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Forum: Personal Trainers Section

Compare notes with other trainers and improve your client's results!

CSCS Job Prospects

Hello all! This is my second post. Moving in two different directions here. I just asked what it's like to be a personal trainer. My second line of thinking is becoming a S&C coach at an educational institute or sports organization. What do the job prospects look like for you if you have a...

jiujitsu24‎, 12-28-2016 10:55 AM
12-28-2016, 03:49 PM Go to last post
3 523

Need Help bone on abs

Hello i'm new on the forum and i need some help i have bone in each side of my abs i trained 2 month and i work abs 2 time / week, sorry for my english i do my best and thanks for help Images :

saadelmordy‎, 12-28-2016 02:28 PM
12-28-2016, 02:28 PM Go to last post
0 381

Exclamation Wet behind the ears!

I'm a 6foot male. 160 pounds. and new to working out. 22 years old. who needs help with his goals. I would like for someone to guide me for the first month or so. that way ill have proper workout to start from. Goals: 200 pounds or more build muscle ( chest/arms mostly) I can buy ANY...

needgainsnow94‎, 12-27-2016 07:21 PM
12-28-2016, 01:30 AM Go to last post
1 570

Exclamation Posted in the Program Section, heard nothing useful.

For starters, I'm a personal trainer, and have written this program mostly for fun, partially to see if I can finish the whole thing. This is a rough draft, I have explained some of the psychology behind it, just so you can get an idea of how it functions. 15 weeks total 5 weeks...

chevin11‎, 12-25-2016 07:28 AM
12-27-2016, 08:07 PM Go to last post
9 1,654

Issa final test

I am just finishing up my ISSA personal trainer certificate and was wondering if anyone knew what would happened if you were to fail the final??? do you get a second shot with out having to pay???? or what any one know?? THANKS

Melissacarey123‎, 06-05-2011 04:45 PM
12-27-2016, 12:08 PM Go to last post
8 20,602

Question "Ready for change" populations?

I'm looking at offering a coaching service to help people who are looking into beginning a healthy and active lifestyle but don't know where to start or just haven't really pulled the trigger yet. I'm an ex-personal trainer, got my Master's in Exercise Psychology, and want to prepare people on the...

DioRoxMySox‎, 11-20-2016 06:51 PM
3 929

Pain in my arm while doing any chest workout

Hey everyone, I've been workout for almost 2 years my arms are getting bigger but my chest is lagging. I've been trying to focus on my chest but any chest workout I do my arms hurt. The pain is located in my upper arm between my bicep and tricep right in the center. I think it's the...

Kosac123‎, 12-04-2016 01:19 AM
11 1,674

trainers, 30 vs 60 minute bootcamp sessions, what is better?

In my experience most ppl cant even last a 60 minute class of high intensity. Towards the end they are burnt out. However 30 minute class seems to get them feeling good afterwards. However, in the end what is better for advertisement? 30 minutes or 60 minutes?

Manletbolic‎, 11-02-2016 07:05 PM
12-24-2016, 12:04 PM Go to last post
6 1,699

Personal Trainer Interview Questions

Going in for an interview for a commercial gym on Friday. What kind of questions should I expect? Thanks in advance.

F.A.M.E.‎, 11-02-2016 05:19 PM
12-23-2016, 12:25 PM Go to last post
2 1,116

I'm looking for a mentor

Hello everyone, I'm a new member to this site and lifting in general. I'd love to talk with and learn from someone. I hope all of you have an awesome holiday weekend!! Thank you Ben

BenOnAdventures‎, 12-22-2016 08:33 AM
12-22-2016, 08:59 PM Go to last post
3 576

Anyone have a copy of Facility Formula?

Hi, been searching for a copy of "Facility Formula" by Pat Rigsby. He doesnt sell it anymore - but I was wondering if anyone had an old copy? If they do please PM me... Also looking for recommendations for books/courses on how to open your own studio/gym/studio. Thanks guys/gals. Warren

warrnbeatty‎, 11-26-2016 12:17 PM
12-22-2016, 05:15 PM Go to last post
1 772

Question Teaching mental skills to clients?

Hi everybody, Just wondering if you guys struggle wearing the "counselor" hat that most clients seem to expect us to wear? How much of an issue do you have dealing with the mental aspects (psychological and emotional) that clients bring to you? Things like building their confidence,...

DioRoxMySox‎, 12-12-2016 11:38 AM
12-22-2016, 03:28 PM Go to last post
1 742

ASFA personal training degrees

i just passed an online class to get a personal training certificate through ASFA, is this a good certificate?

