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Forum: Personal Trainers Section

Compare notes with other trainers and improve your client's results!

In 1 Sentence: What does it Mean to be a Personal Trainer

Hopefully not this...

askthetrainer‎, 08-18-2009 12:36 AM
08-26-2009, 02:16 AM Go to last post
16 3,172

Want to start a boot camp - I need help!

I am trying to put together a "boot camp" style workout program for a group of attendee's that will participate. I would like to get input from you guys and gals out there... The program will focus on weight loss. I need help developing a program that can be implemented 1 1/2hr per day, 3 days...

CPL PAIN‎, 08-25-2009 09:35 PM
08-25-2009, 09:35 PM Go to last post
0 564

Talking Top 10 Signs You are Hardcore...

This should be fun.. A few weeks ago I created a kick ass list of the Top 10 Signs your Gym is Hardcore with the help of a thread on these forums. I like the trainers forum better so here we go... let's try to think up some fun ideas... I was motivated to do this list of my habit to cross...

askthetrainer‎, 08-21-2009 03:28 AM
2 Pages
1 2
08-25-2009, 09:14 PM Go to last post
57 5,171

<< NooB preping for NASM. ?

I am studying for the NASM personal trainer cert., and was reading through the 4th chapter. I realized that there are tons of muscles in here that explain origin, insertion, isolated function, and intergrated function. These, I definitely do not know the names of all of them. So, my question is,...

AFuturePT‎, 08-25-2009 07:39 PM
08-25-2009, 08:51 PM Go to last post
5 1,006

any help from someone with experience please

hello my name is randy. i have an interview with equinox in miami and i was wondering what kind of questions they ask or any information someone can help me with. help is greatly appricated.

randym2668‎, 08-25-2009 06:56 PM
08-25-2009, 06:56 PM Go to last post
0 358

Question rehabilitation???

ok i got this client he is 47 years old and played pro soccer in canada in his 20's but he poped a muscle in his quad but nvr got surgery to this day it hurts to extend it straight or to do squats basicaly no leg work it even hurt to do push ups! so my question is how do u help his leg now how can...

Kratos21‎, 08-25-2009 12:20 PM
08-25-2009, 05:42 PM Go to last post
2 381

yet another Bally's question

My is supposed to start there tommorrow as a trainer, but he's unclear as to what he's going to get paid. They told him that it's $12 an hour to start, and that they'll set him up with a few clients in the beginning, but after that he's got to get his own. Now, is that 12 an hour what he get's paid...

coolcoolcat‎, 08-25-2009 01:19 PM
08-25-2009, 02:50 PM Go to last post
2 452

Personal Trainer Salary?

I am fifteen years old and would like to be personal trainer. I was just wondering how much money do most make as a personal trainer. Any advice on how to pursue this career would also be extremely helpfull. Thank you.

RobbieBoy672‎, 08-25-2009 01:40 PM
08-25-2009, 02:20 PM Go to last post
3 1,592

Question Wisconsin Trainers

Any fellow trainers in Wisconsin? Just looking to see what other male and female professionals we have out there in the area?

oregonpanthers‎, 08-25-2009 09:44 AM
08-25-2009, 09:44 AM Go to last post
0 346

Overheard trainer talking to client at gym today about milk.

He told him to completely stay away from it. It's too fattening. the client replied with "well what about 1% or fat free". the trainer said to even stay away from those. He said get milk completely out of diet. My question is.... WTF?.... my understanding was that milk has so many...

ProteinGram48‎, 08-22-2009 02:23 PM
08-25-2009, 08:01 AM Go to last post
25 1,552

Fitness Testing At Home

I was wondering if you guys conduct some type of fitness testing when you train at homes, and if so, which ones? As a lot of us may know, these can be good when evaluating progress, which can motivate clients. But other than the push-up, half sit-up, and sit-and-reach test, I don't know of other...

Rap_Rocky‎, 07-28-2009 02:23 PM
08-24-2009, 05:24 PM Go to last post
5 761

personal trainer in Pembroke Pines, FL.

