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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Deadlift form check

Mind if a get a form check on these deadlifts guys? Had my first comp recently and deads were the least impressive out of my 3 so thought I'd focus on fixing up my technique (if there are any issues) first. First video is the last of my warm ups. Bar kinda slipped out on the 2nd video, hence...

rsid97‎, 10-19-2018 01:30 AM
10-31-2018, 07:59 PM Go to last post
3 9,314

Bench Press Form Check 335x3

wShpExa6MB4 See anything I can fix. Where do you think my weak points are. It looks like mid range of my bench on the 3rd rep seems a little weak What Do .

EthanHun‎, 10-14-2018 03:42 PM
10-14-2018, 03:42 PM Go to last post
0 8,382

girlfriend's deadlift PR, 405 @ 145lbs bw

My lady's getting stronger, new deadlift PR. 405@145bw https://youtu.be/BOwaKLZ9F3E

DaytonaSurf‎, 12-13-2017 07:43 AM
09-20-2018, 06:07 PM Go to last post
12 17,421

125kg x 13 @ 76kg 49 years old

This is a video of me Deadlifting 125kg x 13 at 76kg bodyweight in the gym today. _btOFQuik0A

maddness_felix@hotmail.com‎, 09-03-2018 06:23 PM
0 8,609

2.755 times bodyweight TNG bench (345.5 @ 125.4)

Accidentally made the bar not touch though, around 1-2 inches off the chest, and glutes were off. Illegal TNG bench PR. KG2OZPleEts

Ahlim‎, 06-09-2018 07:38 AM
08-17-2018, 05:56 AM Go to last post
2 10,772

1675@207 (2 hr weigh-in)

Been a while since dropping onto these forums, here's how my latest meet went. I competed at ProRaw X at the Arnold's Sports Festival Australia in the 95kg (210lbs) class with a 2 hour weigh-in. I came 6th place out of 23 elite level lifters and some internationals in the weight class. ...

geneswest‎, 03-28-2018 06:49 PM
03-28-2018, 06:49 PM Go to last post
0 10,651

150kg x 7 @ 88.5kg 48 years old

This is a video of me deadlifting 150kg x 7 in the gym 2 weeks ago which is an Equal my PB with 150kg. s-XWkbfdgVE

maddness_felix@hotmail.com‎, 11-30-2017 05:03 PM
12-12-2017, 05:55 PM Go to last post
1 7,382

455 X 7 High Bar Squat, No Wraps/knee pads

I'm finally able to go heavier on squats. I had to let my hip flexor recover. All good now and ready to smash some PR's! https://youtu.be/iHngqcjUpGk

Domf3‎, 11-18-2017 07:16 AM
11-18-2017, 07:16 AM Go to last post
0 7,248

Wink Form Check- Help

Hey! Can someone point out what I'm doing wrong on my DL form? Thanks! https://www.youtube.com/watch?v=SHMbu8bakTc&feature=youtu.be 6'1 165lbs

ro98pt‎, 08-07-2017 05:39 AM
11-05-2017, 03:24 PM Go to last post
1 7,916

500 lb beltless deadlift PR as Deadpool

...or should I say Deadpull? Happy Halloween! JBQ5G7SBUMs

drewkocak‎, 10-31-2017 09:03 AM
0 7,216

Me trying 360x3 on bench

still questing for 405 raw thanks for watching AucbxrQQWKo

thebigzakbowski‎, 10-24-2017 04:20 PM
10-24-2017, 04:33 PM Go to last post
3 6,678

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think? https://www.facebook.com/RJNavarra11B/videos/10202607638827681/

PhantomMaxx‎, 01-02-2017 12:11 AM
10-22-2017, 11:42 AM Go to last post
9 14,593

Cool 380kg / 838 lbs Squat WPC World Record

PowerExpo Portugal WPC World Record Masters Class Not sure about what weight class tough. Video: https://www.youtube.com/watch?v=snnuPdbDmXM

ro98pt‎, 10-09-2017 12:33 PM
10-09-2017, 12:33 PM Go to last post
0 5,557

143 pound 17 year old benches 225 for 1 rep and a half

https://www.youtube.com/watch?v=oft37TnWjZ8 TIPS AND FORM HELP

Ryankhoury‎, 03-24-2017 10:32 PM
09-26-2017, 11:08 AM Go to last post
3 7,871

670x3 raw squat @181ish

best triple so far, then a 730 reverse band squat. k-0q79HLaJs

smokinHawk‎, 09-21-2017 05:35 AM
0 4,859

Finally got a 315 squat PR (video)

Currently 169 pounds which really isnt impressive since there are a ton of people around this weight REPPING 315 but Im just happy to be apart of the 315 club. https://www.instagram.com/p/BWixEkBlKis/?taken-by=chrisgoomba

WutangFlex732‎, 07-16-2017 04:18 PM
09-14-2017, 05:21 PM Go to last post
1 5,004

Deadlift 500 for 8 Reps at 200 pounds

I haven't done a high rep set in the while. I've been feeling pretty good so I figured why not see how 500 moves. I managed 8 reps before my grip gave out. Next time I'll pull mixed grip and go for 10. I'm starting a new training cycle and the goal is to pull in the 600's at 200 pound...

Domf3‎, 08-29-2017 05:45 PM
08-30-2017, 11:46 AM Go to last post
6 11,903

215 bench PR

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

smokinHawk‎, 02-20-2017 08:15 AM
08-22-2017, 12:44 PM Go to last post
8 6,613

Broke the 500lb raw bench barrier, 501.7lbs at 181

only took me about 25 years, haha 3QAtGK9iZsA

smokinHawk‎, 06-26-2017 06:23 AM
08-22-2017, 12:43 PM Go to last post
8 4,311

Meet video: age 41, 518 SQ (PR), 319 BP (PR), 562 DL, 1400 total

From USAPL Mid-Atlantic Regionals 8/6/17. Had a meet in June that I wasn't happy with. Grateful for this rebound. QL33-GRKVSo

BodyBldgPwrLftr‎, 08-09-2017 10:10 AM
08-17-2017, 11:44 PM Go to last post
2 3,610

290KG (639pound) DEADLIFT 17y@100kg

youtube. com/watch?v=eqMUFev-5Ic Sorry can't post links.

NotNiceUserName‎, 08-07-2017 04:33 PM
08-17-2017, 07:56 AM Go to last post
3 3,156

435 squat.

https://www.youtube.com/watch?v=3YhPnV_XXKw I'm 18. Fck that dud in the beginning lol.

jejkub2‎, 07-23-2017 08:52 PM
08-07-2017, 04:38 PM Go to last post
1 8,963

500 pound deadlift at roughly 180

Sorry the vertical recording. uGi36EWCn-E

Jalaquan‎, 07-27-2017 02:03 PM
07-28-2017, 08:13 AM Go to last post
1 9,234

Deadlifted 3.2 Times my bodyweight at 19 yrs old (VID) Reps for critique on my form!

Pulled 525 at 165 pounds bodyweight today. I actually don't do powerlifting, I do bodybuilding type training and my buddy brought me to his powerlifting gym (which is AWESOME) and this is what resulted! I know it is a really shakey rep, definitely max effort, but I did not hitch the bar or...

bnbooner‎, 07-14-2017 08:55 PM
07-15-2017, 10:35 AM Go to last post
4 8,816

slingshot 425lbs

cTzTkPhKAP8 let me know what you guys think, thanks

thebigzakbowski‎, 04-26-2017 07:32 PM
07-13-2017, 05:00 PM Go to last post
2 4,835

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