TPAYNTER‎, 06-25-2008 04:49 PM
12-22-2016, 03:09 PM Go to last post
16 19,297

New UTrain App

Does anybody use the new UTrain app to get clients? The app looks legit as other trainers are posting about it. Any insight would be greatly appreciated! Instagram: @utrain_app Facebook: @utrainapp Website: myutrain

RodTheTrainer‎, 12-22-2016 02:32 PM
12-22-2016, 02:41 PM Go to last post
1 359

Need career advice

A little bit of background info - I just turned 27 and have a master's degree in biomechanics. I worked in collegiate strength and conditioning for a couple of years, didn't make much money and realized quickly it was tough to consider as a long term career. My wife(24) got a good job in a big...

jalundah‎, 12-16-2016 02:08 AM
10 1,224

What should I look for in a personal trainer?

Hey everyone. I've been training myself for awhile, but I'd love to find a PT. However, I'm not sure of what to look for on his or her portfolio/website. Also, what's the hourly rate for someone in Los Angeles? Thank you!

Forever20Plus3‎, 11-20-2016 08:15 PM
12-21-2016, 04:50 PM Go to last post
7 1,315

Can-Fit Pro PTS theory exam help?

hi, i've attempted the can-fit pro pts theory exam a couple of times now and i'm having troubles with it. i'm getting in the high 60's on the case study and low 70's on the multiple choice. i have found an online practice exam but would anyone know of anything they have used and it was worth it? or...

special2k‎, 04-08-2009 05:03 PM
12-21-2016, 12:05 PM Go to last post
23 22,475

Did you ever injure a client that you trained?

Was thinking about getting into personal training, and random thought came up.. did you experienced personal trainers ever find that one of your clients got injured from your program? If so how did you deal with it?

theAvenger‎, 12-10-2016 05:21 PM
12-21-2016, 01:49 AM Go to last post
6 1,432

Post What is your philosophy of fitness?

Im doing a quick research for my class and wanted to get answers from other personal trainers rather than just google something. What is your philosophy towards fitness? All answers would be great. Thanks

BeastFromCali‎, 12-17-2016 09:15 PM
12-20-2016, 12:36 PM Go to last post
10 1,033


I'm currently a week into studying to get my NFPT Certification. I know I have a lot of time left, but anyone have any tips on how I should study (how long, beat study techniques) for this test specifically and what I should expect when the test comes? Thanks everyone!

Joch96‎, 12-09-2016 03:45 AM
12-19-2016, 03:37 PM Go to last post
5 945

Any thoughts on this from PTs? thanks

Hello! Novice lifter here looking for that next stage in dedication towards lifting, Iíve worked out for 6-7 months now for Iíd say average results but im looking to amp everything up(mostly outside the gym, I work my ass off inside gym). So let me break down everything I do: Routine: Lyle...

SweetBoy13‎, 12-19-2016 10:08 AM
12-19-2016, 11:20 AM Go to last post
1 431

Just failed my NASM CPT exam...what can I do to pass the retake?

After 6 months of studying and preparation, I finally went to take my NASM exam yesterday. I did everything from writing down notes and important key terms, the online quizzes and practice exam, watched videos and read through both the 4th and 5th edition textbooks. I didn't do well at first try on...

Pantera0687‎, 12-18-2016 08:23 PM
12-19-2016, 04:49 AM Go to last post
1 1,169

Personal trainer journey

.Hello BBers and Personal trainers. I gradutated from business high school this summer and now I'm taking a gap year before I begin studying again. I've been working fulltime for the first 6 months, and now I want to travel for ~3 months - I thought it would be a great opportunity to start...

SirArnie‎, 12-11-2016 03:11 AM
12-18-2016, 02:17 PM Go to last post
1 870

Patellar dislocation and subluxation

Has anyone dealt with this or have experience working with someone with this? I'm trying to rehab it and I'm feeling a lot of soreness. I'm not sure if it is normal or I am over working that area.

AllmanCPT‎, 12-18-2016 10:12 AM
3 413

Questions about my upcoming CSCS Exam!!!

Hello all, I am hoping to do my exam either on the 27th or 28th of December and just had a question for anyone who has already done it in the past (preferably recently). Before I get to my questions I will give you a bit of background on myself. I have a degree in Bachelors of Health Science...

DuDeK11‎, 12-18-2016 12:11 AM
12-18-2016, 09:26 AM Go to last post
1 602

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