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Forum: Personal Trainers Section

Compare notes with other trainers and improve your client's results!

Fitness Builder Pro

Fitness Builder Pro, for a limited time, FREE for personal trainers. A $24.99 month value, FREE. To track your clients workouts, they will need access, only $4.99 month. Over 1000 videos and workouts, set up your clients workouts and track them with ease. This is not a trial, completely FREE, just...

NShammas‎, 07-28-2014 09:43 PM
07-28-2014, 09:43 PM Go to last post
0 828

caloric intake

I am 22, 6'4 and weigh about upper 170's and need to be 160-165.. i lift weights once a day, do cardio twice a day one session being bodyweight workouts in a tabata form and another in mma practice , my caloric intake is about 1700. will I gain weight from muscle from lifting or will i meet my...

jtrue707‎, 07-27-2014 10:01 PM
07-28-2014, 09:12 PM Go to last post
2 638

What makes a good personal trainer

As a PT myself, I would like to know. Is it qualifications, experience, knowledge, client care or all of the above plus some.

fitfreeck1‎, 07-23-2014 03:49 PM
07-27-2014, 11:41 PM Go to last post
2 712

Personal training, first job?

hey guys, im 18 and finished my personal training qualifications in a couple of months ago, and because I have no experience, I CANNOT! find a job, I have been offered one as a sole contractor at a gym where I have to pay $250 per week in rent, and anything on top of that is profit, the thing is...

animalx2010x‎, 07-22-2014 02:33 AM
07-27-2014, 12:42 PM Go to last post
5 1,351

Exclamation Please help me out!!

Hello im 16 years old and 59kg/130lbs and im 1.77meters/5.96 feet and i also have a fast metabolism. I also work out 3-4 times a week. What food should i eat throughout the week on a regular basis(not something TOO expensive). Food thatll help me bulk up and add muscle mass and body mass. Please...

lunacys123‎, 07-26-2014 11:17 PM
1 460

aspiring trainer here

question for you personal trainers out there: how important is a college degree if a certification is going to get me paid the same in the end anyways? thoughts and opinions appreciated.

THAsokrtryxtr‎, 07-26-2014 12:57 PM
07-26-2014, 10:33 PM Go to last post
1 524

Question for trainers, titanium rod.

My fiancé recently started lifting with me. She is 32 years old and at the moment slightly overweight. Roughly 15 years ago she was in a car accident resulting in a rod being placed in her upper leg. How will this effect lifting especially in regards to squats and dead lifts? Her leg has never...

William5302‎, 07-22-2014 03:07 PM
07-25-2014, 12:06 AM Go to last post
2 632

NASM Exam Prep

Hey fitfam, For those of you studying for the NASM exam, I wish to give yall a heads up to study harder than the online practice quizzes warrant. I took the exam today fully loaded with confidence because I was able to ace the online quizzes like I were reciting my ABC's but when I took the...

faithnolimits‎, 07-24-2014 05:19 PM
07-24-2014, 05:19 PM Go to last post
0 443

Summer job as trainer

Hi guys I am trainer in europe with a lot of experience. I came to USA this summer for holidays and that got me wondering whether I could work here next summer. I would obviously had to get the USA certification because I have the european one and then get the working Visa but all boils down to...

bestialko‎, 07-22-2014 12:25 PM
07-24-2014, 03:09 PM Go to last post
4 746

I had a conversation with a harvard educated doctor today

I asked her how to measure my bodyfat expecting to learn a new method better than the cheap china calipers i picked up.... She was completely amazed by the sight of calipers and the concept of bodyfat. It was like she hadn't discovered fire yet.... Seriously what kind of a doctor doesn't know how...

000new000‎, 07-22-2014 07:46 PM
07-24-2014, 12:32 AM Go to last post
6 1,514

Looking for online personal trainer/nutritionist

Hey everyone, I'm looking for a online personal trainer/nutritionist that could help me reach my goals. My schedule can be hectic sometime, but I generally make it to the gym at least 4 days a week. I'm constantly on the road for work sleeping in hotels, so I usually don't have anything I can cook...

BDiesel746‎, 07-20-2014 07:25 AM
3 1,380

Question Beginning Salaries/Hours?

