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Forum: Personal Trainers Section

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Lightbulb What type of payment do you accept?

Hi there! My name is Pierre, I am new to this forum. I created an account as I am a starting my freelance career as personal trainer and I am struggling to get paid in time as my clients say bank transfer is a hurdle. They ask me if I could accept cash or take the card, but I don't want to pay any...

Phou62‎, 01-09-2020 08:02 AM
01-09-2020, 08:07 AM Go to last post
1 1,092

Who are the good yoga teachers?

I'm thinking about learning yoga and want to know who I should follow.

BlackJack619‎, 12-20-2019 08:00 PM
01-05-2020, 10:35 AM Go to last post
1 1,652

Post workout volume and muscle hypertrophy:-A burning issue!!!!

i have seen some videos and read scientific articles(?) that suggest that workout volume is the only thing necessary for muscle hypertrophy means workout volume=weights x reps x sets 1000= 10kgx10x10 equals

lazyfatso‎, 12-16-2019 08:46 PM
8 2,884

What to do when everyone keeps asking you to be their training partner??

I apologize in advance if this isn't the appropriate section to post this question, but I am new to and this is my first ever posted question. My question is does anyone else have the problem of everyone asking to be your training partner but haven't figured out a polite way to say...

ErikCarranzaFit‎, 12-24-2019 09:10 PM
3 1,277

Unhappy Failed my CSCS today. Hold me brahs :(

Took the CSCS for the 1st time today and going into it I had the mindset that it was going to be the hardest test ever. I spent the last couple months really getting down the A&P of the body and all the scientific terms. I then crammed with practice test APPs and online studying the past 3 full...

TyBaseball‎, 02-22-2016 09:52 PM
12-23-2019, 07:00 AM Go to last post
7 6,727

Hard gainer vs. easy gainer

I posted this elsewhere but didn't get the kind of responses I was looking for. Hard gainer vs. easy gainer First of all, I'm not sure this is in the right section. Which do you think is easier/better? Is it better to be the type of skinny dude who eats everything in sight...

JohnnyB21‎, 01-03-2013 10:08 AM
12-19-2019, 10:05 AM Go to last post
26 18,103

How can I gain muscle

So I’m 6ft and 155 pounds. I have been working out for 5 years now and haven’t seen much progress. I cannot seem to find a way to increase my arm size and I’m trying to get to 170 pounds. What is the best way I can gain about 15 pounds of muscle?

maxelsantio97‎, 11-04-2019 03:59 PM
12-15-2019, 09:23 PM Go to last post
4 3,374

Looking to put on muscle while loosing body fat

Hi All, I have been training a good few years now and have 2 personal trainer that I feel have helped slightly but not significantly, I’m 31 years old male 5ft 11 and weigh about 180lbs, I train usually 3 days a week and try not to train 2 days in a row! 1 day - legs Other 2 days would be ...

Jkcs‎, 12-15-2019 04:27 PM
12-15-2019, 09:20 PM Go to last post
1 986

Feedback for my NASM continuing education course

Hey everyone, I’m a boxing/striking coach in Portland, OR. I work at a few gyms teaching boxing and kickboxing for fitness, fighting and self defense. I work with some amateur and professional fighters but the meat and potatoes of my income comes from fitness clients. I’ve reached critical mass...

ottPDX‎, 12-08-2019 08:02 PM
12-08-2019, 08:02 PM Go to last post
0 1,074


Aight, so beginning Kinesiology student here. Have an assignment for a Kine class where I essentially have to gather information from an individual with a kinesiology-related degree in a specific field. In this instance, I decided to go with a personal trainer. I have created an interview-esque...

Inessence‎, 12-08-2019 09:33 AM
12-08-2019, 07:42 PM Go to last post
1 921

Need advice with my workout and diet routine

About 9 years ago, I weighed in about 300lbs. I started by drinking nothing but water and started walking and jogging. I started to eat right and limited my fat, sugar and carb intake so that I could loose fat. I did that for about 2 years and finally got down to about 210 lbs. As soon as I lost a...

estrangberg01‎, 11-29-2019 02:10 AM
12-06-2019, 10:04 PM Go to last post
6 3,400

Getting a temporary personal trainer?

