Forum: Powerlifting Video Library

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what resulted! I know it is a really shakey rep, definitely max effort, but I did not hitch the bar or...

cTzTkPhKAP8 let me know what you guys think, thanks

Hit a volume PR today was pretty happy. Training for a 500lbs deadlift and 1200 total for collegiate nationals my freshman year this coming April. D0uaYw7TtZ4 In b4 didn't lock out all reps In b4 tap and go on most reps In b4 sumo doesn't count In b4 other bs I currently follow...

Just came here to show my bench press progress over the years with a BW between 153/165 lbs comments? suggestions? how's this compared with your progress?? note: i'm a natty lifter aTzS7DFPEsk

Been doing this lift about 6 weeks now. Vid from workout the other day. TqexxnzUE2c

Hi guys. My back seems to round when I do deadlifts. Is it possible I am starting with my hips too low? Help me out http://www.dailymotion.com/video/x5rialq_200-deadlift_sport

Started deadlifting 4 month ago cant link the post just copy\paste

Can't wait to join the 600 club in a couple of weeks. Finally tossing around big weight! Vid for dat proof uFWLsmBurwM Biggest grinder of mah life

https://youtu.be/6YgKw0ePx-E

https://www.youtube.com/watch?v=RRLo9U_jHk4

Not yet, there lol 181 pds. So I will need to hit a 365 pd bench in a few weeks. I will post a 350 pd for a triple, (1 pause in there). It feels like it has taking me a lifetime and I am hoping to finally make it happen. June 17th!!! I know they are a lot of people on youtube, etc, make...

I only see 2 person done it on youtube. Here is my video for almost 3x bodyweight squat for 8rep just in case for form check. Would really appreciate if someone give their input and thoughts/critique. Many thanks. 3matFSemBPI

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this has been my wednesday bench/back workout as of late. u6lk3n9pTuk

Came back from the gym after having bronchitis. Some thing told me the previous day to try and deadlift 405. I listened to that voice and tried it and I finally hit that magic number I wanted. not to mention I have had a metal plate in my arm for over 10 years so I kinda am getting nervous the...

Had a good week of training, feeling stronger again. Pulled with some heavy band tension, loaded a 355 lbs stone for a nice double (haven't loaded this stone in a couple of years), and then hit a 270 lbs log for five reps with the first one being a strict press. hD18Xi79p1o ...

To me this was better than any PR, I had my two year old in the garage with me while I was training and completely unscripted as soon as I finished my set he said "good job dada" (may have to turn up your volume a little bit to hear him). :) XSCHTa3WmDE ...

This is a video of me deadlifting 160kg x 5 in the gym today which is an Equal 5 rep PB for me. 9_7mP5BT358

495LBS after half a year of training https://www.youtube.com/watch?v=IXZZcVtYI3k

https://youtu.be/kaOr3dnOfBA

https://youtu.be/G7NBo-ZJdhw

Felt like I coulda got 425 but pretty happy 0any3yJaJ3Y

Not lifting massive weights (yet!) but hoping to step my training up a notch and start getting those numbers up. Just want to make sure my form is in check first, can I get some honest feedback and advice to improve my Squat 150kg / Deadlift 165kg? These are both 1 rep maxes, probably could...

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https://youtu.be/58hz-a5-74U