30-2017 11:08 AM
01-30-2017, 11:08 AM Go to last post
0 753

My RESULTS from Sheiko

First I ran Sheiko program 29-37-32: youtube.com/watch?v=a_bHjEkyMAs Then Intermediate Large Load: youtube.com/watch?v=hMAtXKzph5w Made some good gains!

Jani5992‎, 01-26-2017 08:11 AM
0 916

335lbx7 reps bench press

https://youtu.be/62i4a-yziL4

juggornaut‎, 01-25-2017 01:23 PM
01-25-2017, 01:23 PM Go to last post
0 819

Finally pulled 585 boys and it feels damn good

Can't wait to join the 600 club in a couple of weeks. Finally tossing around big weight! Vid for dat proof uFWLsmBurwM Biggest grinder of mah life

jesteraq‎, 01-24-2017 06:00 AM
01-24-2017, 11:31 AM Go to last post
3 1,526

550lb deadlift pr

https://youtu.be/8fSPVZ4l6o0

juggornaut‎, 01-16-2017 09:07 AM
01-16-2017, 09:07 AM Go to last post
0 1,035

500lb x 4 reps deadlift

https://youtu.be/6oOlYzuL5f0

juggornaut‎, 01-12-2017 11:25 AM
01-12-2017, 11:25 AM Go to last post
0 959

440 DEADLIFT after 4 months https://www.youtube.com/watch?v=1t44tRlfiGM

Started deadlifting 4 month ago cant link the post just copy\paste

EsRAW‎, 12-13-2016 06:11 AM
01-11-2017, 06:20 AM Go to last post
3 2,252

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think? https://www.facebook.com/RJNavarra11B/videos/10202607638827681/

PhantomMaxx‎, 01-02-2017 12:11 AM
01-10-2017, 10:05 PM Go to last post
8 6,755

468 american record squat @ 15 years old

had my first powerlifting meet on january 7th and i was really happy with my numbers. heres a video of my 468 squat: https://www.youtube.com/watch?v=g6G07mhNKPU

churley57‎, 01-10-2017 12:24 PM
01-10-2017, 12:24 PM Go to last post
0 927

First 405lb DL (+Form check?)

Not anywhere near where I want to be, but I kind of see it as my first milestone. This can double as form check... I don't know exactly what was different about this lift vs other lifts (I don't have video of lighter lifts), but it felt different. I've only been doing this for 4ish months so...

ih8sens‎, 12-28-2016 08:26 AM
01-10-2017, 09:27 AM Go to last post
5 1,433

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