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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Bench Press Form Check 335x3

wShpExa6MB4 See anything I can fix. Where do you think my weak points are. It looks like mid range of my bench on the 3rd rep seems a little weak What Do .

EthanHun‎, 10-14-2018 03:42 PM
10-14-2018, 03:42 PM Go to last post
0 12,270

Kirill Sarychev 315kg (695lbs) RAW bench press

http://www.youtube.com/watch?v=VifVaqunjl8 VifVaqunjl8

MasterZealotLin‎, 07-01-2012 11:11 AM
07-04-2012, 12:53 PM Go to last post
11 12,240

500 deadlift @ 165 - First Powerlifting Meet win!

Won my first powerlifting meet totaling 1035 pounds in the 165 RAW classic division! Feels amazing, can't wait to keep pursuing the junior records! https://youtu.be/7hU-g2p9kh4

Cyrca‎, 04-26-2016 01:53 PM
05-19-2016, 01:35 PM Go to last post
5 11,914

1900 @ 242 at XPC Finals

This was an amazing day and I couldn't be happier with how it went. Judges were real strict on depth, which I was fine with but it took some adjustment. Opener of 690 got redlighted, so took 710 on the second which passed with 2 whites. I originally wanted 750 squat but wanted to play it safe with...

ffguitarist14‎, 03-11-2016 01:55 AM
4 11,857

605 lbs Deadlift Advice

Hi everyone, This is my first time posting, so please be merciful. I am 6 ft and roughly 190 lbs and enjoy lifting heavy as well as some bodybuilding movements. I will try to post some pictures of me flexing without a pump (I don't practice posing), as well as a 605 lbs deadlift attempt which I...

awolfe698‎, 01-22-2019 01:37 PM
01-24-2019, 07:31 PM Go to last post
2 11,847

The Reason You Don't Buy Inzer's PR Belt

Inzer's pos ratchet belt decided to get stuck on me. Every time I went to loosen the belt it would actually get tighter. After reaching the belt's max tension I decided to call customer service. 20 minutes of being on hold I was told to send the belt back when I figured out how to get it off...

Perugini‎, 05-20-2011 07:39 PM
14 11,834

125kg x 13 @ 76kg 49 years old

This is a video of me Deadlifting 125kg x 13 at 76kg bodyweight in the gym today. _btOFQuik0A

maddness_felix@hotmail.com‎, 09-03-2018 06:23 PM
0 11,797

Arnold XPC Finals, 1845 raw total at 181

Finally got my 10x raw total after a lot of had work. iKA2F48tn54 690 squat, 485 bench, 670 deadlift

smokinHawk‎, 03-08-2016 07:14 AM
8 11,783

415 Squat Form Check

Just wondering how my form is looking at heavier weights. Any tips or issues that you guys see would be great. Thanks! If someone can embed that would be great. youtu.be/Jr7JXt0l-54

cpci10‎, 06-01-2016 07:38 PM
06-06-2016, 06:46 PM Go to last post
7 11,500
24 11,330

Squat: 140kg x 3. New PR.

It is what it is. But big pr for me. hCs6bukJ2RU

weakshit‎, 01-09-2009 10:02 AM
01-16-2009, 05:07 PM Go to last post
19 11,020

717 deadlift at 176bw

Cnox_TszC_g

TomMartin‎, 09-21-2010 03:13 PM
3 Pages
1 2 3
12-26-2012, 09:33 PM Go to last post
87 10,960

16 year old 535x5 deadlift (with straps)(50 lb PR)

posted this on the misc the other day and didn't realize until today here's 515x5 with some people in the background, still warming up Oc7qisg6N5I here's the 535x5 after everyone left FZOXzKv52mY

ChapLips‎, 03-08-2016 01:42 PM
05-19-2016, 01:38 PM Go to last post
3 10,954

Deadlift 405

been DL'ing for approximately 3-4 weeks now..made a video of my max so far http://www.youtube.com/watch?v=M9zQnYgZQ8A

ameln‎, 11-02-2011 08:06 PM
11-10-2011, 11:20 AM Go to last post
13 10,599

Exclamation sumo DL form check 420 @ 155

here is my submaximal (about 90% RM) sumo dl, I'm trying to focus in the form, any hints are welcome!!! thanks rvX1ogIh2Wk

eXXXal‎, 02-27-2016 03:18 AM
09-16-2016, 07:47 AM Go to last post
3 10,569

Broke the 500lb raw bench barrier, 501.7lbs at 181

only took me about 25 years, haha 3QAtGK9iZsA

smokinHawk‎, 06-26-2017 06:23 AM
03-30-2023, 11:34 AM Go to last post
9 10,547

585 deadlift for a triple at 220 lbs

Go easy on me fellas :) I'm pretty proud of this as I tore my pec 10 months ago and had surgery to reattach it 9.5 months ago. I just started deadlifting again about a month ago (but have been squatting and doing glut-ham raises for much longer) V282edzBnbg

str8flexed‎, 01-07-2009 07:50 AM
3 Pages
1 2 3
70 10,443

Markyg Video Log

Hi guys, Making this a separate thread to my lifting log as this will be updated far less frequently s I rarely bother. I`ll be uploading videos from my first meet back in April but here`s one I took tonight. Apologies for the length, I don`t have any video editing software so if someone could...

markyg‎, 06-18-2010 10:18 AM
04-06-2012, 01:59 PM Go to last post
4 10,434

350lb Bench Press at 160lbs

http://www.youtube.com/watch?v=kvqIRP6n-w0

ttran‎, 01-02-2010 01:45 PM
2 Pages
1 2
06-06-2010, 05:56 PM Go to last post
53 10,196

Wink Form Check- Help

Hey! Can someone point out what I'm doing wrong on my DL form? Thanks! https://www.youtube.com/watch?v=SHMbu8bakTc&feature=youtu.be 6'1 165lbs

ro98pt‎, 08-07-2017 05:39 AM
11-05-2017, 03:24 PM Go to last post
1 10,079

4 plate incline bp - 9 reps

uGXn2j2RBeI Mixed feelings about this one Happy because it's a pr and my training has been off for a last few months Pissed coz I wanted 10 :D

IcedEarth111‎, 04-26-2016 11:54 PM
05-02-2016, 11:59 PM Go to last post
5 9,909

500 pound deadlift at roughly 180

Sorry the vertical recording. uGi36EWCn-E

Jalaquan‎, 07-27-2017 02:03 PM
07-28-2017, 08:13 AM Go to last post
1 9,889

pulled 800 at 198 bw yesterday - meet vid

here is the pull. L7LXee--zPQ it was a great day with a lot of other big lifts including another 800+ pull. I'll do a full writup in the next week.

kabukirocks‎, 03-15-2009 03:18 PM
5 Pages
1 2 3 4 5
132 9,684

2015 NASA Unequipped Nationals Dallas

uqPNzjzR_R8

bigasianboi‎, 11-22-2015 02:48 PM
12-25-2015, 04:52 PM Go to last post
6 9,578

Deadlifted 3.2 Times my bodyweight at 19 yrs old (VID) Reps for critique on my form!

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what resulted! I know it is a really shakey rep, definitely max effort, but I did not hitch the bar or...

bnbooner‎, 07-14-2017 08:55 PM
07-15-2017, 10:35 AM Go to last post
4 9,396

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