Hey guys im wondering if there are any personal trainers in the Pembroke Pines, Fl. area. I just want to know basically how much your services would be, and what your services would entail? Ive never had a personal trainer so im not sure how to go about this. Im very over weight and considered...

kerissianna‎, 08-24-2009 10:26 AM
08-24-2009, 12:53 PM Go to last post
2 1,455

For those of you who do group training, semi-private training or bootcamp style courses, do you use I'm in several groups (though I don't attend as many events as I'd like) and it seems this could be an interesting resource to obtain clients. I'll be running 2 different semi-private...

tishtash‎, 08-18-2009 06:29 PM
08-24-2009, 12:44 PM Go to last post
2 575

Big Changes

I'm in my fourth of college and up to now have been ready to graduate with my English major/pre-law minor. My original goal in life was to prepare for my LSATs and attend law school in the fall of 2010. As of recently, I feel like it won't make me happy in life. And the last thing i wanna do is...

hartim12‎, 08-24-2009 11:17 AM
08-24-2009, 12:39 PM Go to last post
1 572

born without a left pec

my 16 brother in-law wants me to help him lift but he was born with out a left pectoral, any tips on how he should go about working his chest??

fresavage‎, 08-24-2009 09:09 AM
08-24-2009, 12:05 PM Go to last post
2 1,165

Recovering addicts

Hi guys, I have just been asked if I am interested in teaching a basic weekly exercise class for recovering drug and alcohol addicts at a hostel in my city in the UK as they may have a grant to improve their residents lives. I have worked with special populations (Which is my specialisation...

sargefit‎, 08-24-2009 10:27 AM
08-24-2009, 10:27 AM Go to last post
0 558

Athletic training

I am a trainer out of ny... I want to be able to reach to more athletes any ideas i could try???? Any help would be great....

jkdman81‎, 08-23-2009 09:14 AM
08-24-2009, 09:52 AM Go to last post
3 512

Critique the Personal Trainer


askthetrainer‎, 08-24-2009 04:05 AM
08-24-2009, 04:10 AM Go to last post
1 705

Am i to old

I'v been working out all my life.Now be it i'm not an Arnold type but am in great shape.I would realy like to start personal training.Free lance but i'm wondering is 45 to old....What say you guys??

fitnesshero‎, 08-23-2009 08:32 AM
08-23-2009, 06:11 PM Go to last post
10 960

Single vs. Multiple Sets

I posted this in the female section but wanted to know what you all tought of this as well. I'm studying for the ACSM personal trainer certification and I came across this: "The preponderance of evidence reports similar responses of muscular strength, hypertrophy, and muscular endurance...

SophieM‎, 08-22-2009 05:13 PM
08-23-2009, 12:37 PM Go to last post
9 1,097

Ny trainers

Looking to network with trainers in my area... Any trainers from ny,ct,nj area?

jkdman81‎, 08-23-2009 09:15 AM
08-23-2009, 09:15 AM Go to last post
0 356

Personal Training Midgets

I used to have a training package for dwarfs: 1/2 Off, JK , I keed, keed Has any of the trainers here ever trained a *little person* ? If so, how did that experience go? Any Tips? Does anyone know how *little people's* endocrine hormone function (with regards to training) differs from...

askthetrainer‎, 08-23-2009 12:58 AM
08-23-2009, 07:06 AM Go to last post
1 4,486

Any 17 Yr Olds Work in a gym??

Im 17 also, and about to finish my cert 3 and 4 in fitness. I have a job at the moment but It pays really really bad. I live out of home so I pay rent and food etc...(like any normal person).. But, Im hoping that by getting a job as a pt in a gym it will pay more to get me by,since I'm...

Dallas_15‎, 08-23-2009 01:10 AM
08-23-2009, 07:01 AM Go to last post
1 462

Just passed the ACE test.. Couple tips

Ok, just passed the ACE test this morning. Didn't help that I'm in Hawaii and the nearest test place was on another island. So I had to heal with the headache of getting up at 4am to make the flight, rental car Blah Blah Blah.. Probably could have done better w/o all the distractions. At any...

Gabriel0398‎, 08-22-2009 06:16 PM
08-23-2009, 05:26 AM Go to last post
2 851

Any Australians done their cert through these guys???

Im currently doing my cert 3 and 4 through fitnation. ( Anyone done theres through them? or heard anything of them? I am nearly finished, been doin it through correspondance for over a year now, which is good doing it at my own pace. Just got to get my first aid course...

Dallas_15‎, 08-22-2009 10:03 PM
08-22-2009, 10:03 PM Go to last post
0 319

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