Forum: Teen Workout Logs

I have finally decided to start making some changes in my life, in fitness and outside in normal day to day living. I needed a place to record/log my training so I figured this is a good place to start and maybe gain some motivation while here. I plan to keep it simple, and maybe expand as I become...

Ok people wassup, im 17 and just started working out, I did SS:BBT for about two months and i got alot stronger than where I started. But it was getting boring so i decided to make a custom plan. Alot of people bash my plan and dont agree with it, but im gonna give it a trial run for 8-10 weeks...

My squat max is 315. I used 300 for my %'s. Week 1 Day 2

Hello guys I think this is about time I start a workout log. I've been learning reading and reading about lifting and am ready to start lifting serious and get each workout done with hard work. My workout is now a five day based workout plan Monday threw Friday at school during weight training...

I'll be 17 in February. I've made big changes to my appearance in my short lived life, and I don't plan on stopping anytime soon. It started back in July 2005. I hit puberty..I hit it hard. I went from a little boy, to looking like a man in 2 months with chest/stomach hair and some facial hair..but...

Sup guys, dont wanna bore u too much with an intro so ill get straight into it. Stats and Goals: Weight: 15/01/10 - 143lbs (morning) 15/11/10 - 160-170lbs Height: 5'10.5 Bf: around 10% ish Arms: 15/01/10 - 13.6in cold, 15/11/10 - 14.5in+ Chest: 15/01/10 - 37.6in, 15/11/10 - 40in...

A lil bit about me. Age: 17 Birthday: November 1st Weight: 154lbs Height: 6ft BF: ~13-14 Goal: (169lbs) at ~10-11% bf (^ How long d'ya reckon this will take me?)

Hey guys, my name is Yuriy im 21 years old. Tomorrow im starting my clean and jerk practice ( first one ) today i did some strength training. Front squat 265x1 Deadlift 405x1 ( felt easy ) and some press work, shoulder. im going to be focusing on front squats, shoulder press and deadlifts...

Hey all just figured I'd make a log that way I have something to do each time after I lift and to try and help others with strength training. A little background on me, 6th grade went up for a rebound and got twisted in the air landed on back, low back problems ever since, docs said I wouldn't be...

Imahorsymoo Starting Strength Workout Log Information

What's up everybody? After a lot of research and trying to make my own routine, I have decided to do Rippetoes because it should increase my lifts and give my a good base to start off from. I will be starting with Workout A next Monday(June 5th) and this weekend I plan to find my max for each...