Forum: Powerlifting Video Library

Managed to overhead press this beast on my first attempt... very awkward/tricky implement: JwAWpQSITRw https://www.youtube.com/watch?v=JwAWpQSITRw

Soooo close :< lS-Y2XemlcE

ai77-dlmfBg if you want to skip my squat/deadlift pr then skip to 1:19 Squat Volume PR + Deadlift 10 lb PR for 5 reps. Been hitting my frontsquat hard and consistent for 8-9 weeks. Guess it payed off. like, comment, subscribe for more!

watch?v=MIovnM2b5vo 565lbs Squat, 20lbs PR. Grindy as **** and definitely would have gotten red lit at a meet for the way my feet shift (and the swearing), but #****it. My sticking point hit me like a brick wall lol Have put 140lbs on my Squat since the beginning of 2015 (100lbs of those...

3d67KwxUco8 Felt like crap today going into this but felt easy. Felt heavy walking it out lol, took 2 extra steps and an extra breath.

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Got to lift at SSPT this weekend and it helped Sam hit a huge squat PR of 330 x 4. He did this for a single 16 weeks ago. For Raw Nationals he is looking for a squat of 369-375, Bench 209 - 216 (98 kg for the American record) and a deadlift of 381-386. kZ4O8LjiIjw

9kSeSm8fggQ Made an overdramatic video to go with the PR. Still weak; couldn't break 600lbs from the floor. Still have the short-term goal of 600lbs and the long-term goal of 700lbs in mind. Progression: 455lbs - February 20, 2015 515lbs - June 29, 2015 570lbs - August 10, 2015 585lbs -...

hey everybody. I'm new to this forum and weightlifting. I have a lot of imbalances in my body from an old rib injury and so for a while now i have been working with a kinesiologist to work on movement patterns. just recently i have started squatting. here is a video of me squatting light weight and...

Getting really excited for Boss of Bosses 2. Less than 4 weeks out. Hit my openers and some overload work this week. Opening with 82.5kg on bench KjgzvNkPrUU Opening with 170kg on squat ad8PkN9aDwc Deadlifts will be friday. Probably opening around 177.5kg.

2qgxRC7Nfvk I managed to go 3/3 and hit a solid 413 bench, in pretty much my first equipped meet. I know I have no business winning the junior division, but somehow it happened. All around a very fun weekend at Bench Nats.

This was my forth meet after just over 2 years of training. I added 185 to my total over the last year from this meet (100lb to squat, 40 to bench, 45 to deadlift). I was finally able to pull over 405 by skipping over it and hopefully get over the mental block I had about the weight. My deadlift...

https://www.youtube.com/watch?v=Lu_ob2VoeMI Bench Press training which i did few months ago. Please watch the video, and give me some tips mates. This outum i coming back stronger. New records will be make. Summer was hard for training, working hard at the job every day. Thats whay i need your...

https://www.youtube.com/watch?v=phQdzgx06Og Just squating with 200kg after hard working day. I know, i need go deeper, but some times it's dificult to know how deep do i need to go. Because the deeper you squat it will be harder to get back up.

Mu6ZPB0WJxA Hardcore Powerlifting's Clash of the Titans VIII The 2015 Branch Warren Classic Expo

https://www.youtube.com/watch?v=xyl5QsLXwfE man did that took me a while lol but in one day i felt sooo good i decided to break all my records beside deadlift I'm still stuck at 500lbs

https://www.youtube.com/watch?v=xyl5QsLXwfE man did that took me a while lol but in one day i felt sooo good i decided to break all my records beside deadlift I'm still stuck at 500lbs

Last heavy deadlift before my upcoming comp. 345kg @ 94kg (from inside out - 20kg, 20kg, 25kg, 25kg, 25kg, 25kg, 20kg, 2.5kg collar) xYMoS13DJWk

Been cutting for a little over 2 months now, lost about 18lbs. Strength is still holding up really well. Squat is taking the biggest hit. On 2500 calories/day only, and decided to do an AMRAP set with 405. I hit 8 reps, so i think I'm good for 500lb atm. Bodyweight has dropped but my deadlift has...

This is a video of me deadlifting 182.5kg at the NIPF Push Pull Championships at the Valley Leisure Centre Newtonabbey on Sat 20th june 2015 where I came 2nd in the u83kg m1 class. PMfu634fjl0

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1735 at 196.6 from my APA meet 2 weeks ago by way of 600/405/730 pTgq8Fd2GeY

Just made this video, check it out :P sorry about angles btw wE-1ZbbmEyo

posted on misc got no responses. wanna see if i can get some critique on form how i have been doing dls for years has obviously gotten me pretty far but last week i compressed a few discs repping 550 i barely use leg drive in my conv stance. never even thought about hurting my back felt...

21 years old, 300lbs. Done on a texas power bar for those who think bar matters. https://www.youtube.com/embed/id2W7tV2Mps