If I get hired by one of the popular gyms (anytime, 24hr fitness, peak fitness, etc) What am I likely to make hourly? Would an associates in exercise science and certs from the american council on exercise raise my beginning wage? Also, do they usually have full time hours available, or is that a...

kennyhillman‎, 07-19-2014 04:01 PM
07-23-2014, 03:51 PM Go to last post
2 969

Mobile marketing station

Looking for some brainstorming here. I want a mobile marketing concept similar to this below that will allow me to travel up and down the street (not by car) and promote my personal training gym. Concepts I had included a golf cart (pending city ordinance) or an IT cart (like they use to bring...

jestdoit86‎, 07-23-2014 03:42 PM
07-23-2014, 03:42 PM Go to last post
0 521

NASM certification tips

So I'm looking into getting certified through NASM and have a few questions for those who have taken the exam before. 1) How much time should I give myself to study before taking the exam. 2) Are the online materials and flashcards helpful? 3) What is the passing score? Any other insight and...

amcnulty1993‎, 07-23-2014 01:11 PM
07-23-2014, 01:11 PM Go to last post
0 502

Cool Client Management App

I'm looking for something specific and was hoping to find some insight. I've been looking for an app that can be d/l to computer as well as IPhone. I would like client management/invoices/sales report and would like it to store info on the cloud. If anyone's got any insight I'd love to hear it!

Jp530‎, 07-23-2014 01:00 PM
07-23-2014, 01:00 PM Go to last post
0 478

CV fitness testing with no treadmill

Hi I have just become a fully qualified personal trainer and the course based the fitness testing in the gym. I was looking for advice on how to do a cardiovascular fitness test without using any cv machines?

Karen498‎, 07-22-2014 02:47 PM
07-23-2014, 11:53 AM Go to last post
2 702

where to go after NASM certification?

I'll be taking my exam in about 3 months and I'm wondering what the best route to take afterwards is. I've read that working for a gym is to build a client base but I've also read that you make next to nothing and you have to kill yourself doing that and that's what I'm doing now with the job I...

LuvFelicia‎, 07-22-2014 05:42 PM
3 1,073

Creating fitness plans?

I have a interview at golds gym but I hardly have experience. I am a little worried, I really want to start my career as a PT but I fear that this lack of experience will hold me back. I have a good certification just lack field experience. Will they be able/willing to help me? What do they expect...

kinggrant‎, 07-21-2014 03:04 PM
07-23-2014, 07:52 AM Go to last post
1 662

Golds Gym in Fayetteville, NC?

I live in Fayetteville, NC and was considering joining Golds Gym here, the one on Bragg Blvd. Has anyone here ever worked out there or worked there? If so, please give me your honest opinion of the place, thank you.

jssell‎, 06-06-2014 02:30 PM
07-23-2014, 02:54 AM Go to last post
1 773

Costochondritis and Pectus Excavatum

Hey so i recently was diagnosed with Costochondritis which is an inflammation of the cartilage that attaches your sternum to your rib cage. It's said to have no known cause and it hurts every time i breathe or do any sort of upper body pressing. I also have a indented sternum (pectus excavatum)...

ecl1980‎, 07-22-2014 06:27 AM
07-22-2014, 07:30 PM Go to last post
1 2,495

Best iPhone/iPad Personal Trainer App

I was wondering if someone could recommened an app that helps a personal trainer run their business. I'm looking for something where I can keep track of how many sessions they used, how many they have left and I can email it to them. As well as keeping track of their numbers and a their program....

5Six‎, 07-20-2014 07:47 AM
07-22-2014, 03:19 PM Go to last post
2 910

Looking for an Online Personal Trainer

Im looking for a personal trainer that can help me by giving me a meal plan based on my body and on the goals im trying to reach, and that can also help me by giving me a workout routine. I can go to to the gym almost every day of the week. Im looking for someone that has personal experience on...

varocarras‎, 07-21-2014 09:43 AM
07-22-2014, 05:32 AM Go to last post
5 1,189

Personal Trainers Who Want to Open a Gym. Will ask these questions: Gen VS Millenilas

(Generation X) VS (Millennials) what do they want from Gyms/Fitness Centers/Health Clubs? what Do Gen X and Millennials desire from health clubs and GYMS? How do there needs differ? Here is what I currently know: __________________________________________________________ (Age Groups...

Rednuksi‎, 07-21-2014 02:34 PM
07-22-2014, 03:55 AM Go to last post
7 1,443

Anyone had 80 year old + clients?

I have an 86 year old woman. Has anyone worked with anyone around this age and what type of diet and workout did you put them on??!

wonderboyWR‎, 07-20-2014 12:20 PM
07-21-2014, 12:30 PM Go to last post
2 790

client with bicep tendonitis

I have a new client experiencing what seems to be bicep tendonitis (according to google lol)... she did it a while ago just described it as very uncomfortable... not a sudden onset but starts hurting the following day... 1) Does anyone know exercises/movement patterns to avoid? 2) What are...

joeyyyb‎, 07-18-2014 06:33 AM
07-21-2014, 10:48 AM Go to last post
9 1,184

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