Forum: Powerlifting Video Library

Valerie Adams - 350 lbs 100% RAW Bench Press Is her form correct? She is not a powerlifter. Is it a world record for women?

New 18 yr old powerlifter here. Just looking for some feedback on my vids and looking to meet other strong kids my age. nWPpdUl1y90 pX7ZmCfOhMI XMu_u1Lg5-g

In competition. Cut a little bit of weight to try a 3x body weight bench but missed that. Anyways hit my opener of 455 though I had to take it twice because they said I heaved it. https://www.openpowerlifting.org/u/jonathanharder https://www.openpowerlifting.org/m/xpc/2001 SH6MK9LgssA

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Deadlift AMRAP set with straps @ 405lbs x 18 aJvJWHkI0Kw

Heaviest I’ve ever gone close grip, 1 rep would’ve been a new best so very happy to get 2 KZXJHQ-WqHk

gBAMiZWM8TE Subscribe for more content, bench and deadlift test coming soon.

IHeKVnf0KpI Video of my last comp, was happy with the performance but definitely a few areas to work on. Log - should've had the 130kg, lost my air on the clean & couldn't breathe or get tight. Need to practice heavy cleans more and hone the technique, reckon i could've pressed this weight...

Got a new paused PR a couple of weeks ago. My PRs are few and far in between, so I have to celebrate every 5lb increment whether it be paused or touch n go. :) https://www.youtube.com/watch?v=4fHDWuluU4c

I hit 535lbs on deadlift today and would love to have my form critiqued. https://youtu.be/i2I0BUBR-_U

Who else is keeping up with themselves during Covid? https://www.facebook.com/100040074830087/videos/384826526196505/

Quickly soared past my old gym total of 565/300/585 after around a year back into PL. 545/255/700 https://www.instagram.com/p/CG6Aut8gTQ2/?igshid=1fkcommnmwjnc

Hit a huge PR and definitely had more in me if the straps wouldn't have slipped. https://www.instagram.com/p/CDugQ9VACTQ/

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Dumbbell shoulder press at 160lbs for 95lbs and 3 reps. This was my 2nd set, I honestly felt like I would have done 5-6 reps fresh. The YouTube video title : "Dumbbell shoulder press 160lbs 95 x 3" Hoping to Hit "Elite Status" in accordance to StrengthStandards.com. I just dont know how...

Weighed In at 174lbs lI75iOikRAY 4a3l_Lv9Tuk

http://www.youtube.com/watch?v=BotGNwmb_24 <<<<<< 290

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This is a video of me Deadlifting 147.5kg for 4 reps at a bodyweight of 72.5kg aged 50 in the gym today. NgSfeTKZm5M

Hey guys, would like to hear what you think about the form, 165kg for 7 reps at RPE 8+- youtube.com/watch?v=elXGvKxQ-UM 160kg squat for 2 reps - youtube.com/watch?v=DkQ-l9lUDt4

This is a video of my 81 years old training partner Ernest Deadlifting an amazing 200kg in the gym today. NJyBNuQ4ML0

This is a video of my 80 years old training partner Ernest Tuff Deadlifting 200kg - 441lbs Winning the u100kg m9 class at the Irish Drug Free Powerlifting Federation Single Lift Irish Championships in Raphoe Co Donegal yesterday. -yleX-YeC-A

Here it is my 501 deadlift at 199 pounds bodyweight. https://www.youtube.com/watch?v=YJbb7lOzCx4

This is a video of my 80 years old training partner Ernest Deadlifting 200kg - 441lbs in the gym today. _4L0jOTQUoo