I'm thinking of getting a personal trainer because despite watching dozens of hours of videos, reading countless articles, video taping myself from every angle doing workouts, I'm still having issues with my body such as pain, discomfort, etc. While I don't think it's my form and I know it's...

animalwithin007‎, 12-05-2019 10:17 AM
12-05-2019, 10:30 AM Go to last post
2 1,228

Talking Looking for PT to help me

Background story: Just under six months ago I weighed over 305 lb. Using a modified version of the keto diet I was able to bring myself down to 220 lb which is where I sit today. I'm struggling with getting more muscle definition and at the same time removing fat from my torso area (chest and...

305to205‎, 10-27-2019 05:28 PM
3 3,966

Ditch gym and personal trainer?

Hi. Just a quick question, I won't take up much time. I've been working with a Personal Trainer for the last few months. I've had great results, lost about 40 pounds. I really enjoy her company and I like working with her. I also appreciate her encouragement and drive to push me and kick when I...

enoonami‎, 08-21-2019 02:17 PM
11-22-2019, 05:03 AM Go to last post
10 8,454

Gym owners equip

For somebody who is interested in opening a gym, where is the best place to look for equipment as google has failed me?

bassing68‎, 11-11-2019 04:36 AM
11-12-2019, 08:55 AM Go to last post
1 1,567

NSCA CSCS Materials

Does anyone have any study materials for the NSCA CSCS test they would be willing to lend or sell?

bmdc25‎, 06-15-2012 09:29 AM
11-05-2019, 11:17 AM Go to last post
4 2,670

Difference between S.A.I.D. principle & specificity principle?

I'm a former certified trainer but—until this year—I had been out of the fitness game and out-of-shape for over a decade (due to several non-gym related injuries). I have the short-term goal of getting back in shape and getting recertified and this morning, during my daily walk, I was trying to...

SmithJLee‎, 11-04-2019 06:59 AM
11-04-2019, 02:36 PM Go to last post
1 1,348

Personal training certificate recognised.

Hello! So I need help from anyone that’s a qualified personal trainer. I’m currently looking at getting my PT certificate to be a personal trainer. Here’s the thing, I’m English and my fiancé is American. When we’re married we’re basically gonna try out living in both places and see where we...

heyitsme212‎, 10-27-2019 06:10 AM
10-27-2019, 02:25 PM Go to last post
1 1,418

i need personal trainer in NJ Bayonne

Hi I'm still looking for online personal trainer in new jersey to train online .thamks

rnkh‎, 10-25-2019 05:25 PM
10-25-2019, 05:25 PM Go to last post
0 1,660

What will happen if I don't show up to ACE personal trainer exam

I registered for this exam when I wanted to get into fitness industry but I no longer intend to. It's just so happens that the exams are only held during weekdays, and I need to go to work. Does anyone know what's going to happen? Like what would show up in my ACE personal page, etc.

ProvidenceMic‎, 10-10-2019 10:44 PM
10-23-2019, 09:02 AM Go to last post
5 4,114


I haven't done any sprinting in years.. only walking/lifting.. I want to get to doing some wind sprints at the gym but I'm worried about pulling a quad or some other muscle in my legs.. Should i jog for a couple weeks first? and before i sprint/static stretching/dynamic stretching?

bea5twood‎, 09-06-2019 02:59 AM
10-04-2019, 10:35 PM Go to last post
6 4,760

Looking for online trainers

Hello, I'm looking for a reputable online trainer to help me reach my fitness goals. I have looked around on Google and I'm trying to find a way to find good online trainers. What I'm looking for is to tell a trainer my fitness goals and have them develop a fitness program and preferably also...

trapset‎, 06-22-2019 11:23 PM
10-02-2019, 02:56 PM Go to last post
9 4,502

Over the years transformation????

Question for trainers or experienced body builders Why is it that the body builders today are extremely vascular and cut. Back in the Arnold days, the competitors were not nearly as ripped as they are today... So what’s different? The supplements? The diet?

bgr302‎, 09-27-2019 06:10 AM
09-28-2019, 07:28 PM Go to last post
6 2,398

Requirements to Launch Global Fitness Training Online

Does anyone know the best way to go about launching an online fitness training program online globally? What certification(s) do you need to be covered for legal and insurance purposes? Thanks for the help!!

cg105‎, 09-26-2019 11:08 PM
09-26-2019, 11:08 PM Go to last post
0 1,706

Unhappy Need trainer advice about sound in neck

Hi fam, May I ask you, for some time I have realized that when I stay in good posture and look all the way left I hear two snapping sounds while doing the movement. There is no "issue" while looking all the way to the right. Is it normal? Do you experience these sounds too while looking all the...

xxx2201137‎, 09-25-2019 09:17 AM
09-25-2019, 04:52 PM Go to last post
1 2,104

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