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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 52,650

How I benched 295 at 154 pounds bodyweight 19 years old Background: I started working out when I joined my school's Football team in 10th grade (2016) I was 125 pounds (5'7) and could only bench 95 pounds. Throughout the first year I used to only bench in my weight training class which was 2 days a...

Ryankhoury‎, 07-26-2019 06:56 PM
07-26-2019, 06:56 PM Go to last post
0 1,538

400 raw paused bench at 153

Got a new paused PR a couple of weeks ago. My PRs are few and far in between, so I have to celebrate every 5lb increment whether it be paused or touch n go. :)

UFpwrLifter‎, 05-29-2015 09:41 PM
06-30-2019, 11:09 PM Go to last post
4 2,743

Form Check on 535lbs Deadlift PR

I hit 535lbs on deadlift today and would love to have my form critiqued.

wevie‎, 05-22-2019 08:09 PM
05-22-2019, 08:09 PM Go to last post
0 1,070

Video of 80 years old Ernest Tuff Deadlifting 200kg - 441LBS at IDFPF Championships

This is a video of my 80 years old training partner Ernest Tuff Deadlifting 200kg - 441lbs Winning the u100kg m9 class at the Irish Drug Free Powerlifting Federation Single Lift Irish Championships in Raphoe Co Donegal yesterday. -yleX-YeC-A‎, 03-24-2019 08:21 AM
2 2,538

Benched 290 today! :D 18, 155, 5'7" <<<<<< 290

ameln‎, 10-26-2011 07:23 PM
04-07-2019, 12:27 PM Go to last post
10 5,638

My first 500 pound competition deadlift

Here it is my 501 deadlift at 199 pounds bodyweight.

getbigordie18‎, 12-18-2017 01:57 PM
04-07-2019, 12:20 PM Go to last post
3 5,692

Video of 80 years old Ernest Tuff Deadlifting 200kg - 441LBS in the Gym today

This is a video of my 80 years old training partner Ernest Deadlifting 200kg - 441lbs in the gym today. _4L0jOTQUoo‎, 03-04-2019 06:01 AM
2 2,544

Lightest man to bench 500 raw in a full meet

Weighed In at 174lbs lI75iOikRAY 4a3l_Lv9Tuk

smokinHawk‎, 12-19-2018 07:16 AM
5 3,487

Video of 80 years old Ernest Tuff Deadlifting 190kg - 419LBS in the Gym today

This is a video of my 80 years old training partner Ernest Deadlifting 190kg - 419lbs in the gym today. _C5i2YuvxF4‎, 01-14-2019 06:59 AM
4 2,955

80 years old Ernest Tuff Deadlifting 160kg Beltless yesterday

This is a video of my 80 years old training partner Ernest deadlifting 160kg beltless in the gym yesterday, I am looking forward to see what he can work back up to in the coming weeks. R3FOapgOkv0‎, 12-18-2018 06:34 AM
4 3,196

605 lbs Deadlift Advice

Hi everyone, This is my first time posting, so please be merciful. I am 6 ft and roughly 190 lbs and enjoy lifting heavy as well as some bodybuilding movements. I will try to post some pictures of me flexing without a pump (I don't practice posing), as well as a 605 lbs deadlift attempt which I...

awolfe698‎, 01-22-2019 01:37 PM
01-24-2019, 07:31 PM Go to last post
2 2,727

Deadlift form check

Mind if a get a form check on these deadlifts guys? Had my first comp recently and deads were the least impressive out of my 3 so thought I'd focus on fixing up my technique (if there are any issues) first. First video is the last of my warm ups. Bar kinda slipped out on the 2nd video, hence...

rsid97‎, 10-19-2018 01:30 AM
10-31-2018, 07:59 PM Go to last post
3 3,613

Bench Press Form Check 335x3

wShpExa6MB4 See anything I can fix. Where do you think my weak points are. It looks like mid range of my bench on the 3rd rep seems a little weak What Do .

EthanHun‎, 10-14-2018 03:42 PM
10-14-2018, 03:42 PM Go to last post
0 3,048

girlfriend's deadlift PR, 405 @ 145lbs bw

My lady's getting stronger, new deadlift PR. 405@145bw

DaytonaSurf‎, 12-13-2017 07:43 AM
09-20-2018, 06:07 PM Go to last post
12 12,040

125kg x 13 @ 76kg 49 years old

This is a video of me Deadlifting 125kg x 13 at 76kg bodyweight in the gym today. _btOFQuik0A‎, 09-03-2018 06:23 PM
0 3,899

Bloodstock's Strongest Man U105kg 3rd place

IHeKVnf0KpI Video of my last comp, was happy with the performance but definitely a few areas to work on. Log - should've had the 130kg, lost my air on the clean & couldn't breathe or get tight. Need to practice heavy cleans more and hone the technique, reckon i could've pressed this weight...

bradleysegal1‎, 08-31-2018 05:01 PM
08-31-2018, 05:01 PM Go to last post
0 2,807

2.755 times bodyweight TNG bench (345.5 @ 125.4)

Accidentally made the bar not touch though, around 1-2 inches off the chest, and glutes were off. Illegal TNG bench PR. KG2OZPleEts

Ahlim‎, 06-09-2018 07:38 AM
08-17-2018, 05:56 AM Go to last post
2 6,685

1675@207 (2 hr weigh-in)

Been a while since dropping onto these forums, here's how my latest meet went. I competed at ProRaw X at the Arnold's Sports Festival Australia in the 95kg (210lbs) class with a 2 hour weigh-in. I came 6th place out of 23 elite level lifters and some internationals in the weight class. ...

geneswest‎, 03-28-2018 06:49 PM
03-28-2018, 06:49 PM Go to last post
0 7,008

355lb Squat PR @ 175lbs | 16 Years Old

gBAMiZWM8TE Subscribe for more content, bench and deadlift test coming soon.

SkyBMT‎, 02-07-2018 04:33 AM
03-17-2018, 04:51 PM Go to last post
1 5,270

150kg x 7 @ 88.5kg 48 years old

This is a video of me deadlifting 150kg x 7 in the gym 2 weeks ago which is an Equal my PB with 150kg. s-XWkbfdgVE‎, 11-30-2017 05:03 PM
12-12-2017, 05:55 PM Go to last post
1 4,630

455 X 7 High Bar Squat, No Wraps/knee pads

I'm finally able to go heavier on squats. I had to let my hip flexor recover. All good now and ready to smash some PR's!

Domf3‎, 11-18-2017 07:16 AM
11-18-2017, 07:16 AM Go to last post
0 4,643

Wink Form Check- Help

Hey! Can someone point out what I'm doing wrong on my DL form? Thanks! 6'1 165lbs

ro98pt‎, 08-07-2017 05:39 AM
11-05-2017, 03:24 PM Go to last post
1 5,233

500 lb beltless deadlift PR as Deadpool

...or should I say Deadpull? Happy Halloween! JBQ5G7SBUMs

drewkocak‎, 10-31-2017 09:03 AM
0 4,646

Me trying 360x3 on bench

still questing for 405 raw thanks for watching AucbxrQQWKo

thebigzakbowski‎, 10-24-2017 04:20 PM
10-24-2017, 04:33 PM Go to last post
3 4,858

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think?

PhantomMaxx‎, 01-02-2017 12:11 AM
10-22-2017, 11:42 AM Go to last post
9 13,351

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