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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 02:28 AM
01-05-2009, 02:05 AM Go to last post
4 48,994

Benched 290 today! :D 18, 155, 5'7"

http://www.youtube.com/watch?v=BotGNwmb_24 <<<<<< 290

ameln‎, 10-26-2011 08:23 PM
11-02-2018, 11:11 PM Go to last post
11 2,320

Deadlift form check

Mind if a get a form check on these deadlifts guys? Had my first comp recently and deads were the least impressive out of my 3 so thought I'd focus on fixing up my technique (if there are any issues) first. First video is the last of my warm ups. Bar kinda slipped out on the 2nd video, hence...

rsid97‎, 10-19-2018 02:30 AM
10-31-2018, 08:59 PM Go to last post
3 1,039

Bench Press Form Check 335x3

wShpExa6MB4 See anything I can fix. Where do you think my weak points are. It looks like mid range of my bench on the 3rd rep seems a little weak What Do .

EthanHun‎, 10-14-2018 04:42 PM
10-14-2018, 04:42 PM Go to last post
0 462

girlfriend's deadlift PR, 405 @ 145lbs bw

My lady's getting stronger, new deadlift PR. 405@145bw https://youtu.be/BOwaKLZ9F3E

DaytonaSurf‎, 12-13-2017 08:43 AM
09-20-2018, 07:07 PM Go to last post
12 9,236

125kg x 13 @ 76kg 49 years old

This is a video of me Deadlifting 125kg x 13 at 76kg bodyweight in the gym today. _btOFQuik0A

maddness_felix@hotmail.com‎, 09-03-2018 07:23 PM
0 1,344

Bloodstock's Strongest Man U105kg 3rd place

IHeKVnf0KpI Video of my last comp, was happy with the performance but definitely a few areas to work on. Log - should've had the 130kg, lost my air on the clean & couldn't breathe or get tight. Need to practice heavy cleans more and hone the technique, reckon i could've pressed this weight...

bradleysegal1‎, 08-31-2018 06:01 PM
08-31-2018, 06:01 PM Go to last post
0 386

2.755 times bodyweight TNG bench (345.5 @ 125.4)

Accidentally made the bar not touch though, around 1-2 inches off the chest, and glutes were off. Illegal TNG bench PR. KG2OZPleEts

Ahlim‎, 06-09-2018 08:38 AM
08-17-2018, 06:56 AM Go to last post
2 4,156

1675@207 (2 hr weigh-in)

Been a while since dropping onto these forums, here's how my latest meet went. I competed at ProRaw X at the Arnold's Sports Festival Australia in the 95kg (210lbs) class with a 2 hour weigh-in. I came 6th place out of 23 elite level lifters and some internationals in the weight class. ...

geneswest‎, 03-28-2018 07:49 PM
03-28-2018, 07:49 PM Go to last post
0 4,453

355lb Squat PR @ 175lbs | 16 Years Old

gBAMiZWM8TE Subscribe for more content, bench and deadlift test coming soon.

SkyBMT‎, 02-07-2018 05:33 AM
03-17-2018, 05:51 PM Go to last post
1 2,778

My first 500 pound competition deadlift

Here it is my 501 deadlift at 199 pounds bodyweight. https://www.youtube.com/watch?v=YJbb7lOzCx4

getbigordie18‎, 12-18-2017 02:57 PM
01-07-2018, 07:08 AM Go to last post
2 3,086

150kg x 7 @ 88.5kg 48 years old

This is a video of me deadlifting 150kg x 7 in the gym 2 weeks ago which is an Equal my PB with 150kg. s-XWkbfdgVE

maddness_felix@hotmail.com‎, 11-30-2017 06:03 PM
12-12-2017, 06:55 PM Go to last post
1 2,139

455 X 7 High Bar Squat, No Wraps/knee pads

I'm finally able to go heavier on squats. I had to let my hip flexor recover. All good now and ready to smash some PR's! https://youtu.be/iHngqcjUpGk

Domf3‎, 11-18-2017 08:16 AM
11-18-2017, 08:16 AM Go to last post
0 2,213

Wink Form Check- Help

Hey! Can someone point out what I'm doing wrong on my DL form? Thanks! https://www.youtube.com/watch?v=SHMbu8bakTc&feature=youtu.be 6'1 165lbs

ro98pt‎, 08-07-2017 06:39 AM
11-05-2017, 04:24 PM Go to last post
1 2,745

500 lb beltless deadlift PR as Deadpool

...or should I say Deadpull? Happy Halloween! JBQ5G7SBUMs

drewkocak‎, 10-31-2017 10:03 AM
0 2,135

Me trying 360x3 on bench

still questing for 405 raw thanks for watching AucbxrQQWKo

thebigzakbowski‎, 10-24-2017 05:20 PM
10-24-2017, 05:33 PM Go to last post
3 2,317

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think? https://www.facebook.com/RJNavarra11B/videos/10202607638827681/

PhantomMaxx‎, 01-02-2017 01:11 AM
10-22-2017, 12:42 PM Go to last post
9 10,661

Cool 380kg / 838 lbs Squat WPC World Record

PowerExpo Portugal WPC World Record Masters Class Not sure about what weight class tough. Video: https://www.youtube.com/watch?v=snnuPdbDmXM

ro98pt‎, 10-09-2017 01:33 PM
10-09-2017, 01:33 PM Go to last post
0 2,347

143 pound 17 year old benches 225 for 1 rep and a half

https://www.youtube.com/watch?v=oft37TnWjZ8 TIPS AND FORM HELP

Ryankhoury‎, 03-24-2017 11:32 PM
09-26-2017, 12:08 PM Go to last post
4 4,857

670x3 raw squat @181ish

best triple so far, then a 730 reverse band squat. k-0q79HLaJs

smokinHawk‎, 09-21-2017 06:35 AM
0 2,292

Finally got a 315 squat PR (video)

Currently 169 pounds which really isnt impressive since there are a ton of people around this weight REPPING 315 but Im just happy to be apart of the 315 club. https://www.instagram.com/p/BWixEkBlKis/?taken-by=chrisgoomba

WutangFlex732‎, 07-16-2017 05:18 PM
09-14-2017, 06:21 PM Go to last post
1 3,325

Deadlift 500 for 8 Reps at 200 pounds

I haven't done a high rep set in the while. I've been feeling pretty good so I figured why not see how 500 moves. I managed 8 reps before my grip gave out. Next time I'll pull mixed grip and go for 10. I'm starting a new training cycle and the goal is to pull in the 600's at 200 pound...

Domf3‎, 08-29-2017 06:45 PM
08-30-2017, 12:46 PM Go to last post
6 9,957
08-23-2017, 06:18 PM Go to last post
0 2,326

215 bench PR

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

smokinHawk‎, 02-20-2017 09:15 AM
08-22-2017, 01:44 PM Go to last post
8 5,648

Broke the 500lb raw bench barrier, 501.7lbs at 181

only took me about 25 years, haha 3QAtGK9iZsA

smokinHawk‎, 06-26-2017 07:23 AM
08-22-2017, 01:43 PM Go to last post
8 3,804

Meet video: age 41, 518 SQ (PR), 319 BP (PR), 562 DL, 1400 total

From USAPL Mid-Atlantic Regionals 8/6/17. Had a meet in June that I wasn't happy with. Grateful for this rebound. QL33-GRKVSo

BodyBldgPwrLftr‎, 08-09-2017 11:10 AM
08-18-2017, 12:44 AM Go to last post
2 3,094

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